CookEatShare is also available in English
Cerrar

Receta Chicken and Strawberry Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mango Chutney – 1 tblsp
Salt as per taste
Black Pepper Powder as per taste
Garam Masala Powder – 1/4 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
189.27g 		strawberries
195.05g 		mayonnaise
119.5g 		onions
72.0g 		wine vinegar
14.9g 		spring onions
14.4g 		walnuts
4.94g 		lettuce
2.08g 		salt
0.0g 		pepper
0.0g 		garam masala
0.0g 		Total Per Serving Total for Recipe
Protein (g) 39.46 1.31 0.0 0.79 0.01 0.26 0.75 0.03 n/a n/a n/a 42.61 42.61
Total Fat (g) 17.51 0.59 92.97 0.07 0.0 0.03 3.22 0.0 n/a n/a n/a 114.39 114.39
Carbohydrates (g) 0.0 14.98 0.36 6.72 0.04 1.06 0.68 0.05 n/a n/a n/a 23.88 23.88
Ash (g) 1.91 0.78 0.48 0.25 0.03 0.12 0.09 0.01 n/a n/a n/a 3.66 3.66
Calories (kcal) 325.548 62.416 822.16 28.8 2.831 4.608 32.285 0.333 n/a n/a n/a 1278.98 1278.98
Starch (g) n/a 0.08 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.08 0.08
Sucrose (g) n/a 0.92 n/a 0.71 n/a n/a 0.12 0.0 n/a n/a n/a 1.75 1.75
Glucose (dextrose) (g) n/a 3.88 n/a 1.42 n/a n/a 0.0 0.0 n/a n/a n/a 5.31 5.31
Fructose (g) n/a 4.76 n/a 0.93 n/a n/a 0.0 0.01 n/a n/a n/a 5.7 5.7
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 131.47 177.4 25.93 64.16 14.08 12.94 0.2 1.99 n/a n/a n/a 428.16 428.16
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 9.54 0.36 3.05 0.0 0.34 0.13 0.01 n/a n/a n/a 13.42 13.42
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.9 0.0 1.2 0.0 0.4 0.3 0.0 n/a n/a n/a 5.8 5.8
Calcium (mg) 20.82 31.208 8.365 16.56 0.894 10.368 4.838 0.686 n/a n/a n/a 93.739 93.739
Iron (mg) 1.4 0.8 0.27 0.15 0.07 0.21 0.14 0.02 n/a n/a n/a 3.08 3.08
Magnesium (mg) 47.318 25.357 1.195 7.2 0.596 2.88 7.8 0.25 n/a n/a n/a 92.595 92.595
Phosphorus (mg) 329.333 46.812 29.875 20.88 1.192 5.328 17.08 0.582 n/a n/a n/a 451.083 451.083
Potassium (mg) 416.398 298.427 16.73 105.12 5.811 39.744 21.77 3.89 n/a n/a n/a 907.889 907.889
Sodium (mg) 119.241 1.951 580.77 2.88 1.192 2.304 0.099 0.52 n/a n/a n/a 708.957 708.957
Zinc (mg) 1.51 0.27 0.16 0.12 0.0 0.06 0.15 0.0 n/a n/a n/a 2.28 2.28
Copper (mg) 0.076 0.098 0.0 0.029 0.001 0.012 0.078 0.001 n/a n/a n/a 0.294 0.294
Manganese (mg) 0.038 0.761 n/a 0.094 0.007 0.023 0.168 0.004 n/a n/a n/a 1.095 1.095
Selenium (mcg) 31.4 0.8 1.9 0.4 n/a 0.1 0.2 0.0 n/a n/a n/a 34.8 34.8
Vitamin A, IU (IU) 157.096 23.406 0.0 1.44 0.0 143.568 0.987 155.834 n/a n/a n/a 482.331 482.331
Retinol (mcg) 45.425 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 45.425 45.425
Vitamin A, RAE (mcg_RAE) 47.318 1.951 0.0 0.0 0.0 7.2 0.049 7.8 n/a n/a n/a 64.318 64.318
Beta Carotene (mcg) 0.0 13.654 0.0 0.72 n/a 86.112 0.592 93.496 n/a n/a n/a 194.574 194.574
Vitamin E (mg) 0.59 0.57 14.09 0.01 n/a 0.08 0.03 0.0 n/a n/a n/a 15.37 15.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 50.713 0.0 2.88 n/a 163.728 0.444 35.859 n/a n/a n/a 253.624 253.624
Tocopherol, beta (mg) n/a 0.02 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.06 0.16 n/a 0.0 n/a n/a 1.03 0.0 n/a n/a n/a 1.25 1.25
Tocopherol, delta (mg) n/a 0.02 n/a 0.0 n/a n/a 0.09 0.0 n/a n/a n/a 0.11 0.11
Vitamin C (mg) 0.0 114.7 0.0 5.3 0.1 2.7 0.1 0.1 n/a n/a n/a 122.9 122.9
Thiamin (mg) 0.114 0.039 0.012 0.036 n/a 0.009 0.017 0.001 n/a n/a n/a 0.227 0.227
Riboflavin (mg) 0.17 0.039 0.072 0.022 n/a 0.012 0.007 0.002 n/a n/a n/a 0.323 0.323
Niacin (mg) 18.757 0.761 0.012 0.086 n/a 0.076 0.056 0.007 n/a n/a n/a 19.755 19.755
Pantothenic acid (mg) 1.514 0.254 n/a 0.086 n/a 0.012 0.028 0.003 n/a n/a n/a 1.897 1.897
Vitamin B-6 (mg) 1.003 0.098 0.012 0.086 n/a 0.009 0.027 0.002 n/a n/a n/a 1.236 1.236
Folate (mcg) 7.571 46.812 0.0 13.68 n/a 9.216 4.838 0.749 n/a n/a n/a 82.865 82.865
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.64 0.64
Choline (mg) 127.0 11.1 0.8 4.4 n/a 0.8 1.9 0.2 n/a n/a n/a 146.3 146.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.454 0.02 n/a 0.007 n/a 0.003 0.008 0.0 n/a n/a n/a 0.493 0.493
Threonine (g) 1.647 0.039 n/a 0.014 n/a 0.01 0.03 0.001 n/a n/a n/a 1.741 1.741
Isoleucine (g) 2.006 0.039 n/a 0.007 n/a 0.012 0.031 0.001 n/a n/a n/a 2.096 2.096
Leucine (g) 2.896 0.059 n/a 0.022 n/a 0.016 0.058 0.001 n/a n/a n/a 3.051 3.051
Lysine (g) 3.274 0.059 n/a 0.029 n/a 0.013 0.021 0.001 n/a n/a n/a 3.396 3.396
Methionine (g) 1.06 0.0 n/a 0.0 n/a 0.003 0.012 0.0 n/a n/a n/a 1.075 1.075
Cystine (g) 0.511 0.02 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.541 0.541
Phenylalanine (g) 1.552 0.039 n/a 0.022 n/a 0.009 0.035 0.001 n/a n/a n/a 1.658 1.658
Tyrosine (g) 1.287 0.039 n/a 0.007 n/a 0.007 0.02 0.001 n/a n/a n/a 1.361 1.361
Valine (g) 1.931 0.039 n/a 0.014 n/a 0.012 0.037 0.001 n/a n/a n/a 2.034 2.034
Arginine (g) 2.442 0.059 n/a 0.072 n/a 0.019 0.113 0.001 n/a n/a n/a 2.704 2.704
Histidine (g) 1.192 0.02 n/a 0.007 n/a 0.004 0.019 0.0 n/a n/a n/a 1.243 1.243
Alanine (g) 2.252 0.059 n/a 0.014 n/a 0.012 0.035 0.001 n/a n/a n/a 2.372 2.372
Aspartic acid (g) 3.52 0.293 n/a 0.065 n/a 0.024 0.09 0.003 n/a n/a n/a 3.996 3.996
Glutamic acid (g) 5.83 0.195 n/a 0.187 n/a 0.055 0.139 0.003 n/a n/a n/a 6.409 6.409
Glycine (g) 2.328 0.059 n/a 0.022 n/a 0.013 0.04 0.001 n/a n/a n/a 2.463 2.463
Proline (g) 1.798 0.039 n/a 0.007 n/a 0.017 0.035 0.001 n/a n/a n/a 1.897 1.897
Serine (g) 1.382 0.059 n/a 0.014 n/a 0.012 0.046 0.001 n/a n/a n/a 1.513 1.513
Cholesterol (mg) 121.134 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 121.134 121.134
Trans Fat (g) 0.227 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.227 0.227
Saturated Fat (g) 5.035 0.039 12.882 0.029 0.0 0.004 0.303 n/a n/a n/a n/a 18.291 18.291
Phytosterols (mg) n/a 23.406 n/a 10.8 n/a n/a 3.554 n/a n/a n/a n/a 37.76 37.76
Monounsaturated Fat (g) 7.23 0.078 21.546 0.007 n/a 0.004 0.441 n/a n/a n/a n/a 29.306 29.306
Polyunsaturated (g) 3.71 0.312 54.42 0.014 n/a 0.01 2.329 n/a n/a n/a n/a 60.795 60.795