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Receta Chicken And Preserved Lemon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stk cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
269.89g 		olive oil
6.75g 		onion
49.5g 		garlic garlic
1.31g 		lemon
3.51g 		paprika
0.79g 		cumin
0.79g 		cinnamon
0.0g 		pepper
0.26g 		chicken stock
59.15g 		olives
27.0g 		coriander
5.0g 		Total Per Serving Total for Recipe
Protein (g) 50.2 0.0 0.54 0.08 0.04 0.12 0.14 n/a 0.03 0.59 0.0 0.62 52.36 209.44
Total Fat (g) 40.64 6.75 0.05 0.01 0.01 0.1 0.18 n/a 0.01 0.06 27.0 0.89 75.69 302.76
Carbohydrates (g) 0.0 0.0 4.62 0.43 0.33 0.44 0.35 n/a 0.17 0.24 0.0 2.75 9.33 37.32
Ash (g) 2.13 0.0 0.17 0.02 0.01 0.06 0.06 n/a 0.01 0.41 n/a 0.3 3.18 12.72
Calories (kcal) 580.253 59.67 19.8 1.944 1.018 2.276 2.953 n/a 0.669 4.14 238.68 14.9 926.305 3705.22
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.49 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.5 2.0
Glucose (dextrose) (g) n/a n/a 0.98 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 1.0 4.0
Fructose (g) n/a n/a 0.64 n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.69 2.76
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 178.1 0.0 44.11 0.76 3.12 0.08 0.06 n/a 0.03 57.85 0.0 0.44 284.55 1138.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 2.1 0.01 0.09 0.08 0.02 n/a 0.0 0.0 0.0 n/a 2.3 9.2
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.1 0.3 0.1 n/a 0.1 0.2 0.0 2.1 3.7 14.8
Calcium (mg) 29.687 0.068 11.385 2.362 0.913 1.394 7.332 n/a 1.147 3.549 0.27 35.45 93.556 374.224
Iron (mg) 2.43 0.04 0.1 0.02 0.02 0.19 0.52 n/a 0.08 0.12 0.15 0.82 4.48 17.92
Magnesium (mg) 53.977 0.0 4.95 0.326 0.281 1.457 2.882 n/a 0.509 0.591 0.0 16.5 81.474 325.896
Phosphorus (mg) 396.731 0.0 14.355 1.997 0.562 2.717 3.93 n/a 0.454 7.689 0.0 20.45 448.884 1795.536
Potassium (mg) 510.083 0.068 72.27 5.233 4.846 18.459 14.081 n/a 3.305 47.318 0.27 63.35 739.281 2957.124
Sodium (mg) 188.92 0.135 1.98 0.222 0.07 0.268 1.323 n/a 0.116 93.453 0.54 1.75 288.776 1155.104
Zinc (mg) 3.54 0.0 0.08 0.02 0.0 0.03 0.04 n/a 0.0 0.04 0.0 0.24 3.99 15.96
Copper (mg) 0.135 0.0 0.02 0.004 0.001 0.005 0.007 n/a 0.003 0.018 0.0 0.049 0.241 0.964
Manganese (mg) 0.054 0.0 0.064 0.022 0.001 0.007 0.026 n/a 0.015 0.03 n/a 0.095 0.313 1.252
Selenium (mcg) 38.9 0.0 0.2 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.3 40.7 162.8
Vitamin A, IU (IU) 377.839 0.0 0.99 0.117 0.772 415.288 10.001 n/a 0.785 0.0 n/a 0.0 805.793 3223.172
Retinol (mcg) 110.653 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 110.653 442.612
Vitamin A, RAE (mcg_RAE) 113.352 0.0 0.0 0.0 0.035 20.766 0.504 n/a 0.039 0.0 0.0 0.0 134.697 538.788
Beta Carotene (mcg) 0.0 0.0 0.495 0.065 0.105 217.972 6.001 n/a 0.41 0.0 0.0 n/a 225.048 900.192
Vitamin E (mg) 0.81 0.97 0.01 0.0 0.01 0.23 0.03 n/a 0.0 0.0 3.87 n/a 5.93 23.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.016 0.0 0.0 n/a 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 1.98 0.209 0.386 103.611 3.528 n/a 0.538 0.0 0.0 n/a 110.253 441.012
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 0.0 n/a n/a 0.03 n/a n/a 0.01 n/a n/a n/a 0.09 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.3 0.0 3.7 0.4 1.9 0.6 0.1 n/a 0.1 4.1 0.0 1.1 16.1 64.4
Thiamin (mg) 0.162 0.0 0.025 0.003 0.001 0.005 0.005 n/a 0.0 0.0 0.0 0.012 0.213 0.852
Riboflavin (mg) 0.324 0.0 0.015 0.001 0.001 0.014 0.003 n/a 0.001 0.006 0.0 0.015 0.378 1.512
Niacin (mg) 18.352 0.0 0.059 0.009 0.004 0.121 0.036 n/a 0.003 0.302 0.0 0.107 18.992 75.968
Pantothenic acid (mg) 2.456 0.0 0.059 0.008 0.007 0.014 n/a n/a n/a 0.006 n/a n/a 2.55 10.2
Vitamin B-6 (mg) 0.945 0.0 0.059 0.016 0.003 0.032 0.003 n/a 0.001 0.006 0.0 n/a 1.065 4.26
Folate (mcg) 16.193 0.0 9.405 0.039 0.386 0.835 0.079 n/a 0.026 0.0 0.0 0.0 26.963 107.852
Vitamin B-12 (mcg) 0.84 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.02 0.0 0.0 0.86 3.44
Choline (mg) 161.1 0.0 3.0 0.3 0.2 0.4 0.2 n/a 0.0 n/a 0.1 n/a 165.4 661.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.567 0.0 0.005 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 0.573 2.292
Threonine (g) 2.078 0.0 0.01 0.002 n/a n/a n/a n/a n/a n/a n/a n/a 2.09 8.36
Isoleucine (g) 2.483 0.0 0.005 0.003 n/a n/a n/a n/a n/a n/a n/a n/a 2.491 9.964
Leucine (g) 3.643 0.0 0.015 0.004 n/a n/a n/a n/a n/a n/a n/a n/a 3.662 14.648
Lysine (g) 4.075 0.0 0.02 0.004 n/a n/a n/a n/a n/a n/a n/a n/a 4.099 16.396
Methionine (g) 1.322 0.0 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 1.323 5.292
Cystine (g) 0.675 0.0 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 0.676 2.704
Phenylalanine (g) 1.943 0.0 0.015 0.002 n/a n/a n/a n/a n/a n/a n/a n/a 1.96 7.84
Tyrosine (g) 1.619 0.0 0.005 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 1.625 6.5
Valine (g) 2.429 0.0 0.01 0.004 n/a n/a n/a n/a n/a n/a n/a n/a 2.443 9.772
Arginine (g) 3.158 0.0 0.05 0.008 n/a n/a n/a n/a n/a n/a n/a n/a 3.215 12.86
Histidine (g) 1.457 0.0 0.005 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 1.464 5.856
Alanine (g) 2.942 0.0 0.01 0.002 n/a n/a n/a n/a n/a n/a n/a n/a 2.953 11.812
Aspartic acid (g) 4.48 0.0 0.045 0.006 n/a n/a n/a n/a n/a n/a n/a n/a 4.531 18.124
Glutamic acid (g) 7.314 0.0 0.129 0.011 n/a n/a n/a n/a n/a n/a n/a n/a 7.453 29.812
Glycine (g) 3.293 0.0 0.015 0.003 n/a n/a n/a n/a n/a n/a n/a n/a 3.31 13.24
Proline (g) 2.456 0.0 0.005 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 2.462 9.848
Serine (g) 1.781 0.0 0.01 0.002 n/a n/a n/a n/a n/a n/a n/a n/a 1.794 7.176
Cholesterol (mg) 202.414 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 202.414 809.656
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.632 0.932 0.02 0.001 0.001 0.017 0.012 n/a 0.003 0.018 3.729 0.05 16.414 65.656
Phytosterols (mg) n/a 14.918 7.425 n/a n/a 1.378 0.536 n/a 0.242 n/a n/a 2.3 26.798 107.192
Monounsaturated Fat (g) 16.841 4.925 0.005 0.0 0.0 0.01 0.111 n/a 0.003 0.03 19.699 0.679 42.302 169.208
Polyunsaturated (g) 8.717 0.71 0.01 0.003 0.003 0.066 0.026 n/a 0.003 0.012 2.84 0.088 12.478 49.912