Receta Chicken And Stuffing Hotdish - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
stuffing
28.35g |
broccoli
28.82g |
chicken breasts
69.6g |
cream of chicken soup
50.83g |
colby cheese
22.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.13 | 0.81 | 14.51 | 1.21 | 5.23 | 23.89 | 143.34 |
| Total Fat (g) | 3.14 | 0.11 | 6.44 | 2.93 | 7.06 | 19.69 | 118.14 |
| Carbohydrates (g) | 6.09 | 1.91 | 0.0 | 3.64 | 0.57 | 12.21 | 73.26 |
| Ash (g) | n/a | 0.25 | 0.7 | 0.99 | 0.74 | 2.68 | 16.08 |
| Calories (kcal) | 61.52 | 9.8 | 119.712 | 45.75 | 86.68 | 323.461 | 1940.766 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.18 |
| Glucose (dextrose) (g) | n/a | 0.14 | n/a | n/a | n/a | 0.14 | 0.84 |
| Fructose (g) | n/a | 0.2 | n/a | n/a | n/a | 0.2 | 1.2 |
| Lactose (g) | n/a | 0.06 | n/a | n/a | n/a | 0.06 | 0.36 |
| Maltose (g) | n/a | 0.06 | n/a | n/a | n/a | 0.06 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 16.46 | 25.74 | 48.34 | 42.06 | 8.4 | 141.01 | 846.06 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.67 | 0.49 | 0.0 | 0.27 | 0.11 | 1.55 | 9.3 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
| Calcium (mg) | 21.546 | 13.547 | 7.656 | 7.117 | 150.7 | 200.565 | 1203.39 |
| Iron (mg) | 0.78 | 0.21 | 0.52 | 0.54 | 0.17 | 2.21 | 13.26 |
| Magnesium (mg) | 4.536 | 6.053 | 17.4 | 2.033 | 5.72 | 35.742 | 214.452 |
| Phosphorus (mg) | 25.799 | 19.023 | 121.104 | 15.758 | 100.54 | 282.224 | 1693.344 |
| Potassium (mg) | 34.304 | 91.079 | 153.12 | 24.908 | 27.94 | 331.351 | 1988.106 |
| Sodium (mg) | 174.069 | 9.511 | 43.848 | 332.958 | 132.88 | 693.267 | 4159.602 |
| Zinc (mg) | 0.29 | 0.12 | 0.56 | 0.15 | 0.68 | 1.78 | 10.68 |
| Copper (mg) | 0.045 | 0.014 | 0.028 | 0.066 | 0.009 | 0.162 | 0.972 |
| Manganese (mg) | n/a | 0.061 | 0.014 | 0.036 | 0.002 | 0.112 | 0.672 |
| Selenium (mcg) | 4.6 | 0.7 | 11.6 | 1.0 | 3.2 | 21.1 | 126.6 |
| Vitamin A, IU (IU) | n/a | 179.564 | 57.768 | 92.517 | 218.68 | 548.529 | 3291.174 |
| Retinol (mcg) | 95.823 | 0.0 | 16.704 | 20.842 | 56.54 | 189.909 | 1139.454 |
| Vitamin A, RAE (mcg_RAE) | 98.091 | 8.935 | 17.4 | 21.858 | 58.08 | 204.364 | 1226.184 |
| Beta Carotene (mcg) | 24.948 | 104.049 | 0.0 | 14.233 | 18.04 | 161.271 | 967.626 |
| Vitamin E (mg) | 0.29 | 0.22 | 0.22 | 0.27 | 0.06 | 1.07 | 6.42 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.567 | 3.402 |
| Lutein + zeaxanthin (mcg) | 14.459 | 404.38 | 0.0 | 0.508 | 0.0 | 419.347 | 2516.082 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.05 | 0.02 | n/a | n/a | 0.07 | 0.42 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.8 | 25.7 | 0.0 | 0.1 | 0.0 | 26.6 | 159.6 |
| Thiamin (mg) | 0.048 | 0.02 | 0.042 | 0.005 | 0.004 | 0.12 | 0.72 |
| Riboflavin (mg) | 0.082 | 0.035 | 0.063 | 0.025 | 0.084 | 0.288 | 1.728 |
| Niacin (mg) | 0.751 | 0.184 | 6.897 | 0.198 | 0.02 | 8.051 | 48.306 |
| Pantothenic acid (mg) | n/a | 0.164 | 0.557 | 0.097 | 0.046 | 0.864 | 5.184 |
| Vitamin B-6 (mg) | 0.034 | 0.052 | 0.369 | 0.0 | 0.018 | 0.472 | 2.832 |
| Folate (mcg) | 20.979 | 18.158 | 2.784 | 1.017 | 3.96 | 46.898 | 281.388 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.24 | 0.0 | 0.18 | 0.82 | 4.92 |
| Choline (mg) | 11.0 | 5.4 | 46.7 | 5.2 | 3.4 | 71.7 | 430.2 |
| Folic acid (mcg) | 6.804 | 0.0 | 0.0 | 0.0 | 0.0 | 6.804 | 40.824 |
| Tryptophan (g) | n/a | 0.009 | 0.167 | 0.015 | 0.068 | 0.259 | 1.554 |
| Threonine (g) | n/a | 0.026 | 0.606 | 0.051 | 0.187 | 0.869 | 5.214 |
| Isoleucine (g) | n/a | 0.023 | 0.738 | 0.071 | 0.326 | 1.158 | 6.948 |
| Leucine (g) | n/a | 0.037 | 1.065 | 0.107 | 0.502 | 1.711 | 10.266 |
| Lysine (g) | n/a | 0.04 | 1.204 | 0.086 | 0.436 | 1.766 | 10.596 |
| Methionine (g) | n/a | 0.012 | 0.39 | 0.031 | 0.136 | 0.568 | 3.408 |
| Cystine (g) | n/a | 0.009 | 0.188 | 0.02 | 0.026 | 0.243 | 1.458 |
| Phenylalanine (g) | n/a | 0.035 | 0.571 | 0.061 | 0.275 | 0.941 | 5.646 |
| Tyrosine (g) | n/a | 0.014 | 0.473 | 0.046 | 0.253 | 0.786 | 4.716 |
| Valine (g) | n/a | 0.037 | 0.71 | 0.071 | 0.35 | 1.168 | 7.008 |
| Arginine (g) | n/a | 0.055 | 0.898 | 0.066 | 0.198 | 1.217 | 7.302 |
| Histidine (g) | n/a | 0.017 | 0.438 | 0.036 | 0.183 | 0.674 | 4.044 |
| Alanine (g) | n/a | 0.029 | 0.828 | 0.061 | 0.147 | 1.065 | 6.39 |
| Aspartic acid (g) | n/a | 0.095 | 1.295 | 0.097 | 0.337 | 1.823 | 10.938 |
| Glutamic acid (g) | n/a | 0.156 | 2.144 | 0.315 | 1.278 | 3.893 | 23.358 |
| Glycine (g) | n/a | 0.026 | 0.856 | 0.056 | 0.09 | 1.028 | 6.168 |
| Proline (g) | n/a | 0.032 | 0.661 | 0.107 | 0.59 | 1.389 | 8.334 |
| Serine (g) | n/a | 0.035 | 0.508 | 0.061 | 0.306 | 0.909 | 5.454 |
| Cholesterol (mg) | 20.412 | 0.0 | 44.544 | 4.067 | 20.9 | 89.923 | 539.538 |
| Trans Fat (g) | n/a | n/a | 0.084 | n/a | n/a | 0.084 | 0.504 |
| Saturated Fat (g) | 0.706 | 0.012 | 1.851 | 0.813 | 4.448 | 7.831 | 46.986 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.33 | 0.003 | 2.659 | 1.042 | 2.042 | 7.075 | 42.45 |
| Polyunsaturated (g) | 0.899 | 0.012 | 1.364 | 0.534 | 0.209 | 3.017 | 18.102 |