Receta Chicken and Peanuts Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ginger Garlic Paste - 1 tblsp
Turmeric Powder - 1/2 tsp
Chicken Masala Powder - 1 tblsp
Black Pepper Powder - 1 1/2 tsp
Cinnamon - a small piece
Cardamoms - 2
Curry Leaves - few
Coriander Leaves - few
Oil as required
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
340.0g 		onion
99.0g 		tomatoes
56.42g 		turmeric
0.0g 		pepper
0.0g 		peanuts
100.0g 		cinnamon
0.0g 		clove
0.5g 		cardamoms
0.0g 		lemon
30.74g 		curry
0.0g 		coriander
0.0g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 63.24 1.09 0.5 n/a n/a 28.03 n/a 0.03 n/a 0.34 n/a n/a n/a n/a 93.22 93.22
Total Fat (g) 51.2 0.1 0.11 n/a n/a 52.5 n/a 0.1 n/a 0.09 n/a n/a n/a n/a 104.11 104.11
Carbohydrates (g) 0.0 9.25 2.21 n/a n/a 15.26 n/a 0.31 n/a 2.86 n/a n/a n/a n/a 29.89 29.89
Ash (g) 2.69 0.35 0.28 n/a n/a n/a n/a 0.03 n/a 0.09 n/a n/a n/a n/a 3.44 3.44
Calories (kcal) 731.0 39.6 10.156 n/a n/a 599.0 n/a 1.615 n/a 8.915 n/a n/a n/a n/a 1390.285 1390.285
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 0.71 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 2.66 2.66
Fructose (g) n/a 1.28 0.77 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 2.06 2.06
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 224.37 88.22 53.32 n/a n/a 1.45 n/a 0.03 n/a 27.35 n/a n/a n/a n/a 394.74 394.74
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 4.2 1.48 n/a n/a 4.18 n/a 0.01 n/a 0.77 n/a n/a n/a n/a 10.64 10.64
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.7 n/a n/a 9.4 n/a 0.2 n/a 0.9 n/a n/a n/a n/a 12.8 12.8
Calcium (mg) 37.4 22.77 5.642 n/a n/a 61.0 n/a 3.23 n/a 7.992 n/a n/a n/a n/a 138.034 138.034
Iron (mg) 3.06 0.21 0.15 n/a n/a 1.52 n/a 0.04 n/a 0.18 n/a n/a n/a n/a 5.17 5.17
Magnesium (mg) 68.0 9.9 6.206 n/a n/a 176.0 n/a 1.32 n/a 2.459 n/a n/a n/a n/a 263.885 263.885
Phosphorus (mg) 499.8 28.71 13.541 n/a n/a 397.0 n/a 0.525 n/a 4.918 n/a n/a n/a n/a 944.494 944.494
Potassium (mg) 642.6 144.54 133.715 n/a n/a 726.0 n/a 5.51 n/a 42.421 n/a n/a n/a n/a 1694.787 1694.787
Sodium (mg) 238.0 3.96 2.821 n/a n/a 320.0 n/a 1.215 n/a 0.615 n/a n/a n/a n/a 566.611 566.611
Zinc (mg) 4.45 0.17 0.1 n/a n/a 3.28 n/a 0.01 n/a 0.02 n/a n/a n/a n/a 8.02 8.02
Copper (mg) 0.17 0.04 0.034 n/a n/a 0.53 n/a 0.002 n/a 0.012 n/a n/a n/a n/a 0.787 0.787
Manganese (mg) 0.068 0.129 0.062 n/a n/a n/a n/a 0.15 n/a 0.009 n/a n/a n/a n/a 0.418 0.418
Selenium (mcg) 49.0 0.5 0.0 n/a n/a 3.3 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 52.9 52.9
Vitamin A, IU (IU) 476.0 1.98 469.979 n/a n/a n/a n/a 2.65 n/a 6.763 n/a n/a n/a n/a 957.371 957.371
Retinol (mcg) 139.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 139.4 139.4
Vitamin A, RAE (mcg_RAE) 142.8 0.0 23.696 n/a n/a 0.0 n/a 0.135 n/a 0.307 n/a n/a n/a n/a 166.939 166.939
Beta Carotene (mcg) 0.0 0.99 253.326 n/a n/a 0.0 n/a 0.42 n/a 0.922 n/a n/a n/a n/a 255.658 255.658
Vitamin E (mg) 1.02 0.02 0.3 n/a n/a 6.94 n/a 0.04 n/a 0.05 n/a n/a n/a n/a 8.37 8.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1451.687 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) 0.0 3.96 69.397 n/a n/a 0.0 n/a 0.0 n/a 3.381 n/a n/a n/a n/a 76.738 76.738
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 7.3 7.2 n/a n/a 0.8 n/a 0.4 n/a 16.3 n/a n/a n/a n/a 37.4 37.4
Thiamin (mg) 0.204 0.05 0.023 n/a n/a 0.09 n/a 0.001 n/a 0.012 n/a n/a n/a n/a 0.379 0.379
Riboflavin (mg) 0.408 0.03 0.011 n/a n/a 0.09 n/a 0.001 n/a 0.006 n/a n/a n/a n/a 0.546 0.546
Niacin (mg) 23.12 0.119 0.333 n/a n/a 13.83 n/a 0.007 n/a 0.031 n/a n/a n/a n/a 37.44 37.44
Pantothenic acid (mg) 3.094 0.119 0.051 n/a n/a n/a n/a n/a n/a 0.058 n/a n/a n/a n/a 3.322 3.322
Vitamin B-6 (mg) 1.19 0.119 0.045 n/a n/a 0.46 n/a 0.003 n/a 0.025 n/a n/a n/a n/a 1.841 1.841
Folate (mcg) 20.4 18.81 8.463 n/a n/a 120.0 n/a 0.465 n/a 3.381 n/a n/a n/a n/a 171.519 171.519
Vitamin B-12 (mcg) 1.05 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1.05 1.05
Choline (mg) 203.0 6.0 3.8 n/a n/a 55.3 n/a 0.2 n/a 1.6 n/a n/a n/a n/a 269.9 269.9
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.714 0.01 0.006 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.73 0.73
Threonine (g) 2.618 0.02 0.017 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.655 2.655
Isoleucine (g) 3.128 0.01 0.011 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.149 3.149
Leucine (g) 4.59 0.03 0.017 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.637 4.637
Lysine (g) 5.134 0.04 0.017 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.191 5.191
Methionine (g) 1.666 0.0 0.006 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.672 1.672
Cystine (g) 0.85 0.0 0.006 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.856 0.856
Phenylalanine (g) 2.448 0.03 0.039 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.517 2.517
Tyrosine (g) 2.04 0.01 0.006 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.056 2.056
Valine (g) 3.06 0.02 0.011 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.091 3.091
Arginine (g) 3.978 0.099 0.011 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.088 4.088
Histidine (g) 1.836 0.01 0.006 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.852 1.852
Alanine (g) 3.706 0.02 0.017 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.743 3.743
Aspartic acid (g) 5.644 0.089 0.079 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.812 5.812
Glutamic acid (g) 9.214 0.257 0.243 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.714 9.714
Glycine (g) 4.148 0.03 0.011 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.189 4.189
Proline (g) 3.094 0.01 0.011 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.115 3.115
Serine (g) 2.244 0.02 0.017 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.281 2.281
Cholesterol (mg) 255.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 255.0 255.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.654 0.04 0.017 n/a n/a 8.69 n/a 0.027 n/a 0.012 n/a n/a n/a n/a 23.44 23.44
Phytosterols (mg) n/a 14.85 3.949 n/a n/a n/a n/a 1.28 n/a n/a n/a n/a n/a n/a 20.079 20.079
Monounsaturated Fat (g) 21.216 0.01 0.017 n/a n/a 25.98 n/a 0.007 n/a 0.003 n/a n/a n/a n/a 47.233 47.233
Polyunsaturated (g) 10.982 0.02 0.045 n/a n/a 15.29 n/a 0.035 n/a 0.028 n/a n/a n/a n/a 26.4 26.4