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Receta Chicken And Squirrel Bog Purlough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 or possibly more squirrels
1 plus c. rice
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chickens
205.59g 		squirrels
0.0g 		sausage
18.9g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 38.24 n/a 2.85 n/a n/a 41.09 493.08
Total Fat (g) 30.96 n/a 5.01 n/a n/a 35.98 431.76
Carbohydrates (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Ash (g) 1.62 n/a 0.43 n/a n/a 2.05 24.6
Calories (kcal) 442.011 n/a 57.456 n/a n/a 499.467 5993.604
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 135.67 n/a 10.63 n/a n/a 146.29 1755.48
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Calcium (mg) 22.615 n/a 1.701 n/a n/a 24.316 291.792
Iron (mg) 1.85 n/a 0.21 n/a n/a 2.06 24.72
Magnesium (mg) 41.117 n/a 2.646 n/a n/a 43.763 525.156
Phosphorus (mg) 302.212 n/a 25.515 n/a n/a 327.727 3932.724
Potassium (mg) 388.559 n/a 46.872 n/a n/a 435.431 5225.172
Sodium (mg) 143.911 n/a 120.204 n/a n/a 264.115 3169.38
Zinc (mg) 2.69 n/a 0.41 n/a n/a 3.1 37.2
Copper (mg) 0.103 n/a 0.013 n/a n/a 0.116 1.392
Manganese (mg) 0.041 n/a 0.002 n/a n/a 0.043 0.516
Selenium (mcg) 29.6 n/a 0.0 n/a n/a 29.6 355.2
Vitamin A, IU (IU) 287.821 n/a 14.175 n/a n/a 301.996 3623.952
Retinol (mcg) 84.291 n/a 2.079 n/a n/a 86.37 1036.44
Vitamin A, RAE (mcg_RAE) 86.346 n/a 2.457 n/a n/a 88.803 1065.636
Beta Carotene (mcg) 0.0 n/a 2.079 n/a n/a 2.079 24.948
Vitamin E (mg) 0.62 n/a 0.04 n/a n/a 0.65 7.8
Vitamin D (IU) n/a n/a 9.828 n/a n/a 9.828 117.936
Lycopene (mcg) 0.0 n/a 2.079 n/a n/a 2.079 24.948
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.3 n/a 0.1 n/a n/a 3.4 40.8
Thiamin (mg) 0.123 n/a 0.053 n/a n/a 0.176 2.112
Riboflavin (mg) 0.247 n/a 0.023 n/a n/a 0.269 3.228
Niacin (mg) 13.98 n/a 0.888 n/a n/a 14.868 178.416
Pantothenic acid (mg) 1.871 n/a 0.127 n/a n/a 1.997 23.964
Vitamin B-6 (mg) 0.72 n/a 0.059 n/a n/a 0.778 9.336
Folate (mcg) 12.335 n/a 0.189 n/a n/a 12.524 150.288
Vitamin B-12 (mcg) 0.64 n/a 0.16 n/a n/a 0.8 9.6
Choline (mg) 122.7 n/a 10.0 n/a n/a 132.8 1593.6
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.432 n/a 0.021 n/a n/a 0.453 5.436
Threonine (g) 1.583 n/a 0.113 n/a n/a 1.696 20.352
Isoleucine (g) 1.891 n/a 0.119 n/a n/a 2.01 24.12
Leucine (g) 2.775 n/a 0.204 n/a n/a 2.98 35.76
Lysine (g) 3.104 n/a 0.225 n/a n/a 3.329 39.948
Methionine (g) 1.007 n/a 0.059 n/a n/a 1.066 12.792
Cystine (g) 0.514 n/a 0.03 n/a n/a 0.544 6.528
Phenylalanine (g) 1.48 n/a 0.102 n/a n/a 1.582 18.984
Tyrosine (g) 1.234 n/a 0.077 n/a n/a 1.311 15.732
Valine (g) 1.85 n/a 0.132 n/a n/a 1.983 23.796
Arginine (g) 2.405 n/a 0.168 n/a n/a 2.574 30.888
Histidine (g) 1.11 n/a 0.104 n/a n/a 1.214 14.568
Alanine (g) 2.241 n/a 0.17 n/a n/a 2.411 28.932
Aspartic acid (g) 3.413 n/a 0.248 n/a n/a 3.66 43.92
Glutamic acid (g) 5.571 n/a 0.418 n/a n/a 5.989 71.868
Glycine (g) 2.508 n/a 0.176 n/a n/a 2.684 32.208
Proline (g) 1.871 n/a 0.13 n/a n/a 2.001 24.012
Serine (g) 1.357 n/a 0.108 n/a n/a 1.465 17.58
Cholesterol (mg) 154.19 n/a 13.608 n/a n/a 167.798 2013.576
Trans Fat (g) n/a n/a 0.04 n/a n/a 0.04 0.48
Saturated Fat (g) 8.861 n/a 1.663 n/a n/a 10.524 126.288
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 12.829 n/a 2.232 n/a n/a 15.061 180.732
Polyunsaturated (g) 6.64 n/a 0.673 n/a n/a 7.313 87.756