Receta Chicken And Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. quick-cooking or possibly regular rice
Paprika and poultry seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mushrooms
16.5g 		celery
4.45g 		onion
2.25g 		cream of chicken soup
38.13g 		water
59.25g 		chicken
106.03g 		salt
0.75g 		butter
3.55g 		poultry seasoning
0.0g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.03 0.02 0.91 0.0 19.72 0.0 0.03 n/a n/a 21.02 168.16
Total Fat (g) 0.05 0.01 0.0 2.2 0.0 15.97 0.0 2.88 n/a n/a 21.1 168.8
Carbohydrates (g) 0.84 0.13 0.21 2.73 0.0 0.0 0.0 0.0 n/a n/a 3.91 31.28
Ash (g) 0.28 0.03 0.01 0.74 0.06 0.84 0.75 0.07 n/a n/a 2.78 22.24
Calories (kcal) 4.125 0.712 0.9 34.313 0.0 227.957 0.0 25.454 n/a n/a 293.46 2347.68
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) n/a 0.02 0.04 n/a n/a n/a n/a n/a n/a n/a 0.07 0.56
Fructose (g) n/a 0.02 0.03 n/a n/a n/a n/a n/a n/a n/a 0.05 0.4
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 15.03 4.25 2.0 31.55 59.19 69.97 0.0 0.56 n/a n/a 182.55 1460.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.32 0.08 0.1 0.21 0.0 0.0 0.0 0.0 n/a n/a 0.71 5.68
Galactose (g) n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 4.0
Calcium (mg) 1.815 1.78 0.518 5.338 1.778 11.663 0.18 0.852 n/a n/a 23.922 191.376
Iron (mg) 0.13 0.01 0.0 0.4 0.0 0.95 0.0 0.0 n/a n/a 1.51 12.08
Magnesium (mg) 2.475 0.49 0.225 1.525 0.593 21.205 0.008 0.071 n/a n/a 26.591 212.728
Phosphorus (mg) 10.89 1.068 0.653 11.819 0.0 155.859 0.0 0.852 n/a n/a 181.14 1449.12
Potassium (mg) 21.285 11.57 3.285 18.681 0.0 200.39 0.06 0.852 n/a n/a 256.123 2048.984
Sodium (mg) 70.125 3.56 0.09 249.719 2.37 74.219 290.685 20.448 n/a n/a 711.215 5689.72
Zinc (mg) 0.12 0.01 0.0 0.11 0.01 1.39 0.0 0.0 n/a n/a 1.64 13.12
Copper (mg) 0.04 0.002 0.001 0.05 0.006 0.053 0.0 0.0 n/a n/a 0.151 1.208
Manganese (mg) 0.015 0.004 0.003 0.027 0.0 0.021 0.001 0.0 n/a n/a 0.071 0.568
Selenium (mcg) 0.7 0.0 0.0 0.7 0.0 15.3 0.0 0.0 n/a n/a 16.7 133.6
Vitamin A, IU (IU) 0.0 19.981 0.045 69.388 0.0 148.437 0.0 88.715 n/a n/a 326.565 2612.52
Retinol (mcg) 0.0 0.0 0.0 15.631 0.0 43.471 0.0 23.821 n/a n/a 82.923 663.384
Vitamin A, RAE (mcg_RAE) 0.0 0.979 0.0 16.394 0.0 44.531 0.0 24.282 n/a n/a 86.186 689.488
Beta Carotene (mcg) 0.0 12.015 0.023 10.675 0.0 0.0 0.0 5.609 n/a n/a 28.322 226.576
Vitamin E (mg) 0.0 0.01 0.0 0.21 0.0 0.32 0.0 0.08 n/a n/a 0.62 4.96
Vitamin D (IU) 3.465 n/a n/a n/a 0.0 n/a n/a 1.988 n/a n/a 5.453 43.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.594 0.09 0.381 0.0 0.0 0.0 0.0 n/a n/a 13.065 104.52
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.2 0.0 0.0 1.7 0.0 0.0 n/a n/a 2.0 16.0
Thiamin (mg) 0.015 0.001 0.001 0.004 0.0 0.064 0.0 0.0 n/a n/a 0.085 0.68
Riboflavin (mg) 0.003 0.003 0.001 0.019 0.0 0.127 0.0 0.001 n/a n/a 0.154 1.232
Niacin (mg) 0.262 0.014 0.003 0.149 0.0 7.21 0.0 0.001 n/a n/a 7.639 61.112
Pantothenic acid (mg) 0.134 0.011 0.003 0.072 0.0 0.965 0.0 0.004 n/a n/a 1.189 9.512
Vitamin B-6 (mg) 0.01 0.003 0.003 0.0 0.0 0.371 0.0 0.0 n/a n/a 0.387 3.096
Folate (mcg) 1.98 1.602 0.428 0.763 0.0 6.362 0.0 0.107 n/a n/a 11.24 89.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.33 0.0 0.01 n/a n/a 0.33 2.64
Choline (mg) 3.3 0.3 0.1 3.9 0.0 63.3 0.0 0.7 n/a n/a 71.6 572.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.003 0.0 0.0 0.011 n/a 0.223 0.0 0.0 n/a n/a 0.238 1.904
Threonine (g) 0.012 0.001 0.0 0.038 n/a 0.816 0.0 0.001 n/a n/a 0.869 6.952
Isoleucine (g) 0.008 0.001 0.0 0.053 n/a 0.975 0.0 0.002 n/a n/a 1.04 8.32
Leucine (g) 0.012 0.001 0.001 0.08 n/a 1.431 0.0 0.003 n/a n/a 1.528 12.224
Lysine (g) 0.012 0.001 0.001 0.065 n/a 1.601 0.0 0.002 n/a n/a 1.682 13.456
Methionine (g) 0.003 0.0 0.0 0.023 n/a 0.52 0.0 0.001 n/a n/a 0.547 4.376
Cystine (g) 0.002 0.0 0.0 0.015 n/a 0.265 0.0 0.0 n/a n/a 0.282 2.256
Phenylalanine (g) 0.008 0.001 0.001 0.046 n/a 0.763 0.0 0.001 n/a n/a 0.82 6.56
Tyrosine (g) 0.005 0.0 0.0 0.034 n/a 0.636 0.0 0.001 n/a n/a 0.678 5.424
Valine (g) 0.023 0.001 0.0 0.053 n/a 0.954 0.0 0.002 n/a n/a 1.035 8.28
Arginine (g) 0.008 0.001 0.002 0.05 n/a 1.241 0.0 0.001 n/a n/a 1.303 10.424
Histidine (g) 0.005 0.0 0.0 0.027 n/a 0.573 0.0 0.001 n/a n/a 0.606 4.848
Alanine (g) 0.02 0.001 0.0 0.046 n/a 1.156 0.0 0.001 n/a n/a 1.224 9.792
Aspartic acid (g) 0.02 0.005 0.002 0.072 n/a 1.76 0.0 0.002 n/a n/a 1.862 14.896
Glutamic acid (g) 0.035 0.004 0.006 0.236 n/a 2.873 0.0 0.006 n/a n/a 3.161 25.288
Glycine (g) 0.01 0.001 0.001 0.042 n/a 1.294 0.0 0.001 n/a n/a 1.348 10.784
Proline (g) 0.008 0.001 0.0 0.08 n/a 0.965 0.0 0.003 n/a n/a 1.057 8.456
Serine (g) 0.01 0.001 0.0 0.046 n/a 0.7 0.0 0.002 n/a n/a 0.759 6.072
Cholesterol (mg) 0.0 0.0 0.0 3.05 0.0 79.52 0.0 7.633 n/a n/a 90.202 721.616
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.002 0.001 0.61 0.0 4.57 0.0 1.824 n/a n/a 7.011 56.088
Phytosterols (mg) n/a 0.267 0.338 n/a n/a n/a 0.0 n/a n/a n/a 0.605 4.84
Monounsaturated Fat (g) 0.002 0.001 0.0 0.782 0.0 6.616 0.0 0.746 n/a n/a 8.147 65.176
Polyunsaturated (g) 0.02 0.004 0.0 0.4 0.0 3.425 0.0 0.108 n/a n/a 3.957 31.656