Receta Chicken And Rice Pick Up - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rice
20.56g 		water
26.33g 		butter
1.58g 		onions
18.0g 		chicken
53.63g 		cream of chicken soup
50.83g 		tomatoes soup
5.91g 		Total Per Serving Total for Recipe
Protein (g) 1.47 0.0 0.01 0.2 9.97 1.21 0.1 12.96 77.76
Total Fat (g) 0.14 0.0 1.28 0.02 8.08 2.93 0.03 12.48 74.88
Carbohydrates (g) 16.43 0.0 0.0 1.68 0.0 3.64 0.79 22.55 135.3
Ash (g) 0.13 0.03 0.03 0.06 0.42 0.99 0.11 1.78 10.68
Calories (kcal) 75.026 0.0 11.317 7.2 115.298 45.75 3.544 258.135 1548.81
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a 0.18 n/a n/a n/a 0.19 1.14
Glucose (dextrose) (g) 0.0 n/a n/a 0.35 n/a n/a n/a 0.36 2.16
Fructose (g) 0.0 n/a n/a 0.23 n/a n/a n/a 0.24 1.44
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.39 26.31 0.25 16.04 35.39 42.06 4.87 127.31 763.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.76 0.0 0.27 0.48 1.54 9.24
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.3 0.0 0.0 0.1 0.6 3.6
Calcium (mg) 5.755 0.79 0.379 4.14 5.899 7.117 0.768 24.848 149.088
Iron (mg) 0.89 0.0 0.0 0.04 0.48 0.54 0.07 2.01 12.06
Magnesium (mg) 5.139 0.263 0.032 1.8 10.725 2.033 0.827 20.819 124.914
Phosphorus (mg) 23.638 0.0 0.379 5.22 78.832 15.758 1.713 125.54 753.24
Potassium (mg) 23.638 0.0 0.379 26.28 101.355 24.908 13.526 190.087 1140.522
Sodium (mg) 1.028 1.053 9.091 0.72 37.539 332.958 32.546 414.935 2489.61
Zinc (mg) 0.22 0.0 0.0 0.03 0.7 0.15 0.01 1.12 6.72
Copper (mg) 0.045 0.003 0.0 0.007 0.027 0.066 0.009 0.157 0.942
Manganese (mg) 0.224 0.0 0.0 0.023 0.011 0.036 0.007 0.301 1.806
Selenium (mcg) 3.1 0.0 0.0 0.1 7.7 1.0 0.3 12.2 73.2
Vitamin A, IU (IU) 0.0 0.0 39.443 0.36 75.078 92.517 23.154 230.551 1383.306
Retinol (mcg) 0.0 0.0 10.591 0.0 21.987 20.842 0.0 53.419 320.514
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.796 0.0 22.523 21.858 1.181 56.359 338.154
Beta Carotene (mcg) 0.0 0.0 2.494 0.18 0.0 14.233 13.881 30.788 184.728
Vitamin E (mg) 0.02 0.0 0.04 0.0 0.16 0.27 0.02 0.52 3.12
Vitamin D (IU) n/a 0.0 0.884 n/a n/a n/a n/a 0.884 5.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 645.008 645.008 3870.048
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.72 0.0 0.508 5.316 6.544 39.264
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.3 0.9 0.1 0.8 3.0 18.0
Thiamin (mg) 0.119 0.0 0.0 0.009 0.032 0.005 0.002 0.168 1.008
Riboflavin (mg) 0.01 0.0 0.0 0.005 0.064 0.025 0.004 0.109 0.654
Niacin (mg) 0.861 0.0 0.001 0.022 3.647 0.198 0.061 4.789 28.734
Pantothenic acid (mg) 0.208 0.0 0.002 0.022 0.488 0.097 0.003 0.818 4.908
Vitamin B-6 (mg) 0.033 0.0 0.0 0.022 0.188 0.0 0.005 0.247 1.482
Folate (mcg) 47.482 0.0 0.047 3.42 3.218 1.017 0.0 55.184 331.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.17 1.02
Choline (mg) 1.2 0.0 0.3 1.1 32.0 5.2 0.8 40.6 243.6
Folic acid (mcg) 45.838 0.0 0.0 0.0 0.0 0.0 0.0 45.838 275.028
Tryptophan (g) 0.016 n/a 0.0 0.002 0.113 0.015 0.001 0.147 0.882
Threonine (g) 0.053 n/a 0.001 0.004 0.413 0.051 0.002 0.524 3.144
Isoleucine (g) 0.064 n/a 0.001 0.002 0.493 0.071 0.003 0.634 3.804
Leucine (g) 0.121 n/a 0.001 0.005 0.724 0.107 0.005 0.963 5.778
Lysine (g) 0.053 n/a 0.001 0.007 0.81 0.086 0.002 0.96 5.76
Methionine (g) 0.035 n/a 0.0 0.0 0.263 0.031 0.001 0.33 1.98
Cystine (g) 0.031 n/a 0.0 0.0 0.134 0.02 0.001 0.187 1.122
Phenylalanine (g) 0.078 n/a 0.001 0.005 0.386 0.061 0.004 0.535 3.21
Tyrosine (g) 0.049 n/a 0.001 0.002 0.322 0.046 0.002 0.421 2.526
Valine (g) 0.09 n/a 0.001 0.004 0.483 0.071 0.003 0.652 3.912
Arginine (g) 0.121 n/a 0.0 0.018 0.627 0.066 0.003 0.836 5.016
Histidine (g) 0.035 n/a 0.0 0.002 0.29 0.036 0.002 0.364 2.184
Alanine (g) 0.084 n/a 0.0 0.004 0.585 0.061 0.002 0.736 4.416
Aspartic acid (g) 0.138 n/a 0.001 0.016 0.89 0.097 0.008 1.149 6.894
Glutamic acid (g) 0.286 n/a 0.003 0.047 1.453 0.315 0.037 2.14 12.84
Glycine (g) 0.068 n/a 0.0 0.005 0.654 0.056 0.002 0.786 4.716
Proline (g) 0.07 n/a 0.001 0.002 0.488 0.107 0.006 0.674 4.044
Serine (g) 0.078 n/a 0.001 0.004 0.354 0.061 0.004 0.501 3.006
Cholesterol (mg) 0.0 0.0 3.393 0.0 40.22 4.067 0.0 47.68 286.08
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 0.0 0.811 0.007 2.311 0.813 0.009 3.989 23.934
Phytosterols (mg) n/a n/a n/a 2.7 n/a n/a n/a 2.7 16.2
Monounsaturated Fat (g) 0.043 0.0 0.332 0.002 3.346 1.042 0.011 4.776 28.656
Polyunsaturated (g) 0.037 0.0 0.048 0.004 1.732 0.534 0.011 2.366 14.196