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Receta Chicken And Red Bell Pepper Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp allspice berries
1 tsp light extra virgin olive oil w/ dash of toasted sesame oil
1 x bouquet garni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
sun-dry tomatoes
4.33g
chicken breasts
181.44g
peppercorns
0.18g
cloves
0.33g
thyme
0.27g
sea salt
0.13g
spinach
14.4g
chicken broth
68.51g
bouquet garni
0.0g
peppers
20.36g
parsley
1.2g
arrowroot
1.06g
wine
4.92g
fettuccine
56.7g
balsamic vinegar
2.67g
Total Per Serving Total for Recipe
Protein (g) 0.61 37.83 0.02 0.02 0.02 0.0 0.41 1.37 n/a 0.18 0.04 0.05 0.0 7.39 0.01 47.94 287.64
Total Fat (g) 0.13 16.78 0.01 0.07 0.0 0.0 0.06 0.41 n/a 0.03 0.01 0.0 0.0 0.86 0.0 18.36 110.16
Carbohydrates (g) 2.42 0.0 0.11 0.2 0.07 0.0 0.52 0.82 n/a 0.94 0.08 0.14 0.13 42.34 0.45 48.23 289.38
Ash (g) 0.55 1.83 0.01 0.02 0.01 0.12 0.25 0.14 n/a 0.09 0.03 0.02 0.01 0.5 0.01 3.57 21.42
Calories (kcal) 11.18 312.07 0.446 1.077 0.275 0.0 3.312 10.962 n/a 4.073 0.433 0.691 4.081 210.357 2.347 561.303 3367.818
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 35.41 n/a 35.41 212.46
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.02 n/a n/a n/a 0.27 0.0 0.3 1.8
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.24 n/a n/a n/a 0.07 0.2 0.53 3.18
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.23 n/a n/a n/a 0.06 0.2 0.51 3.06
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1.11 0.0 1.11 6.66
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.5 0.0 n/a 0.5 3.0
Water (g) 0.63 126.03 0.02 0.02 0.18 0.0 13.16 65.77 n/a 19.12 1.06 0.86 4.26 5.61 2.04 238.75 1432.5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.63 0.0 0.0 0.01 n/a 0.0 0.06 0.09 n/a 0.49 0.01 n/a 0.04 1.51 0.4 4.24 25.44
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.06
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.3 0.0 n/a 0.3 0.0 0.0 0.0 1.8 n/a 3.3 19.8
Calcium (mg) 4.767 19.958 0.765 2.153 1.102 0.03 14.256 2.741 n/a 2.036 1.661 0.064 0.393 11.907 0.72 62.552 375.312
Iron (mg) 0.39 1.34 0.05 0.03 0.05 0.0 0.39 0.14 n/a 0.07 0.07 0.02 0.02 1.87 0.02 4.47 26.82
Magnesium (mg) 8.407 45.359 0.34 0.88 0.435 0.001 11.376 0.685 n/a 2.036 0.602 0.266 0.541 30.051 0.32 101.298 607.788
Phosphorus (mg) 15.427 315.699 0.303 0.35 0.288 0.0 7.056 20.554 n/a 4.073 0.698 1.041 0.983 107.163 0.507 474.141 2844.846
Potassium (mg) 148.503 399.159 2.203 3.673 1.656 0.01 80.352 58.921 n/a 35.636 6.666 4.824 4.868 126.441 2.987 875.9 5255.4
Sodium (mg) 90.783 114.305 0.077 0.81 0.024 48.448 11.376 20.554 n/a 0.611 0.674 0.276 0.246 3.402 0.613 292.199 1753.194
Zinc (mg) 0.09 1.45 0.0 0.0 0.0 0.0 0.08 0.07 n/a 0.03 0.01 0.01 0.01 0.8 0.0 2.55 15.3
Copper (mg) 0.062 0.073 0.002 0.001 0.002 0.0 0.019 0.034 n/a 0.014 0.002 0.001 0.0 0.164 0.001 0.375 2.25
Manganese (mg) 0.08 0.036 0.01 0.1 0.005 0.0 0.13 n/a n/a 0.024 0.002 0.002 0.006 0.522 0.003 0.92 5.52
Selenium (mcg) 0.2 30.1 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 35.8 n/a 66.4 398.4
Vitamin A, IU (IU) 37.873 150.592 0.523 1.767 12.923 0.0 1350.288 0.0 n/a 75.344 101.369 0.202 0.0 0.0 0.0 1730.881 10385.286
Retinol (mcg) 0.0 43.545 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 43.545 261.27
Vitamin A, RAE (mcg_RAE) 1.907 45.359 0.026 0.09 0.647 0.0 67.536 0.0 n/a 3.665 5.066 0.011 0.0 0.0 0.0 124.307 745.842
Beta Carotene (mcg) 22.707 0.0 0.273 0.28 7.755 0.0 810.144 0.0 n/a 42.356 60.816 0.117 0.0 0.0 n/a 944.447 5666.682
Vitamin E (mg) 0.0 0.56 0.0 0.03 n/a 0.0 0.29 0.0 n/a 0.08 0.01 n/a 0.0 0.06 n/a 1.03 6.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1989.087 0.0 0.011 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1989.097 11934.582
Lutein + zeaxanthin (mcg) 61.49 0.0 0.359 0.0 n/a 0.0 1756.512 0.0 n/a 69.439 66.917 n/a 0.0 10.206 n/a 1964.923 11789.538
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.03 n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.05 0.01 n/a n/a n/a 0.03 n/a n/a 0.0 0.01 n/a n/a 0.5 n/a 0.59 3.54
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.0 0.3 0.4 0.0 4.0 0.0 n/a 16.4 1.6 0.0 0.0 0.0 0.0 24.5 147.0
Thiamin (mg) 0.023 0.109 0.0 0.0 0.0 0.0 0.012 0.0 n/a 0.012 0.001 0.001 0.0 0.505 n/a 0.664 3.984
Riboflavin (mg) 0.021 0.163 0.0 0.001 0.001 0.0 0.027 0.021 n/a 0.006 0.001 0.001 0.001 0.227 n/a 0.471 2.826
Niacin (mg) 0.392 17.98 0.002 0.005 0.005 0.0 0.104 0.939 n/a 0.098 0.016 0.018 0.008 4.071 n/a 23.637 141.822
Pantothenic acid (mg) 0.091 1.451 n/a n/a 0.001 0.0 0.01 n/a n/a 0.02 0.005 0.003 0.002 0.244 n/a 1.827 10.962
Vitamin B-6 (mg) 0.014 0.962 0.001 0.002 0.001 0.0 0.029 0.007 n/a 0.045 0.001 0.003 0.002 0.079 n/a 1.146 6.876
Folate (mcg) 2.947 7.257 0.018 0.31 0.122 0.0 27.936 0.0 n/a 2.036 1.829 3.591 0.049 134.379 n/a 180.475 1082.85
Vitamin B-12 (mcg) 0.0 0.62 0.0 0.0 0.0 0.0 0.0 0.07 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.69 4.14
Choline (mg) 4.5 121.7 0.0 0.1 n/a 0.0 2.6 2.1 n/a 1.1 0.2 n/a 0.2 8.6 n/a 141.2 847.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 124.173 n/a 124.173 745.038
Tryptophan (g) 0.004 0.435 n/a n/a 0.0 0.0 0.006 n/a n/a 0.002 0.001 n/a n/a 0.108 n/a 0.556 3.336
Threonine (g) 0.016 1.578 n/a n/a 0.0 0.0 0.017 n/a n/a 0.008 0.001 n/a n/a 0.261 n/a 1.882 11.292
Isoleucine (g) 0.015 1.923 n/a n/a 0.001 0.0 0.022 n/a n/a 0.004 0.001 n/a n/a 0.289 n/a 2.255 13.53
Leucine (g) 0.023 2.776 n/a n/a 0.001 0.0 0.032 n/a n/a 0.008 0.002 n/a n/a 0.561 n/a 3.403 20.418
Lysine (g) 0.023 3.139 n/a n/a 0.0 0.0 0.024 n/a n/a 0.008 0.002 n/a n/a 0.17 n/a 3.367 20.202
Methionine (g) 0.005 1.016 n/a n/a n/a 0.0 0.007 n/a n/a 0.002 0.0 n/a n/a 0.085 n/a 1.116 6.696
Cystine (g) 0.008 0.49 n/a n/a n/a 0.0 0.006 n/a n/a 0.002 0.0 n/a n/a 0.147 n/a 0.653 3.918
Phenylalanine (g) 0.016 1.488 n/a n/a n/a 0.0 0.019 n/a n/a 0.018 0.002 n/a n/a 0.38 n/a 1.923 11.538
Tyrosine (g) 0.01 1.234 n/a n/a n/a 0.0 0.016 n/a n/a 0.002 0.001 n/a n/a 0.136 n/a 1.399 8.394
Valine (g) 0.016 1.851 n/a n/a 0.001 0.0 0.023 n/a n/a 0.008 0.002 n/a n/a 0.335 n/a 2.235 13.41
Arginine (g) 0.015 2.341 n/a n/a n/a 0.0 0.023 n/a n/a 0.006 0.001 n/a n/a 0.266 n/a 2.652 15.912
Histidine (g) 0.009 1.143 n/a n/a n/a 0.0 0.009 n/a n/a 0.002 0.001 n/a n/a 0.17 n/a 1.334 8.004
Alanine (g) 0.017 2.159 n/a n/a n/a 0.0 0.02 n/a n/a 0.008 0.002 n/a n/a 0.249 n/a 2.457 14.742
Aspartic acid (g) 0.085 3.375 n/a n/a n/a 0.0 0.035 n/a n/a 0.043 0.003 n/a n/a 0.352 n/a 3.892 23.352
Glutamic acid (g) 0.225 5.588 n/a n/a n/a 0.0 0.049 n/a n/a 0.039 0.003 n/a n/a 2.608 n/a 8.512 51.072
Glycine (g) 0.015 2.232 n/a n/a n/a 0.0 0.019 n/a n/a 0.006 0.002 n/a n/a 0.249 n/a 2.523 15.138
Proline (g) 0.012 1.724 n/a n/a n/a 0.0 0.016 n/a n/a 0.004 0.003 n/a n/a 0.89 n/a 2.648 15.888
Serine (g) 0.016 1.324 n/a n/a n/a 0.0 0.014 n/a n/a 0.01 0.002 n/a n/a 0.352 n/a 1.719 10.314
Cholesterol (mg) 0.0 116.119 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 116.119 696.714
Trans Fat (g) n/a 0.218 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.218 1.308
Saturated Fat (g) 0.019 4.826 0.002 0.018 0.001 0.0 0.009 0.123 n/a 0.012 0.002 0.0 0.0 0.159 0.0 5.171 31.026
Phytosterols (mg) n/a n/a 0.161 0.853 n/a 0.0 1.296 n/a n/a 1.833 0.06 n/a n/a n/a n/a 4.203 25.218
Monounsaturated Fat (g) 0.021 6.931 0.002 0.005 0.0 0.0 0.001 0.185 n/a 0.002 0.004 0.0 0.0 0.096 n/a 7.247 43.482
Polyunsaturated (g) 0.049 3.556 0.002 0.024 0.001 0.0 0.024 0.089 n/a 0.012 0.001 0.001 0.0 0.318 n/a 4.077 24.462