| 2 tsp oil |
1/2 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 400 gm boneless skinless chicken, cut into 1.5 cm cubes |
100 g |
$0.98 per pound
|
$0.22 |
| 1 lrg onion, diced |
1/4 onion |
$0.79 per pound
|
$0.07 |
| 1 x garlic clove, crushed |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 tsp curry pwdr, (1 to 2) |
1/4 teaspoon |
$3.49 per 6 ounces
|
$0.01 |
| 1 tsp garam masala |
1/4 teaspoon |
$3.65 per 3 ounces
|
$0.02 |
| 1/2 tsp grated fresh root ginger |
1/8 teaspoon |
$2.99 per pound
|
$0.00 |
| 1 1/2 c. long grain rice |
1/3 cup |
$4.19 per 80 ounces
|
$0.13 |
| 3 c. boiling water |
3/4 cup |
n/a
|
|
| 2 lrg tomatoes, skinned and diced |
1/2 tomatoes |
$1.99 per pound
|
$0.40 |
| 1 x red pepper, diced |
1/4 pepper |
$3.29 per pound
|
$0.22 |
| 1 c. frzn peas |
1/4 cup |
$2.80 per 32 ounces
|
$0.10 |
| 1/2 c. roasted cashew nuts, (optional) |
2 tablespoons |
$6.59 per 9 1/4 ounces
|
$0.43 |
| Total per Serving |
$1.60 |
| Total Recipe |
$6.41 |
Suggestions?