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Receta Chicken And Rice Foil Dinner - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Aluminum foil, heavy duty
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		duty
0.0g 		cream of mushroom soup
75.75g 		rice
30.83g 		paprika
0.0g 		chicken breasts
34.8g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.22 2.2 n/a 7.26 10.67 42.68
Total Fat (g) n/a 4.46 0.2 n/a 3.22 7.88 31.52
Carbohydrates (g) n/a 5.09 24.65 n/a 0.0 29.74 118.96
Ash (g) n/a 1.46 0.2 n/a 0.35 2.01 8.04
Calories (kcal) n/a 64.388 112.539 n/a 59.856 236.782 947.128
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.01 0.04
Fructose (g) n/a n/a 0.01 n/a n/a 0.01 0.04
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 63.52 3.58 n/a 24.17 91.27 365.08
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 1.11 0.04 n/a 0.0 1.14 4.56
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.4 n/a 0.0 0.4 1.6
Calcium (mg) n/a 9.09 8.633 n/a 3.828 21.551 86.204
Iron (mg) n/a 0.84 1.33 n/a 0.26 2.43 9.72
Magnesium (mg) n/a 3.03 7.708 n/a 8.7 19.438 77.752
Phosphorus (mg) n/a 19.695 35.457 n/a 60.552 115.704 462.816
Potassium (mg) n/a 46.965 35.457 n/a 76.56 158.982 635.928
Sodium (mg) n/a 488.588 1.542 n/a 21.924 512.053 2048.212
Zinc (mg) n/a 0.15 0.34 n/a 0.28 0.77 3.08
Copper (mg) n/a 0.114 0.068 n/a 0.014 0.195 0.78
Manganese (mg) n/a 0.061 0.336 n/a 0.007 0.404 1.616
Selenium (mcg) n/a 1.8 4.7 n/a 5.8 12.3 49.2
Vitamin A, IU (IU) n/a 21.968 0.0 n/a 28.884 50.852 203.408
Retinol (mcg) n/a 6.06 0.0 n/a 8.352 14.412 57.648
Vitamin A, RAE (mcg_RAE) n/a 6.06 0.0 n/a 8.7 14.76 59.04
Beta Carotene (mcg) n/a 1.515 0.0 n/a 0.0 1.515 6.06
Vitamin E (mg) n/a 0.61 0.03 n/a 0.11 0.76 3.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.758 0.0 n/a 0.0 0.758 3.032
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.03 0.179 n/a 0.021 0.23 0.92
Riboflavin (mg) n/a 0.038 0.015 n/a 0.031 0.085 0.34
Niacin (mg) n/a 0.318 1.292 n/a 3.449 5.059 20.236
Pantothenic acid (mg) n/a 0.174 0.311 n/a 0.278 0.764 3.056
Vitamin B-6 (mg) n/a 0.0 0.049 n/a 0.184 0.234 0.936
Folate (mcg) n/a 1.515 71.223 n/a 1.392 74.13 296.52
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.12 0.12 0.48
Choline (mg) n/a 7.3 1.8 n/a 23.4 32.5 130.0
Folic acid (mcg) n/a 0.0 68.756 n/a 0.0 68.756 275.024
Tryptophan (g) n/a 0.015 0.025 n/a 0.084 0.123 0.492
Threonine (g) n/a 0.045 0.08 n/a 0.303 0.428 1.712
Isoleucine (g) n/a 0.061 0.096 n/a 0.369 0.525 2.1
Leucine (g) n/a 0.098 0.182 n/a 0.532 0.813 3.252
Lysine (g) n/a 0.068 0.08 n/a 0.602 0.75 3.0
Methionine (g) n/a 0.023 0.052 n/a 0.195 0.27 1.08
Cystine (g) n/a 0.015 0.046 n/a 0.094 0.155 0.62
Phenylalanine (g) n/a 0.053 0.117 n/a 0.285 0.456 1.824
Tyrosine (g) n/a 0.045 0.074 n/a 0.237 0.356 1.424
Valine (g) n/a 0.068 0.136 n/a 0.355 0.559 2.236
Arginine (g) n/a 0.053 0.182 n/a 0.449 0.684 2.736
Histidine (g) n/a 0.03 0.052 n/a 0.219 0.302 1.208
Alanine (g) n/a 0.045 0.126 n/a 0.414 0.586 2.344
Aspartic acid (g) n/a 0.083 0.207 n/a 0.647 0.937 3.748
Glutamic acid (g) n/a 0.28 0.429 n/a 1.072 1.781 7.124
Glycine (g) n/a 0.038 0.102 n/a 0.428 0.568 2.272
Proline (g) n/a 0.106 0.105 n/a 0.331 0.541 2.164
Serine (g) n/a 0.061 0.117 n/a 0.254 0.432 1.728
Cholesterol (mg) n/a 0.0 0.0 n/a 22.272 22.272 89.088
Trans Fat (g) n/a n/a n/a n/a 0.042 0.042 0.168
Saturated Fat (g) n/a 1.045 0.055 n/a 0.926 2.027 8.108
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.841 0.065 n/a 1.329 2.235 8.94
Polyunsaturated (g) n/a 1.083 0.055 n/a 0.682 1.821 7.284