Esta es una exhibición prevé de cómo se va ver la receta de 'Chicken And Red Cabbage' imprimido.

Receta Chicken And Red Cabbage
by Global Cookbook

Chicken And Red Cabbage
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 4

Ingredientes

  • 4 c. Finely Shredded Red Cabbage
  • 1 Tbsp. Vinegar
  • 4 x (4 Ounce.) Skinned, Boned Chicken Breasts
  • 1 Tbsp. Low Cal. Oleo
  • 1 Tbsp. Cornstarch
  • 1 c. Skim Lowfat milk
  • 1 Tbsp. Fresh Dillweed
  • 1/2 tsp Chicken Bouillon Granules Fresh Dill Sprigs (Opt.)

Direcciones

  1. Combine Cabbage & Vinegar in Medium Bowl; Toss Gently To Coat.Place in A Shallow 2 Qt Casserole Coated With Cooking Spray. Arrange Chicken Over Cabbage With Thickest Portions Towards Outside and Cover With Plastic Wrap, Turning Back 1 Corner To Vent. Microwave At High 8 Minutes.. Let Stand Covered 5 Minutes. Heat Oleo in A 2 C. Glass Measure. Add in Lowfat milk, Cornstarch, Dillweed & Bouillon Granules; Stir Well. Microwave At High 3-4 Minutes. Or possibly Till Thickened, Stirring After 2 Minutes. Serve With Cabbage On Bottom, Then Chicken And Sauce Over Chicken. Garnish With Dill Sprigs.