Receta Chicken And Potato Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
239.63g |
salt
9.0g |
chicken breast
34.8g |
radishes
10.13g |
ranch dressing
60.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.0 | 7.26 | 0.07 | 0.62 | 12.78 | 51.12 |
Total Fat (g) | 0.22 | 0.0 | 3.22 | 0.01 | 30.83 | 34.28 | 137.12 |
Carbohydrates (g) | 41.86 | 0.0 | 0.0 | 0.34 | 4.01 | 46.22 | 184.88 |
Ash (g) | 2.59 | 8.98 | 0.35 | 0.06 | 1.63 | 13.6 | 54.4 |
Calories (kcal) | 184.511 | 0.0 | 59.856 | 1.62 | 290.4 | 536.387 | 2145.548 |
Starch (g) | 37.0 | n/a | n/a | 0.0 | 1.06 | 38.06 | 152.24 |
Sucrose (g) | 0.41 | n/a | n/a | 0.01 | 0.9 | 1.32 | 5.28 |
Glucose (dextrose) (g) | 0.79 | n/a | n/a | 0.11 | 0.29 | 1.19 | 4.76 |
Fructose (g) | 0.65 | n/a | n/a | 0.07 | 0.24 | 0.96 | 3.84 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.04 | 0.16 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 190.12 | 0.02 | 24.17 | 9.65 | 22.91 | 246.86 | 987.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.87 | 0.0 | 0.0 | 0.19 | 1.47 | 3.53 | 14.12 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 5.3 | 0.0 | 0.0 | 0.2 | 0.4 | 5.9 | 23.6 |
Calcium (mg) | 28.755 | 2.16 | 3.828 | 2.531 | 18.6 | 55.874 | 223.496 |
Iron (mg) | 1.87 | 0.03 | 0.26 | 0.03 | 0.37 | 2.56 | 10.24 |
Magnesium (mg) | 55.114 | 0.09 | 8.7 | 1.013 | 3.0 | 67.916 | 271.664 |
Phosphorus (mg) | 136.586 | 0.0 | 60.552 | 2.025 | 96.6 | 295.763 | 1183.052 |
Potassium (mg) | 1008.821 | 0.72 | 76.56 | 23.591 | 37.2 | 1146.893 | 4587.572 |
Sodium (mg) | 14.378 | 3488.22 | 21.924 | 3.949 | 489.6 | 4018.07 | 16072.28 |
Zinc (mg) | 0.69 | 0.01 | 0.28 | 0.03 | 0.24 | 1.25 | 5.0 |
Copper (mg) | 0.264 | 0.003 | 0.014 | 0.005 | 0.024 | 0.309 | 1.236 |
Manganese (mg) | 0.359 | 0.009 | 0.007 | 0.007 | 0.024 | 0.406 | 1.624 |
Selenium (mcg) | 0.7 | 0.0 | 5.8 | 0.1 | 1.4 | 8.0 | 32.0 |
Vitamin A, IU (IU) | 4.793 | 0.0 | 28.884 | 0.709 | 22.8 | 57.185 | 228.74 |
Retinol (mcg) | 0.0 | 0.0 | 8.352 | 0.0 | 6.0 | 14.352 | 57.408 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.7 | 0.0 | 6.0 | 14.7 | 58.8 |
Beta Carotene (mcg) | 2.396 | 0.0 | 0.0 | 0.405 | 1.2 | 4.001 | 16.004 |
Vitamin E (mg) | 0.02 | 0.0 | 0.11 | 0.0 | 2.84 | 2.97 | 11.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 19.17 | 0.0 | 0.0 | 1.013 | 17.4 | 37.583 | 150.332 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 47.2 | 0.0 | 0.0 | 1.5 | 2.0 | 50.7 | 202.8 |
Thiamin (mg) | 0.192 | 0.0 | 0.021 | 0.001 | 0.06 | 0.274 | 1.096 |
Riboflavin (mg) | 0.072 | 0.0 | 0.031 | 0.004 | 0.036 | 0.143 | 0.572 |
Niacin (mg) | 2.516 | 0.0 | 3.449 | 0.025 | 0.006 | 5.996 | 23.984 |
Pantothenic acid (mg) | 0.719 | 0.0 | 0.278 | 0.017 | 0.48 | 1.494 | 5.976 |
Vitamin B-6 (mg) | 0.719 | 0.0 | 0.184 | 0.007 | 0.012 | 0.922 | 3.688 |
Folate (mcg) | 38.34 | 0.0 | 1.392 | 2.531 | 2.4 | 44.663 | 178.652 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.12 | 0.0 | 0.2 | 0.32 | 1.28 |
Choline (mg) | 29.0 | 0.0 | 23.4 | 0.7 | n/a | 53.0 | 212.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.072 | 0.0 | 0.084 | 0.001 | n/a | 0.156 | 0.624 |
Threonine (g) | 0.192 | 0.0 | 0.303 | 0.002 | n/a | 0.496 | 1.984 |
Isoleucine (g) | 0.192 | 0.0 | 0.369 | 0.002 | n/a | 0.563 | 2.252 |
Leucine (g) | 0.288 | 0.0 | 0.532 | 0.003 | n/a | 0.823 | 3.292 |
Lysine (g) | 0.312 | 0.0 | 0.602 | 0.003 | n/a | 0.917 | 3.668 |
Methionine (g) | 0.072 | 0.0 | 0.195 | 0.001 | n/a | 0.268 | 1.072 |
Cystine (g) | 0.072 | 0.0 | 0.094 | 0.001 | n/a | 0.167 | 0.668 |
Phenylalanine (g) | 0.216 | 0.0 | 0.285 | 0.004 | n/a | 0.505 | 2.02 |
Tyrosine (g) | 0.192 | 0.0 | 0.237 | 0.001 | n/a | 0.429 | 1.716 |
Valine (g) | 0.288 | 0.0 | 0.355 | 0.004 | n/a | 0.647 | 2.588 |
Arginine (g) | 0.24 | 0.0 | 0.449 | 0.004 | n/a | 0.693 | 2.772 |
Histidine (g) | 0.12 | 0.0 | 0.219 | 0.001 | n/a | 0.34 | 1.36 |
Alanine (g) | 0.144 | 0.0 | 0.414 | 0.003 | n/a | 0.561 | 2.244 |
Aspartic acid (g) | 1.222 | 0.0 | 0.647 | 0.006 | n/a | 1.875 | 7.5 |
Glutamic acid (g) | 0.839 | 0.0 | 1.072 | 0.016 | n/a | 1.927 | 7.708 |
Glycine (g) | 0.144 | 0.0 | 0.428 | 0.003 | n/a | 0.575 | 2.3 |
Proline (g) | 0.168 | 0.0 | 0.331 | 0.002 | n/a | 0.5 | 2.0 |
Serine (g) | 0.216 | 0.0 | 0.254 | 0.003 | n/a | 0.473 | 1.892 |
Cholesterol (mg) | 0.0 | 0.0 | 22.272 | 0.0 | 19.8 | 42.072 | 168.288 |
Trans Fat (g) | n/a | n/a | 0.042 | n/a | 0.228 | 0.27 | 1.08 |
Saturated Fat (g) | 0.072 | 0.0 | 0.926 | 0.003 | 4.812 | 5.813 | 23.252 |
Phytosterols (mg) | 11.981 | 0.0 | n/a | 0.709 | n/a | 12.69 | 50.76 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 1.329 | 0.002 | 6.834 | 8.165 | 32.66 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.682 | 0.005 | 16.998 | 17.781 | 71.124 |