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Receta Chicken And Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt frzn cut asparagus - (10 ounce) thawed, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
potatoes
239.63g
salt
9.0g
chicken breast
34.8g
radishes
10.13g
ranch dressing
60.0g
Total Per Serving Total for Recipe
Protein (g) 4.84 0.0 7.26 0.07 0.62 12.78 51.12
Total Fat (g) 0.22 0.0 3.22 0.01 30.83 34.28 137.12
Carbohydrates (g) 41.86 0.0 0.0 0.34 4.01 46.22 184.88
Ash (g) 2.59 8.98 0.35 0.06 1.63 13.6 54.4
Calories (kcal) 184.511 0.0 59.856 1.62 290.4 536.387 2145.548
Starch (g) 37.0 n/a n/a 0.0 1.06 38.06 152.24
Sucrose (g) 0.41 n/a n/a 0.01 0.9 1.32 5.28
Glucose (dextrose) (g) 0.79 n/a n/a 0.11 0.29 1.19 4.76
Fructose (g) 0.65 n/a n/a 0.07 0.24 0.96 3.84
Lactose (g) 0.0 n/a n/a 0.0 0.04 0.04 0.16
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 190.12 0.02 24.17 9.65 22.91 246.86 987.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.87 0.0 0.0 0.19 1.47 3.53 14.12
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 5.3 0.0 0.0 0.2 0.4 5.9 23.6
Calcium (mg) 28.755 2.16 3.828 2.531 18.6 55.874 223.496
Iron (mg) 1.87 0.03 0.26 0.03 0.37 2.56 10.24
Magnesium (mg) 55.114 0.09 8.7 1.013 3.0 67.916 271.664
Phosphorus (mg) 136.586 0.0 60.552 2.025 96.6 295.763 1183.052
Potassium (mg) 1008.821 0.72 76.56 23.591 37.2 1146.893 4587.572
Sodium (mg) 14.378 3488.22 21.924 3.949 489.6 4018.07 16072.28
Zinc (mg) 0.69 0.01 0.28 0.03 0.24 1.25 5.0
Copper (mg) 0.264 0.003 0.014 0.005 0.024 0.309 1.236
Manganese (mg) 0.359 0.009 0.007 0.007 0.024 0.406 1.624
Selenium (mcg) 0.7 0.0 5.8 0.1 1.4 8.0 32.0
Vitamin A, IU (IU) 4.793 0.0 28.884 0.709 22.8 57.185 228.74
Retinol (mcg) 0.0 0.0 8.352 0.0 6.0 14.352 57.408
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.7 0.0 6.0 14.7 58.8
Beta Carotene (mcg) 2.396 0.0 0.0 0.405 1.2 4.001 16.004
Vitamin E (mg) 0.02 0.0 0.11 0.0 2.84 2.97 11.88
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.17 0.0 0.0 1.013 17.4 37.583 150.332
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.0 n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 47.2 0.0 0.0 1.5 2.0 50.7 202.8
Thiamin (mg) 0.192 0.0 0.021 0.001 0.06 0.274 1.096
Riboflavin (mg) 0.072 0.0 0.031 0.004 0.036 0.143 0.572
Niacin (mg) 2.516 0.0 3.449 0.025 0.006 5.996 23.984
Pantothenic acid (mg) 0.719 0.0 0.278 0.017 0.48 1.494 5.976
Vitamin B-6 (mg) 0.719 0.0 0.184 0.007 0.012 0.922 3.688
Folate (mcg) 38.34 0.0 1.392 2.531 2.4 44.663 178.652
Vitamin B-12 (mcg) 0.0 0.0 0.12 0.0 0.2 0.32 1.28
Choline (mg) 29.0 0.0 23.4 0.7 n/a 53.0 212.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.072 0.0 0.084 0.001 n/a 0.156 0.624
Threonine (g) 0.192 0.0 0.303 0.002 n/a 0.496 1.984
Isoleucine (g) 0.192 0.0 0.369 0.002 n/a 0.563 2.252
Leucine (g) 0.288 0.0 0.532 0.003 n/a 0.823 3.292
Lysine (g) 0.312 0.0 0.602 0.003 n/a 0.917 3.668
Methionine (g) 0.072 0.0 0.195 0.001 n/a 0.268 1.072
Cystine (g) 0.072 0.0 0.094 0.001 n/a 0.167 0.668
Phenylalanine (g) 0.216 0.0 0.285 0.004 n/a 0.505 2.02
Tyrosine (g) 0.192 0.0 0.237 0.001 n/a 0.429 1.716
Valine (g) 0.288 0.0 0.355 0.004 n/a 0.647 2.588
Arginine (g) 0.24 0.0 0.449 0.004 n/a 0.693 2.772
Histidine (g) 0.12 0.0 0.219 0.001 n/a 0.34 1.36
Alanine (g) 0.144 0.0 0.414 0.003 n/a 0.561 2.244
Aspartic acid (g) 1.222 0.0 0.647 0.006 n/a 1.875 7.5
Glutamic acid (g) 0.839 0.0 1.072 0.016 n/a 1.927 7.708
Glycine (g) 0.144 0.0 0.428 0.003 n/a 0.575 2.3
Proline (g) 0.168 0.0 0.331 0.002 n/a 0.5 2.0
Serine (g) 0.216 0.0 0.254 0.003 n/a 0.473 1.892
Cholesterol (mg) 0.0 0.0 22.272 0.0 19.8 42.072 168.288
Trans Fat (g) n/a n/a 0.042 n/a 0.228 0.27 1.08
Saturated Fat (g) 0.072 0.0 0.926 0.003 4.812 5.813 23.252
Phytosterols (mg) 11.981 0.0 n/a 0.709 n/a 12.69 50.76
Monounsaturated Fat (g) 0.0 0.0 1.329 0.002 6.834 8.165 32.66
Polyunsaturated (g) 0.096 0.0 0.682 0.005 16.998 17.781 71.124