Receta Chicken And Rice - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
mushrooms
16.5g |
celery
4.45g |
onion
2.25g |
cream of chicken soup
38.13g |
water
59.25g |
chicken
106.03g |
salt
0.75g |
butter
3.55g |
poultry seasoning
0.0g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.31 | 0.03 | 0.02 | 0.91 | 0.0 | 19.72 | 0.0 | 0.03 | n/a | n/a | 21.02 | 168.16 |
Total Fat (g) | 0.05 | 0.01 | 0.0 | 2.2 | 0.0 | 15.97 | 0.0 | 2.88 | n/a | n/a | 21.1 | 168.8 |
Carbohydrates (g) | 0.84 | 0.13 | 0.21 | 2.73 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.91 | 31.28 |
Ash (g) | 0.28 | 0.03 | 0.01 | 0.74 | 0.06 | 0.84 | 0.75 | 0.07 | n/a | n/a | 2.78 | 22.24 |
Calories (kcal) | 4.125 | 0.712 | 0.9 | 34.313 | 0.0 | 227.957 | 0.0 | 25.454 | n/a | n/a | 293.46 | 2347.68 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Glucose (dextrose) (g) | n/a | 0.02 | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.56 |
Fructose (g) | n/a | 0.02 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 15.03 | 4.25 | 2.0 | 31.55 | 59.19 | 69.97 | 0.0 | 0.56 | n/a | n/a | 182.55 | 1460.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.32 | 0.08 | 0.1 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.71 | 5.68 |
Galactose (g) | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Dietary Fiber (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 4.0 |
Calcium (mg) | 1.815 | 1.78 | 0.518 | 5.338 | 1.778 | 11.663 | 0.18 | 0.852 | n/a | n/a | 23.922 | 191.376 |
Iron (mg) | 0.13 | 0.01 | 0.0 | 0.4 | 0.0 | 0.95 | 0.0 | 0.0 | n/a | n/a | 1.51 | 12.08 |
Magnesium (mg) | 2.475 | 0.49 | 0.225 | 1.525 | 0.593 | 21.205 | 0.008 | 0.071 | n/a | n/a | 26.591 | 212.728 |
Phosphorus (mg) | 10.89 | 1.068 | 0.653 | 11.819 | 0.0 | 155.859 | 0.0 | 0.852 | n/a | n/a | 181.14 | 1449.12 |
Potassium (mg) | 21.285 | 11.57 | 3.285 | 18.681 | 0.0 | 200.39 | 0.06 | 0.852 | n/a | n/a | 256.123 | 2048.984 |
Sodium (mg) | 70.125 | 3.56 | 0.09 | 249.719 | 2.37 | 74.219 | 290.685 | 20.448 | n/a | n/a | 711.215 | 5689.72 |
Zinc (mg) | 0.12 | 0.01 | 0.0 | 0.11 | 0.01 | 1.39 | 0.0 | 0.0 | n/a | n/a | 1.64 | 13.12 |
Copper (mg) | 0.04 | 0.002 | 0.001 | 0.05 | 0.006 | 0.053 | 0.0 | 0.0 | n/a | n/a | 0.151 | 1.208 |
Manganese (mg) | 0.015 | 0.004 | 0.003 | 0.027 | 0.0 | 0.021 | 0.001 | 0.0 | n/a | n/a | 0.071 | 0.568 |
Selenium (mcg) | 0.7 | 0.0 | 0.0 | 0.7 | 0.0 | 15.3 | 0.0 | 0.0 | n/a | n/a | 16.7 | 133.6 |
Vitamin A, IU (IU) | 0.0 | 19.981 | 0.045 | 69.388 | 0.0 | 148.437 | 0.0 | 88.715 | n/a | n/a | 326.565 | 2612.52 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.631 | 0.0 | 43.471 | 0.0 | 23.821 | n/a | n/a | 82.923 | 663.384 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.979 | 0.0 | 16.394 | 0.0 | 44.531 | 0.0 | 24.282 | n/a | n/a | 86.186 | 689.488 |
Beta Carotene (mcg) | 0.0 | 12.015 | 0.023 | 10.675 | 0.0 | 0.0 | 0.0 | 5.609 | n/a | n/a | 28.322 | 226.576 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.21 | 0.0 | 0.32 | 0.0 | 0.08 | n/a | n/a | 0.62 | 4.96 |
Vitamin D (IU) | 3.465 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.988 | n/a | n/a | 5.453 | 43.624 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.594 | 0.09 | 0.381 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 13.065 | 104.52 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | n/a | 2.0 | 16.0 |
Thiamin (mg) | 0.015 | 0.001 | 0.001 | 0.004 | 0.0 | 0.064 | 0.0 | 0.0 | n/a | n/a | 0.085 | 0.68 |
Riboflavin (mg) | 0.003 | 0.003 | 0.001 | 0.019 | 0.0 | 0.127 | 0.0 | 0.001 | n/a | n/a | 0.154 | 1.232 |
Niacin (mg) | 0.262 | 0.014 | 0.003 | 0.149 | 0.0 | 7.21 | 0.0 | 0.001 | n/a | n/a | 7.639 | 61.112 |
Pantothenic acid (mg) | 0.134 | 0.011 | 0.003 | 0.072 | 0.0 | 0.965 | 0.0 | 0.004 | n/a | n/a | 1.189 | 9.512 |
Vitamin B-6 (mg) | 0.01 | 0.003 | 0.003 | 0.0 | 0.0 | 0.371 | 0.0 | 0.0 | n/a | n/a | 0.387 | 3.096 |
Folate (mcg) | 1.98 | 1.602 | 0.428 | 0.763 | 0.0 | 6.362 | 0.0 | 0.107 | n/a | n/a | 11.24 | 89.92 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.01 | n/a | n/a | 0.33 | 2.64 |
Choline (mg) | 3.3 | 0.3 | 0.1 | 3.9 | 0.0 | 63.3 | 0.0 | 0.7 | n/a | n/a | 71.6 | 572.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | 0.0 | 0.011 | n/a | 0.223 | 0.0 | 0.0 | n/a | n/a | 0.238 | 1.904 |
Threonine (g) | 0.012 | 0.001 | 0.0 | 0.038 | n/a | 0.816 | 0.0 | 0.001 | n/a | n/a | 0.869 | 6.952 |
Isoleucine (g) | 0.008 | 0.001 | 0.0 | 0.053 | n/a | 0.975 | 0.0 | 0.002 | n/a | n/a | 1.04 | 8.32 |
Leucine (g) | 0.012 | 0.001 | 0.001 | 0.08 | n/a | 1.431 | 0.0 | 0.003 | n/a | n/a | 1.528 | 12.224 |
Lysine (g) | 0.012 | 0.001 | 0.001 | 0.065 | n/a | 1.601 | 0.0 | 0.002 | n/a | n/a | 1.682 | 13.456 |
Methionine (g) | 0.003 | 0.0 | 0.0 | 0.023 | n/a | 0.52 | 0.0 | 0.001 | n/a | n/a | 0.547 | 4.376 |
Cystine (g) | 0.002 | 0.0 | 0.0 | 0.015 | n/a | 0.265 | 0.0 | 0.0 | n/a | n/a | 0.282 | 2.256 |
Phenylalanine (g) | 0.008 | 0.001 | 0.001 | 0.046 | n/a | 0.763 | 0.0 | 0.001 | n/a | n/a | 0.82 | 6.56 |
Tyrosine (g) | 0.005 | 0.0 | 0.0 | 0.034 | n/a | 0.636 | 0.0 | 0.001 | n/a | n/a | 0.678 | 5.424 |
Valine (g) | 0.023 | 0.001 | 0.0 | 0.053 | n/a | 0.954 | 0.0 | 0.002 | n/a | n/a | 1.035 | 8.28 |
Arginine (g) | 0.008 | 0.001 | 0.002 | 0.05 | n/a | 1.241 | 0.0 | 0.001 | n/a | n/a | 1.303 | 10.424 |
Histidine (g) | 0.005 | 0.0 | 0.0 | 0.027 | n/a | 0.573 | 0.0 | 0.001 | n/a | n/a | 0.606 | 4.848 |
Alanine (g) | 0.02 | 0.001 | 0.0 | 0.046 | n/a | 1.156 | 0.0 | 0.001 | n/a | n/a | 1.224 | 9.792 |
Aspartic acid (g) | 0.02 | 0.005 | 0.002 | 0.072 | n/a | 1.76 | 0.0 | 0.002 | n/a | n/a | 1.862 | 14.896 |
Glutamic acid (g) | 0.035 | 0.004 | 0.006 | 0.236 | n/a | 2.873 | 0.0 | 0.006 | n/a | n/a | 3.161 | 25.288 |
Glycine (g) | 0.01 | 0.001 | 0.001 | 0.042 | n/a | 1.294 | 0.0 | 0.001 | n/a | n/a | 1.348 | 10.784 |
Proline (g) | 0.008 | 0.001 | 0.0 | 0.08 | n/a | 0.965 | 0.0 | 0.003 | n/a | n/a | 1.057 | 8.456 |
Serine (g) | 0.01 | 0.001 | 0.0 | 0.046 | n/a | 0.7 | 0.0 | 0.002 | n/a | n/a | 0.759 | 6.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 3.05 | 0.0 | 79.52 | 0.0 | 7.633 | n/a | n/a | 90.202 | 721.616 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.002 | 0.001 | 0.61 | 0.0 | 4.57 | 0.0 | 1.824 | n/a | n/a | 7.011 | 56.088 |
Phytosterols (mg) | n/a | 0.267 | 0.338 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.605 | 4.84 |
Monounsaturated Fat (g) | 0.002 | 0.001 | 0.0 | 0.782 | 0.0 | 6.616 | 0.0 | 0.746 | n/a | n/a | 8.147 | 65.176 |
Polyunsaturated (g) | 0.02 | 0.004 | 0.0 | 0.4 | 0.0 | 3.425 | 0.0 | 0.108 | n/a | n/a | 3.957 | 31.656 |