Receta Chicken And Rice Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box Uncle Bens French style rice for chicken
1 pkg. bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken breast
55.68g 		sausage
45.36g 		cream of chicken soup
30.5g 		cream of mushroom soup
30.3g 		bread crumbs
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.61 6.84 0.73 0.49 n/a 19.67 196.7
Total Fat (g) 5.15 12.03 1.76 1.78 n/a 20.73 207.3
Carbohydrates (g) 0.0 0.0 2.18 2.04 n/a 4.22 42.2
Ash (g) 0.56 1.03 0.59 0.58 n/a 2.77 27.7
Calories (kcal) 95.77 137.891 27.45 25.755 n/a 286.866 2868.66
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 38.68 25.5 25.24 25.41 n/a 114.82 1148.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.16 0.44 n/a 0.61 6.1
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 6.125 4.082 4.27 3.636 n/a 18.113 181.13
Iron (mg) 0.41 0.5 0.32 0.34 n/a 1.58 15.8
Magnesium (mg) 13.92 6.35 1.22 1.212 n/a 22.702 227.02
Phosphorus (mg) 96.883 61.235 9.455 7.878 n/a 175.451 1754.51
Potassium (mg) 122.496 112.49 14.945 18.786 n/a 268.717 2687.17
Sodium (mg) 35.078 288.483 199.775 195.435 n/a 718.772 7187.72
Zinc (mg) 0.45 0.98 0.09 0.06 n/a 1.58 15.8
Copper (mg) 0.022 0.032 0.04 0.045 n/a 0.139 1.39
Manganese (mg) 0.011 0.005 0.021 0.024 n/a 0.061 0.61
Selenium (mcg) 9.2 0.0 0.6 0.7 n/a 10.5 105.0
Vitamin A, IU (IU) 46.214 34.019 55.51 8.787 n/a 144.531 1445.31
Retinol (mcg) 13.363 4.989 12.505 2.424 n/a 33.282 332.82
Vitamin A, RAE (mcg_RAE) 13.92 5.897 13.115 2.424 n/a 35.356 353.56
Beta Carotene (mcg) 0.0 4.989 8.54 0.606 n/a 14.135 141.35
Vitamin E (mg) 0.17 0.09 0.16 0.25 n/a 0.67 6.7
Vitamin D (IU) n/a 23.587 n/a n/a n/a 23.587 235.87
Lycopene (mcg) 0.0 4.989 0.0 0.0 n/a 4.989 49.89
Lutein + zeaxanthin (mcg) 0.0 0.0 0.305 0.303 n/a 0.608 6.08
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.02 n/a n/a n/a 0.04 0.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 n/a 0.3 3.0
Thiamin (mg) 0.033 0.127 0.003 0.012 n/a 0.176 1.76
Riboflavin (mg) 0.05 0.054 0.015 0.015 n/a 0.135 1.35
Niacin (mg) 5.518 2.132 0.119 0.127 n/a 7.896 78.96
Pantothenic acid (mg) 0.445 0.304 0.058 0.07 n/a 0.877 8.77
Vitamin B-6 (mg) 0.295 0.141 0.0 0.0 n/a 0.436 4.36
Folate (mcg) 2.227 0.454 0.61 0.606 n/a 3.897 38.97
Vitamin B-12 (mcg) 0.19 0.39 0.0 0.0 n/a 0.57 5.7
Choline (mg) 37.4 24.0 3.1 2.9 n/a 67.5 675.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.134 0.05 0.009 0.006 n/a 0.199 1.99
Threonine (g) 0.484 0.272 0.031 0.018 n/a 0.805 8.05
Isoleucine (g) 0.59 0.286 0.043 0.024 n/a 0.943 9.43
Leucine (g) 0.852 0.49 0.064 0.039 n/a 1.445 14.45
Lysine (g) 0.963 0.54 0.052 0.027 n/a 1.582 15.82
Methionine (g) 0.312 0.141 0.018 0.009 n/a 0.48 4.8
Cystine (g) 0.15 0.073 0.012 0.006 n/a 0.241 2.41
Phenylalanine (g) 0.457 0.245 0.037 0.021 n/a 0.759 7.59
Tyrosine (g) 0.379 0.186 0.027 0.018 n/a 0.61 6.1
Valine (g) 0.568 0.318 0.043 0.027 n/a 0.955 9.55
Arginine (g) 0.718 0.404 0.04 0.021 n/a 1.183 11.83
Histidine (g) 0.351 0.249 0.021 0.012 n/a 0.634 6.34
Alanine (g) 0.663 0.408 0.037 0.018 n/a 1.126 11.26
Aspartic acid (g) 1.036 0.594 0.058 0.033 n/a 1.721 17.21
Glutamic acid (g) 1.715 1.002 0.189 0.112 n/a 3.019 30.19
Glycine (g) 0.685 0.422 0.034 0.015 n/a 1.155 11.55
Proline (g) 0.529 0.313 0.064 0.042 n/a 0.948 9.48
Serine (g) 0.406 0.259 0.037 0.024 n/a 0.726 7.26
Cholesterol (mg) 35.635 32.658 2.44 0.0 n/a 70.734 707.34
Trans Fat (g) 0.067 0.095 n/a n/a n/a 0.162 1.62
Saturated Fat (g) 1.481 3.992 0.488 0.418 n/a 6.379 63.79
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.127 5.357 0.625 0.336 n/a 8.445 84.45
Polyunsaturated (g) 1.091 1.615 0.32 0.433 n/a 3.46 34.6