Receta Chicken And Stuffing - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		chicken breasts
115.38g 		stuffing
60.5g 		soup
232.5g 		Total Per Serving Total for Recipe
Protein (g) 26.64 4.54 1.88 33.07 66.14
Total Fat (g) 1.43 6.71 11.25 19.39 38.78
Carbohydrates (g) 0.0 13.0 16.88 29.87 59.74
Ash (g) 1.18 n/a 7.21 8.38 16.76
Calories (kcal) 126.913 131.285 188.325 446.523 893.046
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 86.25 35.13 195.3 316.68 633.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.43 1.88 3.31 6.62
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 3.7 4.6 9.2
Calcium (mg) 12.691 45.98 0.0 58.671 117.342
Iron (mg) 0.83 1.66 0.0 2.49 4.98
Magnesium (mg) 32.305 9.68 n/a 41.985 83.97
Phosphorus (mg) 226.135 55.055 n/a 281.19 562.38
Potassium (mg) 294.206 73.205 n/a 367.411 734.822
Sodium (mg) 74.994 371.47 1632.15 2078.614 4157.228
Zinc (mg) 0.92 0.61 n/a 1.53 3.06
Copper (mg) 0.046 0.097 n/a 0.143 0.286
Manganese (mg) 0.023 n/a n/a 0.023 0.046
Selenium (mcg) 20.5 9.9 n/a 30.4 60.8
Vitamin A, IU (IU) 24.229 n/a 0.0 24.229 48.458
Retinol (mcg) 6.923 204.49 n/a 211.413 422.826
Vitamin A, RAE (mcg_RAE) 6.923 209.33 n/a 216.253 432.506
Beta Carotene (mcg) 0.0 53.24 n/a 53.24 106.48
Vitamin E (mg) 0.15 0.62 n/a 0.77 1.54
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1.21 n/a 1.21 2.42
Lutein + zeaxanthin (mcg) 0.0 30.855 n/a 30.855 61.71
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a 0.05 0.1
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 1.8 0.0 3.1 6.2
Thiamin (mg) 0.081 0.103 n/a 0.184 0.368
Riboflavin (mg) 0.104 0.175 n/a 0.279 0.558
Niacin (mg) 12.91 1.603 n/a 14.514 29.028
Pantothenic acid (mg) 0.946 n/a n/a 0.946 1.892
Vitamin B-6 (mg) 0.635 0.073 n/a 0.707 1.414
Folate (mcg) 4.615 44.77 n/a 49.385 98.77
Vitamin B-12 (mcg) 0.44 0.86 n/a 1.3 2.6
Choline (mg) 84.7 23.5 n/a 108.2 216.4
Folic acid (mcg) 0.0 14.52 n/a 14.52 29.04
Tryptophan (g) 0.312 n/a n/a 0.312 0.624
Threonine (g) 1.131 n/a n/a 1.131 2.262
Isoleucine (g) 1.408 n/a n/a 1.408 2.816
Leucine (g) 1.996 n/a n/a 1.996 3.992
Lysine (g) 2.261 n/a n/a 2.261 4.522
Methionine (g) 0.738 n/a n/a 0.738 1.476
Cystine (g) 0.346 n/a n/a 0.346 0.692
Phenylalanine (g) 1.061 n/a n/a 1.061 2.122
Tyrosine (g) 0.9 n/a n/a 0.9 1.8
Valine (g) 1.327 n/a n/a 1.327 2.654
Arginine (g) 1.604 n/a n/a 1.604 3.208
Histidine (g) 0.831 n/a n/a 0.831 1.662
Alanine (g) 1.454 n/a n/a 1.454 2.908
Aspartic acid (g) 2.377 n/a n/a 2.377 4.754
Glutamic acid (g) 3.992 n/a n/a 3.992 7.984
Glycine (g) 1.304 n/a n/a 1.304 2.608
Proline (g) 1.096 n/a n/a 1.096 2.192
Serine (g) 0.911 n/a n/a 0.911 1.822
Cholesterol (mg) 66.918 43.56 9.3 119.778 239.556
Trans Fat (g) 0.035 n/a 0.0 0.035 0.07
Saturated Fat (g) 0.381 1.506 2.813 4.7 9.4
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.346 2.837 n/a 3.184 6.368
Polyunsaturated (g) 0.323 1.918 n/a 2.241 4.482