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Chicken And Pesto Rolls - Recipe Cost

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8 x skinless, boneless, chicken breasts halves , about 5 ounces (150 g) each cheesecloth salt (optional) freshly grnd pepper

6 c. , (1,440 ml) 98% fat free, no-salt-added canned chicken broth basil for garnish pesto

2/3 c. (156 ml) tightly packed basil leaves

1 tsp (5 ml) dry-roasted sunflower seeds salt (optional) freshly grated pepper

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
3 x scallions, white part and 1 inch (2.5 cm) green, minced	3 scallions	$1.09 per cup	$0.49
1 x clove garlic, cut into quarters	1 garlic cloves	$4.00 per pound	$0.03
4 tsp (15 to 20 ml) 98% fat free, no-salt-added canned chicken broth	17 1/2 ml	$2.00 per 32 ounces	$0.04
1 Tbsp. (15 g) grated Parmesan cheese	1 tbsp	$5.49 per 6 ounces	$0.16
3 Tbsp. (45 g) dry unseasoned bread crumbs	3 tbsp	$1.79 per 15 ounces	$0.09
Total Recipe			$0.80