Receta Chicken And String Bean Casserole - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chicken
60.33g |
string beans
70.88g |
mushrooms
16.5g |
stuffing
15.13g |
cream of mushroom soup
37.88g |
milk
30.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.22 | 5.0 | 0.31 | 1.14 | 0.61 | 1.03 | 19.3 | 154.4 |
| Total Fat (g) | 9.09 | 0.54 | 0.05 | 1.68 | 2.23 | 0.3 | 13.88 | 111.04 |
| Carbohydrates (g) | 0.0 | 17.02 | 0.84 | 3.25 | 2.55 | 1.52 | 25.18 | 201.44 |
| Ash (g) | 0.48 | 1.14 | 0.28 | n/a | 0.73 | 0.23 | 2.85 | 22.8 |
| Calories (kcal) | 129.709 | 91.429 | 4.125 | 32.821 | 32.194 | 12.81 | 303.087 | 2424.696 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 1.59 | 1.59 | 12.72 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 39.81 | 47.18 | 15.03 | 8.78 | 31.76 | 27.43 | 169.99 | 1359.92 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 0.32 | 0.36 | 0.55 | 1.59 | 2.82 | 22.56 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 6.7 | 0.4 | 0.2 | 0.0 | 0.0 | 7.3 | 58.4 |
| Calcium (mg) | 6.636 | 44.651 | 1.815 | 11.495 | 4.545 | 36.295 | 105.438 | 843.504 |
| Iron (mg) | 0.54 | 0.77 | 0.13 | 0.42 | 0.42 | 0.01 | 2.28 | 18.24 |
| Magnesium (mg) | 12.066 | 39.69 | 2.475 | 2.42 | 1.515 | 3.355 | 61.521 | 492.168 |
| Phosphorus (mg) | 88.685 | 72.293 | 10.89 | 13.764 | 9.848 | 28.975 | 224.453 | 1795.624 |
| Potassium (mg) | 114.023 | 262.238 | 21.285 | 18.301 | 23.483 | 45.75 | 485.079 | 3880.632 |
| Sodium (mg) | 42.231 | 4.253 | 70.125 | 92.868 | 244.294 | 13.42 | 467.189 | 3737.512 |
| Zinc (mg) | 0.79 | 0.45 | 0.12 | 0.15 | 0.08 | 0.13 | 1.72 | 13.76 |
| Copper (mg) | 0.03 | 0.085 | 0.04 | 0.024 | 0.057 | 0.003 | 0.239 | 1.912 |
| Manganese (mg) | 0.012 | 0.269 | 0.015 | n/a | 0.03 | 0.0 | 0.327 | 2.616 |
| Selenium (mcg) | 8.7 | 0.9 | 0.7 | 2.5 | 0.9 | 1.0 | 14.6 | 116.8 |
| Vitamin A, IU (IU) | 84.461 | 2.126 | 0.0 | n/a | 10.984 | 59.78 | 157.351 | 1258.808 |
| Retinol (mcg) | 24.735 | 0.0 | 0.0 | 51.123 | 3.03 | 17.69 | 96.578 | 772.624 |
| Vitamin A, RAE (mcg_RAE) | 25.338 | 0.0 | 0.0 | 52.333 | 3.03 | 17.69 | 98.391 | 787.128 |
| Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 13.31 | 0.758 | 0.61 | 14.678 | 117.424 |
| Vitamin E (mg) | 0.18 | n/a | 0.0 | 0.15 | 0.31 | 0.0 | 0.65 | 5.2 |
| Vitamin D (IU) | n/a | n/a | 3.465 | n/a | n/a | 15.86 | 19.325 | 154.6 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.303 | 0.0 | 0.0 | 0.303 | 2.424 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 7.714 | 0.379 | 0.0 | 8.093 | 64.744 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.0 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 2.3 | 18.4 |
| Thiamin (mg) | 0.036 | 0.092 | 0.015 | 0.026 | 0.015 | 0.006 | 0.19 | 1.52 |
| Riboflavin (mg) | 0.072 | 0.043 | 0.003 | 0.044 | 0.019 | 0.058 | 0.239 | 1.912 |
| Niacin (mg) | 4.102 | 0.39 | 0.262 | 0.401 | 0.159 | 0.027 | 5.342 | 42.736 |
| Pantothenic acid (mg) | 0.549 | 0.156 | 0.134 | n/a | 0.087 | 0.11 | 1.035 | 8.28 |
| Vitamin B-6 (mg) | 0.211 | 0.078 | 0.01 | 0.018 | 0.0 | 0.012 | 0.329 | 2.632 |
| Folate (mcg) | 3.62 | 53.156 | 1.98 | 11.193 | 0.758 | 1.525 | 72.231 | 577.848 |
| Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.21 | 0.0 | 0.13 | 0.54 | 4.32 |
| Choline (mg) | 36.0 | n/a | 3.3 | 5.9 | 3.7 | 5.4 | 54.3 | 434.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 3.63 | 0.0 | 0.0 | 3.63 | 29.04 |
| Tryptophan (g) | 0.127 | 0.057 | 0.003 | n/a | 0.008 | 0.012 | 0.206 | 1.648 |
| Threonine (g) | 0.465 | 0.213 | 0.012 | n/a | 0.023 | 0.027 | 0.739 | 5.912 |
| Isoleucine (g) | 0.555 | 0.22 | 0.008 | n/a | 0.03 | 0.058 | 0.871 | 6.968 |
| Leucine (g) | 0.814 | 0.397 | 0.012 | n/a | 0.049 | 0.116 | 1.388 | 11.104 |
| Lysine (g) | 0.911 | 0.34 | 0.012 | n/a | 0.034 | 0.088 | 1.385 | 11.08 |
| Methionine (g) | 0.296 | 0.078 | 0.003 | n/a | 0.011 | 0.024 | 0.413 | 3.304 |
| Cystine (g) | 0.151 | 0.057 | 0.002 | n/a | 0.008 | 0.037 | 0.253 | 2.024 |
| Phenylalanine (g) | 0.434 | 0.269 | 0.008 | n/a | 0.027 | 0.052 | 0.79 | 6.32 |
| Tyrosine (g) | 0.362 | 0.142 | 0.005 | n/a | 0.023 | 0.043 | 0.574 | 4.592 |
| Valine (g) | 0.543 | 0.262 | 0.023 | n/a | 0.034 | 0.067 | 0.929 | 7.432 |
| Arginine (g) | 0.706 | 0.312 | 0.008 | n/a | 0.027 | 0.031 | 1.083 | 8.664 |
| Histidine (g) | 0.326 | 0.142 | 0.005 | n/a | 0.015 | 0.024 | 0.512 | 4.096 |
| Alanine (g) | 0.658 | 0.213 | 0.02 | n/a | 0.023 | 0.034 | 0.946 | 7.568 |
| Aspartic acid (g) | 1.001 | 0.602 | 0.02 | n/a | 0.042 | 0.095 | 1.76 | 14.08 |
| Glutamic acid (g) | 1.635 | 0.765 | 0.035 | n/a | 0.14 | 0.238 | 2.813 | 22.504 |
| Glycine (g) | 0.736 | 0.198 | 0.01 | n/a | 0.019 | 0.018 | 0.982 | 7.856 |
| Proline (g) | 0.549 | 0.213 | 0.008 | n/a | 0.053 | 0.11 | 0.933 | 7.464 |
| Serine (g) | 0.398 | 0.269 | 0.01 | n/a | 0.03 | 0.064 | 0.772 | 6.176 |
| Cholesterol (mg) | 45.247 | 0.0 | 0.0 | 10.89 | 0.0 | 1.525 | 57.662 | 461.296 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.6 | 0.057 | 0.005 | 0.377 | 0.523 | 0.192 | 3.753 | 30.024 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.765 | 0.035 | 0.002 | 0.709 | 0.42 | 0.085 | 5.017 | 40.136 |
| Polyunsaturated (g) | 1.949 | 0.319 | 0.02 | 0.479 | 0.542 | 0.012 | 3.321 | 26.568 |