Receta Chicken And Soup Over Rice - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
fryer
102.79g |
onion
11.25g |
garlic
0.22g |
oil
2.27g |
soup
77.5g |
water
55.55g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.12 | 0.12 | 0.01 | 0.0 | 0.63 | 0.0 | 19.88 | 238.56 |
| Total Fat (g) | 15.48 | 0.01 | 0.0 | 2.27 | 3.75 | 0.0 | 21.51 | 258.12 |
| Carbohydrates (g) | 0.0 | 1.05 | 0.07 | 0.0 | 5.63 | 0.0 | 6.75 | 81.0 |
| Ash (g) | 0.81 | 0.04 | 0.0 | 0.0 | 2.4 | 0.06 | 3.31 | 39.72 |
| Calories (kcal) | 221.006 | 4.5 | 0.324 | 20.037 | 62.775 | 0.0 | 308.642 | 3703.704 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.11 | 1.32 |
| Glucose (dextrose) (g) | n/a | 0.22 | n/a | n/a | n/a | n/a | 0.22 | 2.64 |
| Fructose (g) | n/a | 0.15 | n/a | n/a | n/a | n/a | 0.15 | 1.8 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.83 | 10.02 | 0.13 | 0.0 | 65.1 | 55.49 | 198.58 | 2382.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.48 | 0.0 | 0.0 | 0.63 | 0.0 | 1.11 | 13.32 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 1.4 | 16.8 |
| Calcium (mg) | 11.307 | 2.588 | 0.394 | 0.0 | 0.0 | 1.666 | 15.955 | 191.46 |
| Iron (mg) | 0.93 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 11.4 |
| Magnesium (mg) | 20.559 | 1.125 | 0.054 | 0.0 | n/a | 0.555 | 22.294 | 267.528 |
| Phosphorus (mg) | 151.106 | 3.263 | 0.333 | 0.0 | n/a | 0.0 | 154.701 | 1856.412 |
| Potassium (mg) | 194.279 | 16.425 | 0.872 | 0.0 | n/a | 0.0 | 211.577 | 2538.924 |
| Sodium (mg) | 71.955 | 0.45 | 0.037 | 0.0 | 544.05 | 2.222 | 618.714 | 7424.568 |
| Zinc (mg) | 1.35 | 0.02 | 0.0 | 0.0 | n/a | 0.01 | 1.37 | 16.44 |
| Copper (mg) | 0.051 | 0.005 | 0.001 | 0.0 | n/a | 0.006 | 0.062 | 0.744 |
| Manganese (mg) | 0.021 | 0.015 | 0.004 | n/a | n/a | 0.0 | 0.039 | 0.468 |
| Selenium (mcg) | 14.8 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 14.9 | 178.8 |
| Vitamin A, IU (IU) | 143.911 | 0.225 | 0.02 | 0.0 | 0.0 | 0.0 | 144.155 | 1729.86 |
| Retinol (mcg) | 42.145 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 42.145 | 505.74 |
| Vitamin A, RAE (mcg_RAE) | 43.173 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 43.173 | 518.076 |
| Beta Carotene (mcg) | 0.0 | 0.113 | 0.011 | 0.0 | n/a | 0.0 | 0.123 | 1.476 |
| Vitamin E (mg) | 0.31 | 0.0 | 0.0 | 0.21 | n/a | 0.0 | 0.52 | 6.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.45 | 0.035 | 0.0 | n/a | 0.0 | 0.485 | 5.82 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 2.5 | 30.0 |
| Thiamin (mg) | 0.062 | 0.006 | 0.0 | 0.0 | n/a | 0.0 | 0.068 | 0.816 |
| Riboflavin (mg) | 0.123 | 0.003 | 0.0 | 0.0 | n/a | 0.0 | 0.127 | 1.524 |
| Niacin (mg) | 6.99 | 0.014 | 0.002 | 0.0 | n/a | 0.0 | 7.005 | 84.06 |
| Pantothenic acid (mg) | 0.935 | 0.014 | 0.001 | 0.0 | n/a | 0.0 | 0.95 | 11.4 |
| Vitamin B-6 (mg) | 0.36 | 0.014 | 0.003 | 0.0 | n/a | 0.0 | 0.376 | 4.512 |
| Folate (mcg) | 6.168 | 2.138 | 0.007 | 0.0 | n/a | 0.0 | 8.312 | 99.744 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.32 | 3.84 |
| Choline (mg) | 61.4 | 0.7 | 0.1 | n/a | n/a | 0.0 | 62.1 | 745.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.216 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.217 | 2.604 |
| Threonine (g) | 0.792 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.794 | 9.528 |
| Isoleucine (g) | 0.946 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.947 | 11.364 |
| Leucine (g) | 1.388 | 0.003 | 0.001 | 0.0 | n/a | n/a | 1.392 | 16.704 |
| Lysine (g) | 1.552 | 0.005 | 0.001 | 0.0 | n/a | n/a | 1.557 | 18.684 |
| Methionine (g) | 0.504 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.504 | 6.048 |
| Cystine (g) | 0.257 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.257 | 3.084 |
| Phenylalanine (g) | 0.74 | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.744 | 8.928 |
| Tyrosine (g) | 0.617 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.618 | 7.416 |
| Valine (g) | 0.925 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.928 | 11.136 |
| Arginine (g) | 1.203 | 0.011 | 0.001 | 0.0 | n/a | n/a | 1.215 | 14.58 |
| Histidine (g) | 0.555 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.556 | 6.672 |
| Alanine (g) | 1.12 | 0.002 | 0.0 | 0.0 | n/a | n/a | 1.123 | 13.476 |
| Aspartic acid (g) | 1.706 | 0.01 | 0.001 | 0.0 | n/a | n/a | 1.718 | 20.616 |
| Glutamic acid (g) | 2.786 | 0.029 | 0.002 | 0.0 | n/a | n/a | 2.817 | 33.804 |
| Glycine (g) | 1.254 | 0.003 | 0.0 | 0.0 | n/a | n/a | 1.258 | 15.096 |
| Proline (g) | 0.935 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.937 | 11.244 |
| Serine (g) | 0.678 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.681 | 8.172 |
| Cholesterol (mg) | 77.095 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 80.195 | 962.34 |
| Trans Fat (g) | n/a | n/a | n/a | 0.058 | 0.0 | n/a | 0.058 | 0.696 |
| Saturated Fat (g) | 4.43 | 0.005 | 0.0 | 0.168 | 0.938 | 0.0 | 5.541 | 66.492 |
| Phytosterols (mg) | n/a | 1.688 | n/a | 5.667 | n/a | n/a | 7.354 | 88.248 |
| Monounsaturated Fat (g) | 6.414 | 0.001 | 0.0 | 0.515 | n/a | 0.0 | 6.931 | 83.172 |
| Polyunsaturated (g) | 3.32 | 0.002 | 0.001 | 1.477 | n/a | 0.0 | 4.8 | 57.6 |