Receta Chicken And Ritz Casserole - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken breasts
34.8g |
mushroom soup
76.25g |
cream
57.5g |
seasoning
0.38g |
lemon juice
1.27g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.26 | 2.67 | 1.19 | 0.04 | 0.0 | n/a | 11.16 | 44.64 |
| Total Fat (g) | 3.22 | 5.57 | 11.34 | 0.03 | 0.0 | n/a | 20.16 | 80.64 |
| Carbohydrates (g) | 0.0 | 5.8 | 1.66 | 0.25 | 0.11 | n/a | 7.81 | 31.24 |
| Ash (g) | 0.35 | 0.92 | 0.49 | 0.02 | 0.0 | n/a | 1.78 | 7.12 |
| Calories (kcal) | 59.856 | 83.113 | 110.975 | 1.151 | 0.318 | n/a | 255.412 | 1021.648 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 2.01 | n/a | n/a | n/a | 2.01 | 8.04 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 24.17 | 61.31 | 42.81 | 0.03 | 1.15 | n/a | 129.48 | 517.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.0 | 2.01 | 0.01 | 0.03 | n/a | 3.05 | 12.2 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.8 |
| Calcium (mg) | 3.828 | 17.538 | 63.25 | 3.735 | 0.089 | n/a | 88.439 | 353.756 |
| Iron (mg) | 0.26 | 0.53 | 0.1 | 0.13 | 0.0 | n/a | 1.02 | 4.08 |
| Magnesium (mg) | 8.7 | 5.338 | 5.75 | 0.84 | 0.076 | n/a | 20.704 | 82.816 |
| Phosphorus (mg) | 60.552 | 16.775 | 66.125 | 0.641 | 0.076 | n/a | 144.169 | 576.676 |
| Potassium (mg) | 76.56 | 96.075 | 81.075 | 2.565 | 1.575 | n/a | 257.85 | 1031.4 |
| Sodium (mg) | 21.924 | 504.013 | 46.0 | 0.101 | 0.013 | n/a | 572.05 | 2288.2 |
| Zinc (mg) | 0.28 | 0.61 | 0.22 | 0.01 | 0.0 | n/a | 1.12 | 4.48 |
| Copper (mg) | 0.014 | 0.031 | 0.012 | 0.003 | 0.0 | n/a | 0.059 | 0.236 |
| Manganese (mg) | 0.007 | 0.076 | 0.006 | 0.026 | 0.0 | n/a | 0.115 | 0.46 |
| Selenium (mcg) | 5.8 | 2.2 | 1.5 | 0.0 | 0.0 | n/a | 9.5 | 38.0 |
| Vitamin A, IU (IU) | 28.884 | 25.163 | 331.2 | 9.87 | 0.254 | n/a | 395.371 | 1581.484 |
| Retinol (mcg) | 8.352 | 6.1 | 92.0 | 0.0 | 0.0 | n/a | 106.452 | 425.808 |
| Vitamin A, RAE (mcg_RAE) | 8.7 | 6.863 | 93.15 | 0.495 | 0.013 | n/a | 109.22 | 436.88 |
| Beta Carotene (mcg) | 0.0 | 2.288 | 14.95 | 5.88 | 0.038 | n/a | 23.156 | 92.624 |
| Vitamin E (mg) | 0.11 | 0.49 | 0.25 | 0.0 | 0.0 | n/a | 0.86 | 3.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | n/a | 0.008 | 0.032 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.763 | 0.0 | 1.886 | 0.114 | n/a | 2.763 | 11.052 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | 0.02 | n/a | n/a | n/a | 0.03 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.6 | n/a | 1.1 | 4.4 |
| Thiamin (mg) | 0.021 | 0.015 | 0.023 | 0.001 | 0.0 | n/a | 0.06 | 0.24 |
| Riboflavin (mg) | 0.031 | 0.069 | 0.098 | 0.001 | 0.0 | n/a | 0.199 | 0.796 |
| Niacin (mg) | 3.449 | 0.991 | 0.063 | 0.011 | 0.001 | n/a | 4.516 | 18.064 |
| Pantothenic acid (mg) | 0.278 | 0.153 | 0.196 | n/a | 0.001 | n/a | 0.628 | 2.512 |
| Vitamin B-6 (mg) | 0.184 | 0.031 | 0.035 | 0.005 | 0.001 | n/a | 0.255 | 1.02 |
| Folate (mcg) | 1.392 | 1.525 | 4.025 | 0.518 | 0.165 | n/a | 7.625 | 30.5 |
| Vitamin B-12 (mcg) | 0.12 | 0.04 | 0.16 | 0.0 | 0.0 | n/a | 0.32 | 1.28 |
| Choline (mg) | 23.4 | 8.4 | 11.0 | 0.1 | 0.1 | n/a | 43.0 | 172.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.084 | n/a | 0.023 | n/a | n/a | n/a | 0.107 | 0.428 |
| Threonine (g) | 0.303 | n/a | 0.069 | n/a | n/a | n/a | 0.372 | 1.488 |
| Isoleucine (g) | 0.369 | n/a | 0.081 | n/a | n/a | n/a | 0.449 | 1.796 |
| Leucine (g) | 0.532 | n/a | 0.155 | n/a | n/a | n/a | 0.688 | 2.752 |
| Lysine (g) | 0.602 | n/a | 0.132 | n/a | n/a | n/a | 0.734 | 2.936 |
| Methionine (g) | 0.195 | n/a | 0.04 | n/a | n/a | n/a | 0.235 | 0.94 |
| Cystine (g) | 0.094 | n/a | 0.017 | n/a | n/a | n/a | 0.111 | 0.444 |
| Phenylalanine (g) | 0.285 | n/a | 0.075 | n/a | n/a | n/a | 0.36 | 1.44 |
| Tyrosine (g) | 0.237 | n/a | 0.075 | n/a | n/a | n/a | 0.311 | 1.244 |
| Valine (g) | 0.355 | n/a | 0.098 | n/a | n/a | n/a | 0.453 | 1.812 |
| Arginine (g) | 0.449 | n/a | 0.058 | n/a | n/a | n/a | 0.506 | 2.024 |
| Histidine (g) | 0.219 | n/a | 0.046 | n/a | n/a | n/a | 0.265 | 1.06 |
| Alanine (g) | 0.414 | n/a | 0.058 | n/a | n/a | n/a | 0.472 | 1.888 |
| Aspartic acid (g) | 0.647 | n/a | 0.127 | n/a | n/a | n/a | 0.774 | 3.096 |
| Glutamic acid (g) | 1.072 | n/a | 0.328 | n/a | n/a | n/a | 1.4 | 5.6 |
| Glycine (g) | 0.428 | n/a | 0.035 | n/a | n/a | n/a | 0.463 | 1.852 |
| Proline (g) | 0.331 | n/a | 0.15 | n/a | n/a | n/a | 0.48 | 1.92 |
| Serine (g) | 0.254 | n/a | 0.092 | n/a | n/a | n/a | 0.346 | 1.384 |
| Cholesterol (mg) | 22.272 | 6.1 | 29.9 | 0.0 | 0.0 | n/a | 58.272 | 233.088 |
| Trans Fat (g) | 0.042 | n/a | n/a | n/a | n/a | n/a | 0.042 | 0.168 |
| Saturated Fat (g) | 0.926 | 1.464 | 6.618 | 0.012 | 0.0 | n/a | 9.02 | 36.08 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.36 | n/a | n/a | 0.36 | 1.44 |
| Monounsaturated Fat (g) | 1.329 | 2.448 | 2.915 | 0.005 | 0.0 | n/a | 6.697 | 26.788 |
| Polyunsaturated (g) | 0.682 | 1.411 | 0.483 | 0.007 | 0.0 | n/a | 2.583 | 10.332 |