Receta Chicken And Red Bell Pepper Bolognese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 3.38g	onion 15.75g	garlic 0.65g	chicken breast 45.36g	chardonnay 29.4g	basil 0.42g	parsley 0.9g	sugar 2.1g	rosemary 0.3g	bell peppers 48.79g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.17	0.04	9.46	0.02	0.01	0.03	0.0	0.01	0.48	10.23	40.92
Total Fat (g)	3.38	0.02	0.0	4.2	0.0	0.0	0.01	0.0	0.05	0.15	7.79	31.16
Carbohydrates (g)	0.0	1.47	0.22	0.0	0.76	0.01	0.06	2.1	0.19	2.94	7.75	31.0
Ash (g)	0.0	0.06	0.01	0.46	0.06	0.01	0.02	0.0	0.02	0.23	0.86	3.44
Calories (kcal)	29.835	6.3	0.972	78.019	24.108	0.098	0.325	8.127	0.993	15.125	163.902	655.608
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.16	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.16	0.64
Glucose (dextrose) (g)	n/a	0.31	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.95	1.26	5.04
Fructose (g)	n/a	0.2	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.1	1.31	5.24
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	3.0	0.0	0.0	0.0	0.0	0.0	3.0	12.0
Water (g)	0.0	14.03	0.38	31.51	25.54	0.39	0.79	0.0	0.03	44.99	117.66	470.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.67	0.01	0.0	0.28	0.0	0.01	2.1	n/a	2.05	5.11	20.44
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.0	1.5	6.0
Calcium (mg)	0.034	3.622	1.181	4.99	2.646	0.75	1.245	0.021	3.84	3.415	21.745	86.98
Iron (mg)	0.02	0.03	0.01	0.34	0.08	0.01	0.06	0.0	0.09	0.21	0.85	3.4
Magnesium (mg)	0.0	1.575	0.163	11.34	2.94	0.271	0.451	0.0	0.66	5.855	23.256	93.024
Phosphorus (mg)	0.0	4.567	0.998	78.926	5.292	0.237	0.523	0.0	0.21	12.685	103.441	413.764
Potassium (mg)	0.034	22.995	2.617	99.792	20.874	1.251	5.0	0.042	2.865	102.947	258.416	1033.664
Sodium (mg)	0.068	0.63	0.111	28.577	1.47	0.017	0.505	0.0	0.15	1.952	33.479	133.916
Zinc (mg)	0.0	0.03	0.01	0.36	0.04	0.0	0.01	0.0	0.01	0.12	0.58	2.32
Copper (mg)	0.0	0.006	0.002	0.018	0.0	0.002	0.001	0.0	0.002	0.01	0.041	0.164
Manganese (mg)	0.0	0.02	0.011	0.009	0.035	0.005	0.001	0.0	0.006	0.054	0.141	0.564
Selenium (mcg)	0.0	0.1	0.1	7.5	0.0	0.0	0.0	0.0	0.0	0.0	7.8	31.2
Vitamin A, IU (IU)	0.0	0.315	0.059	37.649	0.0	22.366	76.027	0.0	9.384	1527.615	1673.414	6693.656
Retinol (mcg)	0.0	0.0	0.0	10.886	0.0	0.0	0.0	0.0	0.0	0.0	10.886	43.544
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	11.34	0.0	1.119	3.8	0.0	0.468	76.6	93.327	373.308
Beta Carotene (mcg)	0.0	0.157	0.033	0.0	0.0	13.322	45.612	0.0	n/a	792.35	851.474	3405.896
Vitamin E (mg)	0.48	0.0	0.0	0.14	0.0	0.0	0.01	0.0	n/a	0.77	1.41	5.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.63	0.104	0.0	0.0	23.956	50.188	0.0	n/a	24.883	99.761	399.044
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.03	0.12
Tocopherol, gamma (mg)	0.03	0.0	n/a	0.01	n/a	0.0	0.0	n/a	n/a	0.07	0.12	0.48
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.2	0.0	0.0	0.1	1.2	0.0	0.2	62.3	65.1	260.4
Thiamin (mg)	0.0	0.008	0.001	0.027	0.003	0.0	0.001	0.0	0.002	0.024	0.066	0.264
Riboflavin (mg)	0.0	0.005	0.001	0.041	0.006	0.0	0.001	0.0	0.001	0.044	0.099	0.396
Niacin (mg)	0.0	0.019	0.005	4.495	0.032	0.004	0.012	0.0	0.003	0.478	5.048	20.192
Pantothenic acid (mg)	0.0	0.019	0.004	0.363	0.015	0.001	0.004	0.0	n/a	0.156	0.561	2.244
Vitamin B-6 (mg)	0.0	0.019	0.008	0.24	0.015	0.001	0.001	0.0	0.005	0.141	0.43	1.72
Folate (mcg)	0.0	2.992	0.02	1.814	0.294	0.288	1.372	0.0	0.921	22.443	30.145	120.58
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.15	0.0	0.0	0.0	0.0	0.0	0.0	0.15	0.6
Choline (mg)	0.0	1.0	0.2	30.4	1.3	0.0	0.1	0.0	n/a	2.7	35.7	142.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	0.0	0.109	n/a	0.0	0.0	n/a	n/a	0.005	0.116	0.464
Threonine (g)	0.0	0.003	0.001	0.395	n/a	0.0	0.001	n/a	n/a	0.02	0.42	1.68
Isoleucine (g)	0.0	0.002	0.001	0.481	n/a	0.0	0.001	n/a	n/a	0.01	0.495	1.98
Leucine (g)	0.0	0.005	0.002	0.694	n/a	0.001	0.002	n/a	n/a	0.02	0.723	2.892
Lysine (g)	0.0	0.006	0.002	0.785	n/a	0.0	0.002	n/a	n/a	0.02	0.814	3.256
Methionine (g)	0.0	0.0	0.001	0.254	n/a	0.0	0.0	n/a	n/a	0.005	0.26	1.04
Cystine (g)	0.0	0.0	0.0	0.122	n/a	0.0	0.0	n/a	n/a	0.01	0.133	0.532
Phenylalanine (g)	0.0	0.005	0.001	0.372	n/a	0.001	0.001	n/a	n/a	0.024	0.404	1.616
Tyrosine (g)	0.0	0.002	0.001	0.308	n/a	0.0	0.001	n/a	n/a	0.005	0.316	1.264
Valine (g)	0.0	0.003	0.002	0.463	n/a	0.001	0.002	n/a	n/a	0.015	0.484	1.936
Arginine (g)	0.0	0.016	0.004	0.585	n/a	0.001	0.001	n/a	n/a	0.02	0.626	2.504
Histidine (g)	0.0	0.002	0.001	0.286	n/a	0.0	0.001	n/a	n/a	0.01	0.299	1.196
Alanine (g)	0.0	0.003	0.001	0.54	n/a	0.001	0.002	n/a	n/a	0.015	0.561	2.244
Aspartic acid (g)	0.0	0.014	0.003	0.844	n/a	0.001	0.003	n/a	n/a	0.137	1.002	4.008
Glutamic acid (g)	0.0	0.041	0.005	1.397	n/a	0.001	0.002	n/a	n/a	0.102	1.549	6.196
Glycine (g)	0.0	0.005	0.001	0.558	n/a	0.001	0.001	n/a	n/a	0.015	0.58	2.32
Proline (g)	0.0	0.002	0.001	0.431	n/a	0.0	0.002	n/a	n/a	0.01	0.445	1.78
Serine (g)	0.0	0.003	0.001	0.331	n/a	0.0	0.001	n/a	n/a	0.024	0.362	1.448
Cholesterol (mg)	0.0	0.0	0.0	29.03	0.0	0.0	0.0	0.0	0.0	0.0	29.03	116.12
Trans Fat (g)	n/a	n/a	n/a	0.054	n/a	n/a	n/a	n/a	n/a	n/a	0.054	0.216
Saturated Fat (g)	0.466	0.006	0.001	1.207	0.0	0.0	0.001	0.0	0.022	0.015	1.718	6.872
Phytosterols (mg)	7.459	2.362	n/a	n/a	n/a	n/a	0.045	n/a	0.174	n/a	10.04	40.16
Monounsaturated Fat (g)	2.462	0.002	0.0	1.733	0.0	0.0	0.003	0.0	0.009	0.0	4.209	16.836
Polyunsaturated (g)	0.355	0.003	0.002	0.889	0.0	0.002	0.001	0.0	0.007	0.034	1.293	5.172