Receta Chicken And Rice Noodles In Broth - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
vinegar
3.75g |
ginger
0.23g |
chicken breasts
73.71g |
rice noodles
56.7g |
chicken broth
236.59g |
vinegar
3.75g |
sesame oil
1.13g |
spinach
40.82g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 17.02 | 1.95 | 2.37 | 0.0 | 0.0 | 1.17 | 22.51 | 90.04 |
Total Fat (g) | 0.0 | 0.0 | 0.91 | 0.32 | 0.24 | 0.0 | 1.13 | 0.16 | 2.75 | 11.0 |
Carbohydrates (g) | 0.03 | 0.04 | 0.0 | 47.2 | 0.95 | 0.03 | 0.0 | 1.48 | 49.74 | 198.96 |
Ash (g) | n/a | 0.0 | 0.75 | 0.48 | 1.66 | n/a | 0.0 | 0.7 | 3.59 | 14.36 |
Calories (kcal) | 0.788 | 0.186 | 81.079 | 206.388 | 16.561 | 0.788 | 9.945 | 9.39 | 325.124 | 1300.496 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.16 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.24 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.52 | 0.18 | 55.1 | 6.75 | 231.38 | 3.52 | 0.0 | 37.31 | 337.77 | 1351.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.17 | 0.21 | 0.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.0 | 0.0 | 0.9 | 2.8 | 11.2 |
Calcium (mg) | 0.263 | 0.037 | 8.108 | 10.206 | 14.195 | 0.263 | 0.0 | 40.416 | 73.487 | 293.948 |
Iron (mg) | 0.01 | 0.0 | 0.53 | 0.4 | 0.47 | 0.01 | 0.0 | 1.11 | 2.52 | 10.08 |
Magnesium (mg) | 0.188 | 0.1 | 20.638 | 6.804 | 2.366 | 0.188 | 0.0 | 32.251 | 62.534 | 250.136 |
Phosphorus (mg) | 0.3 | 0.079 | 144.468 | 86.751 | 30.756 | 0.3 | 0.0 | 20.004 | 282.659 | 1130.636 |
Potassium (mg) | 2.738 | 0.965 | 187.956 | 17.01 | 189.27 | 2.738 | 0.0 | 227.798 | 628.474 | 2513.896 |
Sodium (mg) | 0.188 | 0.03 | 47.91 | 103.194 | 373.808 | 0.188 | 0.0 | 32.251 | 557.569 | 2230.276 |
Zinc (mg) | 0.0 | 0.0 | 0.59 | 0.42 | 0.17 | 0.0 | 0.0 | 0.22 | 1.4 | 5.6 |
Copper (mg) | 0.0 | 0.001 | 0.029 | 0.045 | 0.071 | 0.0 | 0.0 | 0.053 | 0.2 | 0.8 |
Manganese (mg) | n/a | 0.001 | 0.015 | 0.284 | 0.118 | n/a | n/a | 0.367 | 0.784 | 3.136 |
Selenium (mcg) | 0.0 | 0.0 | 13.1 | 8.6 | 0.0 | 0.0 | 0.0 | 0.4 | 22.1 | 88.4 |
Vitamin A, IU (IU) | n/a | 0.0 | 15.479 | 0.0 | 0.0 | n/a | 0.0 | 3828.066 | 3843.545 | 15374.18 |
Retinol (mcg) | 0.0 | 0.0 | 4.423 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.423 | 17.692 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.423 | 0.0 | 0.0 | 0.0 | 0.0 | 191.465 | 195.887 | 783.548 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2296.758 | 2296.758 | 9187.032 |
Vitamin E (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.02 | 0.83 | 0.94 | 3.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4979.712 | 4979.712 | 19918.848 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.07 | 0.1 | 0.4 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 16.6 | 0.0 | 0.0 | 11.5 | 28.9 | 115.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.052 | 0.017 | 0.0 | 0.0 | 0.0 | 0.033 | 0.101 | 0.404 |
Riboflavin (mg) | 0.0 | 0.0 | 0.066 | 0.011 | 0.024 | 0.0 | 0.0 | 0.078 | 0.179 | 0.716 |
Niacin (mg) | 0.0 | 0.002 | 8.248 | 0.125 | 1.207 | 0.0 | 0.0 | 0.294 | 9.875 | 39.5 |
Pantothenic acid (mg) | n/a | 0.0 | 0.604 | 0.028 | 0.024 | n/a | 0.0 | 0.029 | 0.685 | 2.74 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.405 | 0.011 | 0.024 | 0.0 | 0.0 | 0.082 | 0.522 | 2.088 |
Folate (mcg) | 0.0 | 0.026 | 2.948 | 1.701 | 0.0 | 0.0 | 0.0 | 79.199 | 83.873 | 335.492 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.28 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.37 | 1.48 |
Choline (mg) | 0.0 | 0.1 | 54.1 | n/a | n/a | 0.0 | 0.0 | 7.3 | 61.5 | 246.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.199 | 0.023 | n/a | n/a | 0.0 | 0.016 | 0.238 | 0.952 |
Threonine (g) | n/a | 0.0 | 0.722 | 0.068 | n/a | n/a | 0.0 | 0.049 | 0.839 | 3.356 |
Isoleucine (g) | n/a | 0.0 | 0.899 | 0.085 | n/a | n/a | 0.0 | 0.061 | 1.046 | 4.184 |
Leucine (g) | n/a | 0.0 | 1.275 | 0.159 | n/a | n/a | 0.0 | 0.09 | 1.524 | 6.096 |
Lysine (g) | n/a | 0.0 | 1.445 | 0.068 | n/a | n/a | 0.0 | 0.069 | 1.582 | 6.328 |
Methionine (g) | n/a | 0.0 | 0.472 | 0.045 | n/a | n/a | 0.0 | 0.02 | 0.538 | 2.152 |
Cystine (g) | n/a | 0.0 | 0.221 | 0.04 | n/a | n/a | 0.0 | 0.016 | 0.277 | 1.108 |
Phenylalanine (g) | n/a | 0.0 | 0.678 | 0.102 | n/a | n/a | 0.0 | 0.053 | 0.833 | 3.332 |
Tyrosine (g) | n/a | 0.0 | 0.575 | 0.068 | n/a | n/a | 0.0 | 0.045 | 0.688 | 2.752 |
Valine (g) | n/a | 0.0 | 0.848 | 0.119 | n/a | n/a | 0.0 | 0.065 | 1.032 | 4.128 |
Arginine (g) | n/a | 0.0 | 1.025 | 0.164 | n/a | n/a | 0.0 | 0.065 | 1.254 | 5.016 |
Histidine (g) | n/a | 0.0 | 0.531 | 0.045 | n/a | n/a | 0.0 | 0.024 | 0.601 | 2.404 |
Alanine (g) | n/a | 0.0 | 0.929 | 0.113 | n/a | n/a | 0.0 | 0.057 | 1.099 | 4.396 |
Aspartic acid (g) | n/a | 0.0 | 1.518 | 0.181 | n/a | n/a | 0.0 | 0.098 | 1.798 | 7.192 |
Glutamic acid (g) | n/a | 0.0 | 2.55 | 0.38 | n/a | n/a | 0.0 | 0.139 | 3.069 | 12.276 |
Glycine (g) | n/a | 0.0 | 0.833 | 0.091 | n/a | n/a | 0.0 | 0.053 | 0.977 | 3.908 |
Proline (g) | n/a | 0.0 | 0.7 | 0.091 | n/a | n/a | 0.0 | 0.045 | 0.836 | 3.344 |
Serine (g) | n/a | 0.0 | 0.582 | 0.102 | n/a | n/a | 0.0 | 0.041 | 0.725 | 2.9 |
Cholesterol (mg) | 0.0 | 0.0 | 42.751 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.751 | 171.004 |
Trans Fat (g) | n/a | n/a | 0.022 | n/a | n/a | n/a | n/a | n/a | 0.022 | 0.088 |
Saturated Fat (g) | 0.0 | 0.0 | 0.243 | 0.085 | 0.071 | 0.0 | 0.16 | 0.024 | 0.584 | 2.336 |
Phytosterols (mg) | n/a | 0.035 | n/a | n/a | n/a | n/a | 9.731 | 3.674 | 13.44 | 53.76 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.221 | 0.102 | 0.118 | 0.0 | 0.447 | 0.004 | 0.893 | 3.572 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.206 | 0.085 | 0.047 | 0.0 | 0.469 | 0.069 | 0.878 | 3.512 |