Receta Chicken And Potato Casserole - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
4.73g |
roasting chicken
257.03g |
onion
16.5g |
tomatoes
80.0g |
nutmeg
0.75g |
potatoes
106.5g |
orange juice
20.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 47.81 | 0.18 | 0.62 | 0.0 | 2.15 | 0.14 | 50.95 | 305.7 |
| Total Fat (g) | 3.84 | 38.71 | 0.02 | 0.1 | 0.75 | 0.1 | 0.04 | 43.56 | 261.36 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.54 | 3.2 | 0.0 | 18.61 | 2.15 | 25.5 | 153.0 |
| Ash (g) | 0.1 | 2.03 | 0.06 | 0.65 | 0.0 | 1.15 | 0.08 | 4.07 | 24.42 |
| Calories (kcal) | 33.938 | 552.624 | 6.6 | 13.6 | 6.63 | 82.005 | 9.3 | 704.697 | 4228.182 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 16.44 | n/a | 16.44 | 98.64 |
| Sucrose (g) | n/a | n/a | 0.16 | 0.01 | n/a | 0.18 | n/a | 0.35 | 2.1 |
| Glucose (dextrose) (g) | n/a | n/a | 0.33 | 0.88 | n/a | 0.35 | n/a | 1.56 | 9.36 |
| Fructose (g) | n/a | n/a | 0.21 | 1.02 | n/a | 0.29 | n/a | 1.52 | 9.12 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.75 | 169.62 | 14.7 | 75.42 | 0.0 | 84.5 | 18.25 | 363.24 | 2179.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.7 | 1.9 | 0.0 | 0.83 | 1.74 | 5.17 | 31.02 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 2.3 | 0.0 | 3.5 | 21.0 |
| Calcium (mg) | 1.136 | 28.274 | 3.795 | 24.8 | 0.0 | 12.78 | 2.273 | 73.058 | 438.348 |
| Iron (mg) | 0.0 | 2.31 | 0.03 | 0.78 | 0.0 | 0.83 | 0.04 | 4.0 | 24.0 |
| Magnesium (mg) | 0.095 | 51.407 | 1.65 | 8.8 | 0.0 | 24.495 | 2.273 | 88.72 | 532.32 |
| Phosphorus (mg) | 1.136 | 377.84 | 4.785 | 15.2 | 0.0 | 60.705 | 3.513 | 463.18 | 2779.08 |
| Potassium (mg) | 1.136 | 485.795 | 24.09 | 150.4 | 0.0 | 448.365 | 41.333 | 1151.119 | 6906.714 |
| Sodium (mg) | 27.264 | 179.924 | 0.66 | 114.4 | 0.0 | 6.39 | 0.207 | 328.845 | 1973.07 |
| Zinc (mg) | 0.0 | 3.37 | 0.03 | 0.11 | 0.0 | 0.31 | 0.01 | 3.83 | 22.98 |
| Copper (mg) | 0.0 | 0.129 | 0.007 | 0.056 | n/a | 0.117 | 0.008 | 0.317 | 1.902 |
| Manganese (mg) | 0.0 | 0.051 | 0.021 | 0.064 | n/a | 0.16 | 0.002 | 0.299 | 1.794 |
| Selenium (mcg) | 0.0 | 37.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 37.6 | 225.6 |
| Vitamin A, IU (IU) | 118.286 | 359.848 | 0.33 | 93.6 | 0.0 | 2.13 | 41.333 | 615.527 | 3693.162 |
| Retinol (mcg) | 31.761 | 105.384 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137.145 | 822.87 |
| Vitamin A, RAE (mcg_RAE) | 32.376 | 107.954 | 0.0 | 4.8 | 0.0 | 0.0 | 2.067 | 147.197 | 883.182 |
| Beta Carotene (mcg) | 7.479 | 0.0 | 0.165 | 56.0 | 0.0 | 1.065 | 6.82 | 71.529 | 429.174 |
| Vitamin E (mg) | 0.11 | 0.77 | 0.0 | 0.54 | 0.0 | 0.01 | 0.01 | 1.45 | 8.7 |
| Vitamin D (IU) | 2.651 | n/a | n/a | n/a | n/a | n/a | n/a | 2.651 | 15.906 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2213.6 | 0.0 | 0.0 | 0.0 | 2213.6 | 13281.6 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.66 | 68.8 | 0.0 | 8.52 | 23.767 | 101.747 | 610.482 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.04 | n/a | 0.0 | n/a | 0.04 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 4.1 | 1.2 | 7.4 | 0.0 | 21.0 | 10.3 | 44.1 | 264.6 |
| Thiamin (mg) | 0.0 | 0.154 | 0.008 | 0.04 | 0.0 | 0.085 | 0.019 | 0.307 | 1.842 |
| Riboflavin (mg) | 0.001 | 0.308 | 0.005 | 0.048 | 0.0 | 0.032 | 0.006 | 0.401 | 2.406 |
| Niacin (mg) | 0.002 | 17.478 | 0.02 | 0.568 | 0.0 | 1.118 | 0.083 | 19.269 | 115.614 |
| Pantothenic acid (mg) | 0.005 | 2.339 | 0.02 | 0.096 | 0.0 | 0.32 | 0.039 | 2.819 | 16.914 |
| Vitamin B-6 (mg) | 0.0 | 0.9 | 0.02 | 0.088 | 0.0 | 0.32 | 0.008 | 1.335 | 8.01 |
| Folate (mcg) | 0.142 | 15.422 | 3.135 | 6.4 | 0.0 | 17.04 | 6.2 | 48.339 | 290.034 |
| Vitamin B-12 (mcg) | 0.01 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
| Choline (mg) | 0.9 | 153.4 | 1.0 | 5.6 | n/a | 12.9 | 1.3 | 175.1 | 1050.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.54 | 0.002 | 0.008 | 0.0 | 0.032 | 0.0 | 0.582 | 3.492 |
| Threonine (g) | 0.002 | 1.979 | 0.003 | 0.032 | 0.0 | 0.085 | 0.002 | 2.104 | 12.624 |
| Isoleucine (g) | 0.002 | 2.365 | 0.002 | 0.016 | 0.0 | 0.085 | 0.002 | 2.472 | 14.832 |
| Leucine (g) | 0.004 | 3.47 | 0.005 | 0.024 | 0.0 | 0.128 | 0.002 | 3.633 | 21.798 |
| Lysine (g) | 0.003 | 3.881 | 0.007 | 0.024 | 0.0 | 0.138 | 0.002 | 4.056 | 24.336 |
| Methionine (g) | 0.001 | 1.259 | 0.0 | 0.008 | 0.0 | 0.032 | 0.0 | 1.3 | 7.8 |
| Cystine (g) | 0.0 | 0.643 | 0.0 | 0.008 | 0.0 | 0.032 | 0.002 | 0.685 | 4.11 |
| Phenylalanine (g) | 0.002 | 1.851 | 0.005 | 0.024 | 0.0 | 0.096 | 0.002 | 1.979 | 11.874 |
| Tyrosine (g) | 0.002 | 1.542 | 0.002 | 0.016 | 0.0 | 0.085 | 0.0 | 1.647 | 9.882 |
| Valine (g) | 0.003 | 2.313 | 0.003 | 0.016 | 0.0 | 0.128 | 0.002 | 2.465 | 14.79 |
| Arginine (g) | 0.001 | 3.007 | 0.017 | 0.016 | 0.0 | 0.107 | 0.01 | 3.158 | 18.948 |
| Histidine (g) | 0.001 | 1.388 | 0.002 | 0.016 | 0.0 | 0.053 | 0.0 | 1.46 | 8.76 |
| Alanine (g) | 0.001 | 2.802 | 0.003 | 0.024 | 0.0 | 0.064 | 0.004 | 2.898 | 17.388 |
| Aspartic acid (g) | 0.003 | 4.267 | 0.015 | 0.128 | 0.0 | 0.543 | 0.017 | 4.972 | 29.832 |
| Glutamic acid (g) | 0.009 | 6.966 | 0.043 | 0.384 | 0.0 | 0.373 | 0.006 | 7.78 | 46.68 |
| Glycine (g) | 0.001 | 3.136 | 0.005 | 0.016 | 0.0 | 0.064 | 0.002 | 3.224 | 19.344 |
| Proline (g) | 0.004 | 2.339 | 0.002 | 0.016 | 0.0 | 0.075 | 0.008 | 2.443 | 14.658 |
| Serine (g) | 0.002 | 1.696 | 0.003 | 0.024 | 0.0 | 0.096 | 0.002 | 1.824 | 10.944 |
| Cholesterol (mg) | 10.177 | 192.776 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 202.952 | 1217.712 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.432 | 11.078 | 0.007 | 0.016 | 0.675 | 0.032 | 0.004 | 14.243 | 85.458 |
| Phytosterols (mg) | n/a | n/a | 2.475 | n/a | 0.0 | 5.325 | n/a | 7.8 | 46.8 |
| Monounsaturated Fat (g) | 0.995 | 16.039 | 0.002 | 0.016 | 0.036 | 0.0 | 0.008 | 17.096 | 102.576 |
| Polyunsaturated (g) | 0.144 | 8.302 | 0.003 | 0.04 | 0.0 | 0.043 | 0.008 | 8.54 | 51.24 |