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Receta Chicken And Swiss Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Cool Medal all-purpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
3.0g 		pepper
0.53g 		chicken thighs
45.03g 		margarine
28.0g 		oil
27.2g 		artichoke hearts
48.0g 		bacon
232.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 7.78 0.04 0.0 1.39 26.91 36.18 36.18
Total Fat (g) 0.0 0.02 6.87 22.6 27.2 0.16 104.49 161.34 161.34
Carbohydrates (g) 0.0 0.34 0.0 0.2 0.0 5.74 1.53 7.81 7.81
Ash (g) 2.99 0.02 0.36 0.54 0.0 0.36 5.82 10.1 10.1
Calories (kcal) 0.0 1.352 95.013 200.76 240.448 25.44 1062.56 1625.573 1625.573
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.35 n/a 0.35 0.35
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.12 n/a 0.12 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.06 30.48 4.63 0.0 40.36 93.26 168.79 168.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.48 0.0 0.48 0.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 4.1 0.0 4.3 4.3
Calcium (mg) 0.72 2.316 4.503 0.84 0.0 10.08 13.92 32.379 32.379
Iron (mg) 0.01 0.15 0.45 0.02 0.01 0.29 1.11 2.04 2.04
Magnesium (mg) 0.03 1.028 9.006 0.84 0.0 20.16 27.84 58.904 58.904
Phosphorus (mg) 0.0 0.917 65.293 1.4 0.0 35.04 436.16 538.81 538.81
Potassium (mg) 0.24 6.673 86.458 5.04 0.0 137.28 482.56 718.25 718.25
Sodium (mg) 1162.74 0.233 34.223 264.04 0.0 28.8 1932.56 3422.596 3422.596
Zinc (mg) 0.0 0.01 0.72 0.0 0.0 0.19 2.71 3.64 3.64
Copper (mg) 0.001 0.006 0.027 0.0 0.0 0.062 0.162 0.259 0.259
Manganese (mg) 0.003 0.03 0.009 n/a n/a 0.11 0.046 0.199 0.199
Selenium (mcg) 0.0 0.0 5.8 0.0 0.0 0.1 46.9 52.8 52.8
Vitamin A, IU (IU) 0.0 1.585 67.095 999.88 0.0 6.24 85.84 1160.639 1160.639
Retinol (mcg) 0.0 0.0 18.462 215.04 0.0 0.0 25.52 259.022 259.022
Vitamin A, RAE (mcg_RAE) 0.0 0.08 19.813 229.32 0.0 0.48 25.52 275.213 275.213
Beta Carotene (mcg) 0.0 0.827 3.152 170.8 0.0 3.84 0.0 178.619 178.619
Vitamin E (mg) 0.0 0.0 0.13 2.52 2.51 0.09 0.63 5.87 5.87
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 1.087 0.0 0.0 0.0 222.72 0.0 223.807 223.807
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.05 0.05 0.05
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a n/a 0.19 0.21 0.21
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.0 0.1 0.0 3.6 0.0 4.8 4.8
Thiamin (mg) 0.0 0.001 0.027 0.003 0.0 0.024 0.65 0.704 0.704
Riboflavin (mg) 0.0 0.001 0.068 0.011 0.0 0.043 0.255 0.378 0.378
Niacin (mg) 0.0 0.006 2.445 0.006 0.0 0.533 8.886 11.875 11.875
Pantothenic acid (mg) 0.0 n/a 0.464 0.0 0.0 0.115 1.206 1.785 1.785
Vitamin B-6 (mg) 0.0 0.002 0.117 0.003 0.0 0.038 0.487 0.647 0.647
Folate (mcg) 0.0 0.053 3.602 0.28 0.0 42.72 4.64 51.295 51.295
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.03 0.0 0.0 1.6 1.76 1.76
Choline (mg) 0.0 0.1 24.2 3.5 n/a 16.5 108.1 152.4 152.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.086 n/a 0.0 n/a 0.232 0.318 0.318
Threonine (g) 0.0 n/a 0.32 n/a 0.0 n/a 1.044 1.364 1.364
Isoleucine (g) 0.0 n/a 0.387 n/a 0.0 n/a 1.253 1.64 1.64
Leucine (g) 0.0 n/a 0.563 n/a 0.0 n/a 2.088 2.651 2.651
Lysine (g) 0.0 n/a 0.63 n/a 0.0 n/a 2.227 2.858 2.858
Methionine (g) 0.0 n/a 0.207 n/a 0.0 n/a 0.603 0.81 0.81
Cystine (g) 0.0 n/a 0.104 n/a 0.0 n/a 0.302 0.405 0.405
Phenylalanine (g) 0.0 n/a 0.302 n/a 0.0 n/a 1.067 1.369 1.369
Tyrosine (g) 0.0 n/a 0.248 n/a 0.0 n/a 0.835 1.083 1.083
Valine (g) 0.0 n/a 0.378 n/a 0.0 n/a 1.438 1.817 1.817
Arginine (g) 0.0 n/a 0.491 n/a 0.0 n/a 1.74 2.231 2.231
Histidine (g) 0.0 n/a 0.23 n/a 0.0 n/a 1.021 1.25 1.25
Alanine (g) 0.0 n/a 0.455 n/a 0.0 n/a 1.717 2.172 2.172
Aspartic acid (g) 0.0 n/a 0.693 n/a 0.0 n/a 2.529 3.222 3.222
Glutamic acid (g) 0.0 n/a 1.135 n/a 0.0 n/a 3.967 5.102 5.102
Glycine (g) 0.0 n/a 0.513 n/a 0.0 n/a 1.879 2.393 2.393
Proline (g) 0.0 n/a 0.383 n/a 0.0 n/a 1.485 1.868 1.868
Serine (g) 0.0 n/a 0.266 n/a 0.0 n/a 1.021 1.286 1.286
Cholesterol (mg) 0.0 0.0 37.825 0.0 0.0 0.0 157.76 195.585 195.585
Trans Fat (g) n/a n/a 0.099 4.169 0.702 n/a 0.0 4.97 4.97
Saturated Fat (g) 0.0 0.005 1.977 4.253 2.021 0.038 34.777 43.071 43.071
Phytosterols (mg) 0.0 0.488 n/a n/a 68.0 n/a n/a 68.488 68.488
Monounsaturated Fat (g) 0.0 0.005 2.931 10.886 6.183 0.005 46.516 66.527 66.527
Polyunsaturated (g) 0.0 0.006 1.522 6.804 17.718 0.067 11.67 37.787 37.787