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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Lemongrass
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
16.5g 		oil
4.53g 		tomato
18.65g 		pineapple
28.05g 		chicken stock
157.73g 		chili peppers
0.09g 		fish sauce
3.0g 		chicken
26.81g 		coriander
6.67g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.0 0.16 0.15 1.58 0.0 0.15 4.99 0.82 8.04 48.24
Total Fat (g) 0.02 4.53 0.04 0.03 0.16 0.0 0.0 4.04 1.18 10.0 60.0
Carbohydrates (g) 1.54 0.0 0.73 3.68 0.63 0.01 0.11 0.0 3.67 10.37 62.22
Ash (g) 0.06 0.0 0.09 0.06 1.1 0.0 0.61 0.21 0.4 2.54 15.24
Calories (kcal) 6.6 40.075 3.358 14.025 11.041 0.038 1.05 57.649 19.867 153.702 922.212
Starch (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a 0.0 1.68 n/a n/a n/a n/a n/a 1.84 11.04
Glucose (dextrose) (g) 0.33 n/a 0.23 0.49 n/a n/a n/a n/a n/a 1.04 6.24
Fructose (g) 0.21 n/a 0.26 0.59 n/a n/a n/a n/a n/a 1.06 6.36
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 14.7 0.0 17.63 24.12 154.26 0.08 2.13 17.69 0.59 231.21 1387.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.7 0.0 0.49 2.76 0.0 0.01 0.11 0.0 n/a 4.07 24.42
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.4 0.6 0.0 0.0 0.0 2.8 4.3 25.8
Calcium (mg) 3.795 0.0 1.866 3.647 9.464 0.013 1.29 2.949 47.267 70.29 421.74
Iron (mg) 0.03 0.0 0.05 0.08 0.32 0.0 0.02 0.24 1.09 1.84 11.04
Magnesium (mg) 1.65 0.0 2.052 3.366 1.577 0.022 5.25 5.363 22.0 41.28 247.68
Phosphorus (mg) 4.785 0.0 4.477 2.244 20.504 0.041 0.21 39.416 27.267 98.944 593.664
Potassium (mg) 24.09 0.0 44.212 30.575 126.18 0.306 8.64 50.678 84.467 369.147 2214.882
Sodium (mg) 0.66 0.0 0.933 0.281 249.206 0.009 231.6 18.769 2.333 503.79 3022.74
Zinc (mg) 0.03 0.0 0.03 0.03 0.11 0.0 0.01 0.35 0.31 0.87 5.22
Copper (mg) 0.007 0.0 0.011 0.031 0.047 0.0 0.002 0.013 0.065 0.176 1.056
Manganese (mg) 0.021 n/a 0.021 0.261 0.079 0.0 0.007 0.005 0.127 0.521 3.126
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 3.9 1.7 6.0 36.0
Vitamin A, IU (IU) 0.33 0.0 155.396 16.269 0.0 0.903 0.36 37.539 0.0 210.798 1264.788
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.12 10.994 0.0 11.114 66.684
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.835 0.842 0.0 0.046 0.12 11.262 0.0 20.104 120.624
Beta Carotene (mcg) 0.165 0.0 83.761 9.818 0.0 0.507 0.0 0.0 n/a 94.25 565.5
Vitamin E (mg) 0.0 0.42 0.1 0.01 0.0 0.0 0.0 0.08 n/a 0.61 3.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 479.993 0.0 0.0 0.0 0.0 0.0 n/a 479.993 2879.958
Lutein + zeaxanthin (mcg) 0.66 0.0 22.946 0.0 0.0 0.673 0.0 0.0 n/a 24.278 145.668
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 2.4 13.4 11.0 0.1 0.0 0.4 1.4 30.0 180.0
Thiamin (mg) 0.008 0.0 0.007 0.022 0.0 0.0 0.0 0.016 0.016 0.071 0.426
Riboflavin (mg) 0.005 0.0 0.004 0.008 0.016 0.0 0.002 0.032 0.019 0.086 0.516
Niacin (mg) 0.02 0.0 0.11 0.14 0.804 0.001 0.069 1.823 0.142 3.11 18.66
Pantothenic acid (mg) 0.02 0.0 0.017 0.059 0.016 0.0 0.004 0.244 n/a 0.359 2.154
Vitamin B-6 (mg) 0.02 0.0 0.015 0.031 0.016 0.0 0.012 0.094 n/a 0.188 1.128
Folate (mcg) 3.135 0.0 2.798 5.049 0.0 0.022 1.53 1.609 0.0 14.143 84.858
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.01 0.08 0.0 0.16 0.96
Choline (mg) 1.0 n/a 1.2 1.5 n/a 0.0 0.4 16.0 n/a 20.2 121.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.002 0.003 n/a 0.0 n/a 0.056 n/a 0.063 0.378
Threonine (g) 0.003 0.0 0.006 0.006 n/a 0.0 n/a 0.206 n/a 0.221 1.326
Isoleucine (g) 0.002 0.0 0.004 0.006 n/a 0.0 n/a 0.247 n/a 0.258 1.548
Leucine (g) 0.005 0.0 0.006 0.006 n/a 0.0 n/a 0.362 n/a 0.378 2.268
Lysine (g) 0.007 0.0 0.006 0.008 n/a 0.0 n/a 0.405 n/a 0.426 2.556
Methionine (g) 0.0 0.0 0.002 0.003 n/a 0.0 n/a 0.131 n/a 0.136 0.816
Cystine (g) 0.0 0.0 0.002 0.003 n/a 0.0 n/a 0.067 n/a 0.072 0.432
Phenylalanine (g) 0.005 0.0 0.013 0.006 n/a 0.0 n/a 0.193 n/a 0.217 1.302
Tyrosine (g) 0.002 0.0 0.002 0.006 n/a 0.0 n/a 0.161 n/a 0.17 1.02
Valine (g) 0.003 0.0 0.004 0.006 n/a 0.0 n/a 0.241 n/a 0.254 1.524
Arginine (g) 0.017 0.0 0.004 0.006 n/a 0.0 n/a 0.314 n/a 0.34 2.04
Histidine (g) 0.002 0.0 0.002 0.003 n/a 0.0 n/a 0.145 n/a 0.151 0.906
Alanine (g) 0.003 0.0 0.006 0.008 n/a 0.0 n/a 0.292 n/a 0.31 1.86
Aspartic acid (g) 0.015 0.0 0.026 0.034 n/a 0.0 n/a 0.445 n/a 0.52 3.12
Glutamic acid (g) 0.043 0.0 0.08 0.022 n/a 0.0 n/a 0.727 n/a 0.872 5.232
Glycine (g) 0.005 0.0 0.004 0.006 n/a 0.0 n/a 0.327 n/a 0.341 2.046
Proline (g) 0.002 0.0 0.004 0.006 n/a 0.0 n/a 0.244 n/a 0.255 1.53
Serine (g) 0.003 0.0 0.006 0.011 n/a 0.0 n/a 0.177 n/a 0.197 1.182
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.11 0.0 20.11 120.66
Trans Fat (g) n/a 0.117 n/a n/a n/a n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.007 0.337 0.006 0.003 0.047 0.0 0.0 1.156 0.066 1.621 9.726
Phytosterols (mg) 2.475 11.333 1.306 1.683 n/a n/a n/a n/a 3.067 19.864 119.184
Monounsaturated Fat (g) 0.002 1.03 0.006 0.003 0.079 0.0 0.0 1.673 0.905 3.698 22.188
Polyunsaturated (g) 0.003 2.953 0.015 0.011 0.032 0.0 0.0 0.866 0.117 3.997 23.982