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Receta CHICKEN AND SHRIMP SATAY MY WAY - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1LB CHICKEN TENDERLOINS CUT IN 1 INCH CUBES
\1 TBLS LIME JUICE
SALT AND PEPPER TO TASTE
1SMALL HOT FRESH CHILE PEPPER DICED
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
113.4g 		scallions
14.4g 		oil peanut oil
3.38g 		garlics
1.96g 		wine
29.5g 		lemon juice
3.81g 		sauce
2.38g 		onion
43.2g 		butter
3.55g 		half
40.33g 		peanut butter
32.25g 		sugar
2.0g 		lemon juice
0.95g 		lime juice
0.95g 		pepper
0.0g 		salt
0.0g 		chile pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.03 0.26 0.0 0.12 0.02 0.01 0.01 0.48 0.03 1.19 7.76 0.0 0.0 0.0 n/a n/a n/a 32.93 131.72
Total Fat (g) 1.96 0.03 3.38 0.01 0.0 0.0 0.0 0.04 2.88 4.64 16.11 0.0 0.0 0.0 n/a n/a n/a 29.04 116.16
Carbohydrates (g) 1.03 1.06 0.0 0.65 0.8 0.33 0.63 4.03 0.0 1.73 6.96 1.96 0.08 0.08 n/a n/a n/a 19.35 77.4
Ash (g) 1.36 0.12 0.0 0.03 0.07 0.01 n/a 0.15 0.07 0.27 1.06 0.01 0.0 0.0 n/a n/a n/a 3.16 12.64
Calories (kcal) 120.201 4.608 29.835 2.917 24.485 0.953 2.47 17.28 25.454 52.432 189.953 7.6 0.238 0.236 n/a n/a n/a 478.662 1914.648
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.59 n/a n/a 0.0 n/a n/a n/a 1.59 6.36
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.43 n/a n/a 1.35 1.89 n/a 0.0 n/a n/a n/a 3.67 14.68
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.85 n/a n/a 1.36 0.03 n/a 0.01 n/a n/a n/a 2.24 8.96
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.56 n/a n/a 0.0 0.02 n/a 0.01 n/a n/a n/a 0.59 2.36
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3.1 12.4
Water (g) 86.02 12.94 0.0 1.15 25.54 3.46 1.71 38.5 0.56 32.5 0.37 0.03 0.86 0.86 n/a n/a n/a 204.49 817.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.34 0.0 0.02 0.23 0.09 0.6 1.83 0.0 0.06 2.71 1.94 0.02 0.02 n/a n/a n/a 7.87 31.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 2.6 0.0 0.0 0.0 n/a n/a n/a 3.8 15.2
Calcium (mg) 58.967 10.368 0.0 3.543 2.36 0.267 0.214 9.936 0.852 42.349 14.513 1.66 0.067 0.132 n/a n/a n/a 145.227 580.908
Iron (mg) 2.73 0.21 0.0 0.03 0.11 0.0 0.01 0.09 0.0 0.03 0.61 0.01 0.0 0.0 n/a n/a n/a 3.85 15.4
Magnesium (mg) 41.957 2.88 0.0 0.489 3.245 0.229 0.143 4.32 0.071 4.033 51.6 0.18 0.057 0.076 n/a n/a n/a 109.28 437.12
Phosphorus (mg) 232.465 5.328 0.0 2.995 5.9 0.229 0.261 12.528 0.852 38.316 102.878 0.08 0.057 0.132 n/a n/a n/a 402.021 1608.084
Potassium (mg) 209.785 39.744 0.0 7.85 29.205 4.728 2.28 63.072 0.852 52.432 240.263 2.66 1.181 1.106 n/a n/a n/a 655.157 2620.628
Sodium (mg) 167.828 2.304 0.0 0.333 1.475 0.038 0.214 1.728 20.448 16.536 156.735 0.56 0.01 0.019 n/a n/a n/a 368.228 1472.912
Zinc (mg) 1.26 0.06 0.0 0.02 0.04 0.0 0.0 0.07 0.0 0.21 0.9 0.0 0.0 0.0 n/a n/a n/a 2.56 10.24
Copper (mg) 0.295 0.012 0.0 0.006 0.003 0.001 0.001 0.017 0.0 0.004 0.187 0.001 0.0 0.0 n/a n/a n/a 0.527 2.108
Manganese (mg) 0.057 0.023 n/a 0.033 0.035 0.0 n/a 0.056 0.0 0.0 0.581 0.001 0.0 0.0 n/a n/a n/a 0.786 3.144
Selenium (mcg) 43.1 0.1 0.0 0.3 0.1 0.0 0.0 0.2 0.0 0.7 2.6 0.0 0.0 0.0 n/a n/a n/a 47.2 188.8
Vitamin A, IU (IU) 204.116 143.568 0.0 0.176 0.0 0.763 n/a 0.864 88.715 142.777 0.0 0.0 0.191 0.473 n/a n/a n/a 581.641 2326.564
Retinol (mcg) 61.235 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.821 38.316 0.0 0.0 0.0 0.0 n/a n/a n/a 123.371 493.484
Vitamin A, RAE (mcg_RAE) 61.235 7.2 0.0 0.0 0.0 0.038 0.499 0.0 24.282 39.123 0.0 0.0 0.01 0.019 n/a n/a n/a 132.404 529.616
Beta Carotene (mcg) 0.0 86.112 0.0 0.098 0.0 0.114 5.914 0.432 5.609 8.873 0.0 0.0 0.029 0.284 n/a n/a n/a 107.464 429.856
Vitamin E (mg) 1.25 0.08 0.53 0.0 0.0 0.01 0.01 0.01 0.08 0.13 2.03 0.0 0.0 0.0 n/a n/a n/a 4.13 16.52
Vitamin D (IU) 172.364 n/a n/a n/a n/a n/a n/a n/a 1.988 n/a n/a n/a n/a n/a n/a n/a n/a 174.352 697.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.728 0.0 0.313 0.0 0.343 0.641 1.728 0.0 0.0 0.0 0.0 0.086 0.0 n/a n/a n/a 166.839 667.356
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 0.0 n/a 0.07 n/a n/a 0.0 n/a n/a n/a 0.09 0.36
Tocopherol, gamma (mg) 0.11 n/a 0.54 n/a n/a n/a n/a 0.0 0.0 n/a 2.57 n/a n/a 0.0 n/a n/a n/a 3.22 12.88
Tocopherol, delta (mg) 0.0 n/a 0.05 n/a n/a n/a n/a 0.0 0.0 n/a 0.24 n/a n/a 0.0 n/a n/a n/a 0.28 1.12
Vitamin C (mg) 2.3 2.7 0.0 0.6 0.0 1.8 0.2 3.2 0.0 0.4 0.0 0.0 0.4 0.3 n/a n/a n/a 11.8 47.2
Thiamin (mg) 0.034 0.009 0.0 0.004 0.003 0.001 0.0 0.022 0.0 0.016 0.035 0.0 0.0 0.0 n/a n/a n/a 0.125 0.5
Riboflavin (mg) 0.034 0.012 0.0 0.002 0.006 0.0 0.001 0.013 0.001 0.06 0.035 0.0 0.0 0.0 n/a n/a n/a 0.165 0.66
Niacin (mg) 2.892 0.076 0.0 0.014 0.05 0.004 0.005 0.052 0.001 0.032 4.418 0.002 0.001 0.001 n/a n/a n/a 7.549 30.196
Pantothenic acid (mg) 0.318 0.012 0.0 0.012 0.012 0.004 n/a 0.052 0.004 0.117 0.361 0.003 0.001 0.001 n/a n/a n/a 0.895 3.58
Vitamin B-6 (mg) 0.113 0.009 0.0 0.024 0.015 0.002 0.001 0.052 0.0 0.016 0.135 0.001 0.0 0.0 n/a n/a n/a 0.369 1.476
Folate (mcg) 3.402 9.216 0.0 0.059 0.295 0.496 0.143 8.208 0.107 1.21 29.67 0.02 0.124 0.095 n/a n/a n/a 53.043 212.172
Vitamin B-12 (mcg) 1.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.13 0.0 0.0 0.0 0.0 n/a n/a n/a 1.45 5.8
Choline (mg) 91.7 0.8 0.0 0.5 1.5 0.2 0.0 2.6 0.7 7.5 19.8 0.0 0.0 0.0 n/a n/a n/a 125.5 502.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.318 0.003 0.0 0.001 n/a n/a n/a 0.004 0.0 0.016 0.074 n/a n/a 0.0 n/a n/a n/a 0.417 1.668
Threonine (g) 0.93 0.01 0.0 0.003 n/a n/a n/a 0.009 0.001 0.052 0.168 n/a n/a 0.0 n/a n/a n/a 1.173 4.692
Isoleucine (g) 1.123 0.012 0.0 0.004 n/a n/a n/a 0.004 0.002 0.073 0.197 n/a n/a 0.0 n/a n/a n/a 1.414 5.656
Leucine (g) 1.826 0.016 0.0 0.006 n/a n/a n/a 0.013 0.003 0.117 0.493 n/a n/a 0.0 n/a n/a n/a 2.474 9.896
Lysine (g) 2.007 0.013 0.0 0.005 n/a n/a n/a 0.017 0.002 0.097 0.216 n/a n/a 0.0 n/a n/a n/a 2.358 9.432
Methionine (g) 0.646 0.003 0.0 0.002 n/a n/a n/a 0.0 0.001 0.028 0.084 n/a n/a 0.0 n/a n/a n/a 0.764 3.056
Cystine (g) 0.261 n/a 0.0 0.001 n/a n/a n/a 0.0 0.0 0.012 0.074 n/a n/a 0.0 n/a n/a n/a 0.349 1.396
Phenylalanine (g) 0.975 0.009 0.0 0.004 n/a n/a n/a 0.013 0.001 0.056 0.384 n/a n/a 0.0 n/a n/a n/a 1.442 5.768
Tyrosine (g) 0.771 0.007 0.0 0.002 n/a n/a n/a 0.004 0.001 0.056 0.264 n/a n/a 0.0 n/a n/a n/a 1.107 4.428
Valine (g) 1.089 0.012 0.0 0.006 n/a n/a n/a 0.009 0.002 0.081 0.248 n/a n/a 0.0 n/a n/a n/a 1.446 5.784
Arginine (g) 2.018 0.019 0.0 0.012 n/a n/a n/a 0.043 0.001 0.044 0.88 n/a n/a 0.0 n/a n/a n/a 3.019 12.076
Histidine (g) 0.465 0.004 0.0 0.002 n/a n/a n/a 0.004 0.001 0.032 0.177 n/a n/a 0.0 n/a n/a n/a 0.686 2.744
Alanine (g) 1.304 0.012 0.0 0.003 n/a n/a n/a 0.009 0.001 0.04 0.29 n/a n/a 0.0 n/a n/a n/a 1.659 6.636
Aspartic acid (g) 2.381 0.024 0.0 0.01 n/a n/a n/a 0.039 0.002 0.093 0.971 n/a n/a 0.001 n/a n/a n/a 3.521 14.084
Glutamic acid (g) 3.935 0.055 0.0 0.016 n/a n/a n/a 0.112 0.006 0.25 1.619 n/a n/a 0.001 n/a n/a n/a 5.994 23.976
Glycine (g) 1.395 0.013 0.0 0.004 n/a n/a n/a 0.013 0.001 0.024 0.458 n/a n/a 0.0 n/a n/a n/a 1.908 7.632
Proline (g) 0.76 0.017 0.0 0.002 n/a n/a n/a 0.004 0.003 0.117 0.448 n/a n/a 0.0 n/a n/a n/a 1.352 5.408
Serine (g) 0.907 0.012 0.0 0.004 n/a n/a n/a 0.009 0.002 0.065 0.471 n/a n/a 0.0 n/a n/a n/a 1.469 5.876
Cholesterol (mg) 172.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.633 14.923 0.0 0.0 0.0 0.0 n/a n/a n/a 194.92 779.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.374 0.004 0.57 0.002 0.0 0.0 0.0 0.017 1.824 2.888 2.606 0.0 0.0 0.0 n/a n/a n/a 8.286 33.144
Phytosterols (mg) n/a n/a 6.986 n/a n/a n/a n/a 6.48 n/a n/a 32.895 n/a n/a n/a n/a n/a n/a 46.361 185.444
Monounsaturated Fat (g) 0.283 0.004 1.559 0.0 0.0 0.0 0.001 0.004 0.746 1.339 7.921 0.0 0.0 0.0 n/a n/a n/a 11.858 47.432
Polyunsaturated (g) 0.76 0.01 1.08 0.005 0.0 0.0 0.001 0.009 0.108 0.173 4.773 0.0 0.0 0.0 n/a n/a n/a 6.919 27.676