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Chicken And Seafood Trio In A Basket - Recipe Cost

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1/2 lb Mixed seafood, (choose from hard white fish fillets, scallops and shrimp)
1 x Egg white
2 x Six inch metal strainers Veg. oil
Ingredients Per Recipe Qty Common Price Price per Recipe
3/4 lb Asparagus, trimmed and cut into 2 inch lengths 3/4 lb
$3.99 per 8 ounces
$5.98
1/4 lb Boneless, skinless chicken breast 1/4 lb
$2.99 per pound
$0.75
1 Tbsp. Cornstarch 1 tbsp
$2.89 per 16 ounces
$0.05
1/2 tsp Salt 1/2 tsp
$2.91 per 16 ounces
$0.02
1/4 tsp White pepper 1/4 tsp
$7.99 per 16 ounces
$0.01
2 Tbsp. Veg. oil 2 tbsp
$3.00 per 48 fluid ounces
$0.06
2 tsp Chopped ginger 2 tsp
$2.99 per pound
$0.03
1 x Green onion, finely minced 1 onion
$1.09 per cup
$0.16
3/4 c. Chicken broth 3/4 cup
$0.99 per 14 1/2 ounces
$0.43
2 Tbsp. Oyster sauce 2 tbsp
$3.09 per 9 ounces
$0.44
1 Tbsp. Fish sauce 1 tbsp
$5.49 per 7 ounces
$0.50
1 tsp Cornstarch dissolved in 2 tsp. water 1 tsp
$2.89 per 16 ounces
$0.02
1 med Potato, peeled and shredded 1 potato
$0.50 per pound
$0.23
1 tsp Cornstarch 1 tsp
$2.89 per 16 ounces
$0.02
Total Recipe $8.69
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