Receta Chicken And Stuffing Bake - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
chicken
57.83g |
celery
22.47g |
onion
36.0g |
carrot
28.48g |
cream of mushroom soup
121.0g |
milk
40.67g |
parsley
1.81g |
chicken breasts
138.45g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.76 | 0.16 | 0.4 | 0.26 | 1.95 | 1.37 | 0.05 | 31.97 | 46.91 | 93.82 |
Total Fat (g) | 8.71 | 0.04 | 0.04 | 0.07 | 7.13 | 0.39 | 0.01 | 1.72 | 18.1 | 36.2 |
Carbohydrates (g) | 0.0 | 0.67 | 3.36 | 2.73 | 8.13 | 2.03 | 0.11 | 0.0 | 17.03 | 34.06 |
Ash (g) | 0.46 | 0.17 | 0.13 | 0.28 | 2.34 | 0.3 | 0.04 | 1.41 | 5.12 | 10.24 |
Calories (kcal) | 124.343 | 3.596 | 14.4 | 11.677 | 102.85 | 17.079 | 0.65 | 152.295 | 426.89 | 853.78 |
Starch (g) | n/a | 0.0 | 0.0 | 0.41 | n/a | n/a | n/a | n/a | 0.41 | 0.82 |
Sucrose (g) | n/a | 0.02 | 0.36 | 1.02 | n/a | 0.0 | n/a | n/a | 1.4 | 2.8 |
Glucose (dextrose) (g) | n/a | 0.12 | 0.71 | 0.17 | n/a | 0.0 | n/a | n/a | 1.0 | 2.0 |
Fructose (g) | n/a | 0.11 | 0.46 | 0.16 | n/a | 0.0 | n/a | n/a | 0.74 | 1.48 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.11 | n/a | n/a | 2.11 | 4.22 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.16 | 21.45 | 32.08 | 25.14 | 101.46 | 36.57 | 1.58 | 103.51 | 359.95 | 719.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.41 | 1.53 | 1.35 | 1.77 | 2.11 | 0.02 | 0.0 | 7.18 | 14.36 |
Galactose (g) | n/a | 0.15 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.15 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.6 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 3.6 |
Calcium (mg) | 6.362 | 8.989 | 8.28 | 9.398 | 14.52 | 48.391 | 2.491 | 15.23 | 113.661 | 227.322 |
Iron (mg) | 0.52 | 0.04 | 0.08 | 0.09 | 1.34 | 0.01 | 0.11 | 1.0 | 3.19 | 6.38 |
Magnesium (mg) | 11.567 | 2.472 | 3.6 | 3.418 | 4.84 | 4.473 | 0.903 | 38.766 | 70.038 | 140.076 |
Phosphorus (mg) | 85.016 | 5.393 | 10.44 | 9.968 | 31.46 | 38.632 | 1.047 | 271.362 | 453.318 | 906.636 |
Potassium (mg) | 109.306 | 58.429 | 52.56 | 91.136 | 75.02 | 60.998 | 10.0 | 353.048 | 810.495 | 1620.99 |
Sodium (mg) | 40.484 | 17.978 | 1.44 | 19.651 | 780.45 | 17.893 | 1.011 | 89.993 | 968.899 | 1937.798 |
Zinc (mg) | 0.76 | 0.03 | 0.06 | 0.07 | 0.24 | 0.17 | 0.02 | 1.11 | 2.46 | 4.92 |
Copper (mg) | 0.029 | 0.009 | 0.014 | 0.014 | 0.182 | 0.004 | 0.003 | 0.055 | 0.31 | 0.62 |
Manganese (mg) | 0.012 | 0.022 | 0.047 | 0.04 | 0.097 | 0.0 | 0.003 | 0.028 | 0.248 | 0.496 |
Selenium (mcg) | 8.3 | 0.1 | 0.2 | 0.0 | 2.9 | 1.3 | 0.0 | 24.6 | 37.5 | 75.0 |
Vitamin A, IU (IU) | 80.968 | 100.902 | 0.72 | 4757.869 | 35.09 | 79.703 | 152.053 | 29.075 | 5236.379 | 10472.758 |
Retinol (mcg) | 23.712 | 0.0 | 0.0 | 0.0 | 9.68 | 23.586 | 0.0 | 8.307 | 65.285 | 130.57 |
Vitamin A, RAE (mcg_RAE) | 24.29 | 4.944 | 0.0 | 237.808 | 9.68 | 23.586 | 7.599 | 8.307 | 316.214 | 632.428 |
Beta Carotene (mcg) | 0.0 | 60.676 | 0.36 | 2359.568 | 2.42 | 0.813 | 91.225 | 0.0 | 2515.062 | 5030.124 |
Vitamin E (mg) | 0.17 | 0.06 | 0.01 | 0.19 | 0.98 | 0.0 | 0.01 | 0.18 | 1.61 | 3.22 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 21.146 | n/a | n/a | 21.146 | 42.292 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.285 | 0.57 |
Lutein + zeaxanthin (mcg) | 0.0 | 63.597 | 1.44 | 72.909 | 1.21 | 0.0 | 100.376 | 0.0 | 239.532 | 479.064 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 | 0.06 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.7 | 2.7 | 1.7 | 0.0 | 0.0 | 2.4 | 1.7 | 10.0 | 20.0 |
Thiamin (mg) | 0.035 | 0.004 | 0.018 | 0.02 | 0.048 | 0.008 | 0.002 | 0.097 | 0.232 | 0.464 |
Riboflavin (mg) | 0.069 | 0.013 | 0.011 | 0.017 | 0.061 | 0.077 | 0.002 | 0.125 | 0.375 | 0.75 |
Niacin (mg) | 3.933 | 0.072 | 0.043 | 0.279 | 0.508 | 0.037 | 0.024 | 15.493 | 20.388 | 40.776 |
Pantothenic acid (mg) | 0.526 | 0.056 | 0.043 | 0.077 | 0.278 | 0.146 | 0.007 | 1.135 | 2.27 | 4.54 |
Vitamin B-6 (mg) | 0.202 | 0.016 | 0.043 | 0.04 | 0.0 | 0.016 | 0.002 | 0.761 | 1.081 | 2.162 |
Folate (mcg) | 3.47 | 8.09 | 6.84 | 5.411 | 2.42 | 2.033 | 2.744 | 5.538 | 36.546 | 73.092 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.53 | 0.88 | 1.76 |
Choline (mg) | 34.5 | 1.4 | 2.2 | 2.5 | 11.7 | 7.2 | 0.2 | 101.6 | 161.4 | 322.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.121 | 0.002 | 0.004 | 0.003 | 0.024 | 0.016 | 0.001 | 0.374 | 0.545 | 1.09 |
Threonine (g) | 0.445 | 0.004 | 0.007 | 0.054 | 0.073 | 0.037 | 0.002 | 1.357 | 1.979 | 3.958 |
Isoleucine (g) | 0.532 | 0.004 | 0.004 | 0.023 | 0.097 | 0.077 | 0.002 | 1.689 | 2.428 | 4.856 |
Leucine (g) | 0.781 | 0.007 | 0.011 | 0.028 | 0.157 | 0.155 | 0.004 | 2.395 | 3.537 | 7.074 |
Lysine (g) | 0.873 | 0.007 | 0.014 | 0.028 | 0.109 | 0.118 | 0.003 | 2.714 | 3.867 | 7.734 |
Methionine (g) | 0.283 | 0.002 | 0.0 | 0.006 | 0.036 | 0.033 | 0.001 | 0.886 | 1.247 | 2.494 |
Cystine (g) | 0.145 | 0.0 | 0.0 | 0.023 | 0.024 | 0.049 | 0.0 | 0.415 | 0.656 | 1.312 |
Phenylalanine (g) | 0.416 | 0.004 | 0.011 | 0.017 | 0.085 | 0.069 | 0.003 | 1.274 | 1.879 | 3.758 |
Tyrosine (g) | 0.347 | 0.002 | 0.004 | 0.011 | 0.073 | 0.057 | 0.001 | 1.08 | 1.575 | 3.15 |
Valine (g) | 0.521 | 0.007 | 0.007 | 0.02 | 0.109 | 0.089 | 0.003 | 1.592 | 2.348 | 4.696 |
Arginine (g) | 0.677 | 0.004 | 0.036 | 0.026 | 0.085 | 0.041 | 0.002 | 1.924 | 2.795 | 5.59 |
Histidine (g) | 0.312 | 0.002 | 0.004 | 0.011 | 0.048 | 0.033 | 0.001 | 0.997 | 1.408 | 2.816 |
Alanine (g) | 0.63 | 0.004 | 0.007 | 0.031 | 0.073 | 0.045 | 0.004 | 1.744 | 2.539 | 5.078 |
Aspartic acid (g) | 0.96 | 0.027 | 0.032 | 0.054 | 0.133 | 0.126 | 0.005 | 2.852 | 4.19 | 8.38 |
Glutamic acid (g) | 1.567 | 0.02 | 0.094 | 0.105 | 0.448 | 0.317 | 0.005 | 4.79 | 7.346 | 14.692 |
Glycine (g) | 0.706 | 0.004 | 0.011 | 0.014 | 0.061 | 0.024 | 0.003 | 1.564 | 2.387 | 4.774 |
Proline (g) | 0.526 | 0.004 | 0.004 | 0.014 | 0.169 | 0.146 | 0.004 | 1.315 | 2.183 | 4.366 |
Serine (g) | 0.382 | 0.004 | 0.007 | 0.014 | 0.097 | 0.085 | 0.003 | 1.094 | 1.686 | 3.372 |
Cholesterol (mg) | 43.376 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 0.0 | 80.301 | 125.71 | 251.42 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.042 | 0.042 | 0.084 |
Saturated Fat (g) | 2.493 | 0.009 | 0.014 | 0.011 | 1.67 | 0.256 | 0.002 | 0.457 | 4.913 | 9.826 |
Phytosterols (mg) | n/a | 1.348 | 5.4 | n/a | n/a | n/a | 0.09 | n/a | 6.839 | 13.678 |
Monounsaturated Fat (g) | 3.609 | 0.007 | 0.004 | 0.003 | 1.343 | 0.114 | 0.005 | 0.415 | 5.5 | 11.0 |
Polyunsaturated (g) | 1.868 | 0.018 | 0.007 | 0.034 | 1.73 | 0.016 | 0.002 | 0.388 | 4.064 | 8.128 |