CookEatShare is also available in English
Cerrar

Receta Chicken and Peppers in White Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
minced garlic jarred
chicken broth
mayonnaise
penne pasta
salt and pepper
olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken parts
45.03g 		pepper
24.4g 		pepper
24.4g 		onion
24.75g 		chicken broth
0.0g 		mayonnaise
0.0g 		penne pasta
0.0g 		pepper
0.0g 		salt
0.0g 		olive oil
0.0g 		butter
1.25g 		Total Per Serving Total for Recipe
Protein (g) 7.78 0.21 0.24 0.27 n/a n/a n/a n/a n/a n/a 0.01 8.51 34.04
Total Fat (g) 6.87 0.04 0.07 0.02 n/a n/a n/a n/a n/a n/a 1.01 8.02 32.08
Carbohydrates (g) 0.0 1.13 1.47 2.31 n/a n/a n/a n/a n/a n/a 0.0 4.92 19.68
Ash (g) 0.36 0.1 0.11 0.09 n/a n/a n/a n/a n/a n/a 0.03 0.7 2.8
Calories (kcal) 95.013 4.879 7.562 9.9 n/a n/a n/a n/a n/a n/a 8.963 126.317 505.268
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.0 0.25 n/a n/a n/a n/a n/a n/a n/a 0.27 1.08
Glucose (dextrose) (g) n/a 0.28 0.47 0.49 n/a n/a n/a n/a n/a n/a n/a 1.24 4.96
Fructose (g) n/a 0.27 0.55 0.32 n/a n/a n/a n/a n/a n/a n/a 1.14 4.56
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 30.48 22.9 22.49 22.05 n/a n/a n/a n/a n/a n/a 0.2 98.13 392.52
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.59 1.02 1.05 n/a n/a n/a n/a n/a n/a 0.0 2.66 10.64
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.5 0.4 n/a n/a n/a n/a n/a n/a 0.0 1.3 5.2
Calcium (mg) 4.503 2.44 1.708 5.693 n/a n/a n/a n/a n/a n/a 0.3 14.643 58.572
Iron (mg) 0.45 0.08 0.1 0.05 n/a n/a n/a n/a n/a n/a 0.0 0.69 2.76
Magnesium (mg) 9.006 2.44 2.927 2.475 n/a n/a n/a n/a n/a n/a 0.025 16.873 67.492
Phosphorus (mg) 65.294 4.879 6.343 7.178 n/a n/a n/a n/a n/a n/a 0.3 83.993 335.972
Potassium (mg) 86.458 42.691 51.473 36.135 n/a n/a n/a n/a n/a n/a 0.3 217.057 868.228
Sodium (mg) 34.223 0.732 0.976 0.99 n/a n/a n/a n/a n/a n/a 7.2 44.12 176.48
Zinc (mg) 0.72 0.03 0.06 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.86 3.44
Copper (mg) 0.027 0.017 0.005 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.059 0.236
Manganese (mg) 0.009 0.029 0.027 0.032 n/a n/a n/a n/a n/a n/a 0.0 0.097 0.388
Selenium (mcg) 5.8 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 6.0 24.0
Vitamin A, IU (IU) 67.095 90.262 763.807 0.495 n/a n/a n/a n/a n/a n/a 31.238 952.896 3811.584
Retinol (mcg) 18.462 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 8.388 26.85 107.4
Vitamin A, RAE (mcg_RAE) 19.813 4.391 38.3 0.0 n/a n/a n/a n/a n/a n/a 8.55 71.054 284.216
Beta Carotene (mcg) 3.152 50.742 396.175 0.248 n/a n/a n/a n/a n/a n/a 1.975 452.291 1809.164
Vitamin E (mg) 0.13 0.09 0.39 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.64 2.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 0.7 2.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 83.187 12.441 0.99 n/a n/a n/a n/a n/a n/a 0.0 96.618 386.472
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.0 19.6 31.2 1.8 n/a n/a n/a n/a n/a n/a 0.0 53.6 214.4
Thiamin (mg) 0.027 0.015 0.012 0.012 n/a n/a n/a n/a n/a n/a 0.0 0.066 0.264
Riboflavin (mg) 0.068 0.007 0.022 0.007 n/a n/a n/a n/a n/a n/a 0.0 0.105 0.42
Niacin (mg) 2.445 0.117 0.239 0.03 n/a n/a n/a n/a n/a n/a 0.001 2.831 11.324
Pantothenic acid (mg) 0.464 0.024 0.078 0.03 n/a n/a n/a n/a n/a n/a 0.001 0.597 2.388
Vitamin B-6 (mg) 0.117 0.054 0.071 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.271 1.084
Folate (mcg) 3.602 2.44 11.222 4.703 n/a n/a n/a n/a n/a n/a 0.038 22.004 88.016
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.14 0.56
Choline (mg) 24.2 1.3 1.4 1.5 n/a n/a n/a n/a n/a n/a 0.2 28.7 114.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.086 0.002 0.002 0.002 n/a n/a n/a n/a n/a n/a 0.0 0.093 0.372
Threonine (g) 0.32 0.01 0.01 0.005 n/a n/a n/a n/a n/a n/a 0.001 0.345 1.38
Isoleucine (g) 0.387 0.005 0.005 0.002 n/a n/a n/a n/a n/a n/a 0.001 0.4 1.6
Leucine (g) 0.563 0.01 0.01 0.007 n/a n/a n/a n/a n/a n/a 0.001 0.591 2.364
Lysine (g) 0.63 0.01 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.001 0.661 2.644
Methionine (g) 0.207 0.002 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.212 0.848
Cystine (g) 0.104 0.002 0.005 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.111 0.444
Phenylalanine (g) 0.302 0.022 0.012 0.007 n/a n/a n/a n/a n/a n/a 0.001 0.344 1.376
Tyrosine (g) 0.248 0.002 0.002 0.002 n/a n/a n/a n/a n/a n/a 0.001 0.256 1.024
Valine (g) 0.378 0.01 0.007 0.005 n/a n/a n/a n/a n/a n/a 0.001 0.401 1.604
Arginine (g) 0.491 0.007 0.01 0.025 n/a n/a n/a n/a n/a n/a 0.0 0.533 2.132
Histidine (g) 0.23 0.002 0.005 0.002 n/a n/a n/a n/a n/a n/a 0.0 0.24 0.96
Alanine (g) 0.455 0.01 0.007 0.005 n/a n/a n/a n/a n/a n/a 0.0 0.477 1.908
Aspartic acid (g) 0.693 0.051 0.068 0.022 n/a n/a n/a n/a n/a n/a 0.001 0.836 3.344
Glutamic acid (g) 1.135 0.046 0.051 0.064 n/a n/a n/a n/a n/a n/a 0.002 1.299 5.196
Glycine (g) 0.513 0.007 0.007 0.007 n/a n/a n/a n/a n/a n/a 0.0 0.536 2.144
Proline (g) 0.383 0.005 0.005 0.002 n/a n/a n/a n/a n/a n/a 0.001 0.396 1.584
Serine (g) 0.266 0.012 0.012 0.005 n/a n/a n/a n/a n/a n/a 0.001 0.296 1.184
Cholesterol (mg) 37.825 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 2.688 40.513 162.052
Trans Fat (g) 0.099 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.099 0.396
Saturated Fat (g) 1.977 0.015 0.007 0.01 n/a n/a n/a n/a n/a n/a 0.642 2.651 10.604
Phytosterols (mg) n/a 2.196 n/a 3.713 n/a n/a n/a n/a n/a n/a n/a 5.908 23.632
Monounsaturated Fat (g) 2.931 0.002 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.263 3.199 12.796
Polyunsaturated (g) 1.522 0.015 0.017 0.005 n/a n/a n/a n/a n/a n/a 0.038 1.597 6.388