Receta Chicken And Three Bean Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour tortillas 0.0g	chicken breast 276.9g	avocados 272.0g	romaine lettuce 5.64g	Total Per Serving	Total for Recipe
Protein (g)	n/a	63.94	5.44	0.07	69.45	69.45
Total Fat (g)	n/a	3.43	39.88	0.02	43.33	43.33
Carbohydrates (g)	n/a	0.0	23.2	0.19	23.39	23.39
Ash (g)	n/a	2.82	n/a	0.03	2.86	2.86
Calories (kcal)	n/a	304.59	435.2	0.959	740.749	740.749
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	0.02	0.02
Fructose (g)	n/a	n/a	n/a	0.05	0.05	0.05
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	207.01	199.19	5.34	411.53	411.53
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	1.8	0.07	1.86	1.86
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.0	18.2	0.1	18.3	18.3
Calcium (mg)	n/a	30.459	32.64	1.861	64.96	64.96
Iron (mg)	n/a	1.99	1.5	0.05	3.54	3.54
Magnesium (mg)	n/a	77.532	78.88	0.79	157.202	157.202
Phosphorus (mg)	n/a	542.724	141.44	1.692	685.856	685.856
Potassium (mg)	n/a	706.095	1319.2	13.931	2039.226	2039.226
Sodium (mg)	n/a	179.985	19.04	0.451	199.476	199.476
Zinc (mg)	n/a	2.22	1.74	0.01	3.97	3.97
Copper (mg)	n/a	0.111	0.517	0.003	0.63	0.63
Manganese (mg)	n/a	0.055	n/a	0.009	0.064	0.064
Selenium (mcg)	n/a	49.3	1.1	0.0	50.4	50.4
Vitamin A, IU (IU)	n/a	58.149	n/a	491.244	549.393	549.393
Retinol (mcg)	n/a	16.614	0.0	0.0	16.614	16.614
Vitamin A, RAE (mcg_RAE)	n/a	16.614	19.04	24.59	60.244	60.244
Beta Carotene (mcg)	n/a	0.0	168.64	294.746	463.386	463.386
Vitamin E (mg)	n/a	0.36	5.63	0.01	6.0	6.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	737.12	130.397	867.517	867.517
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.11	n/a	0.02	0.13	0.13
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	3.3	27.2	1.4	31.9	31.9
Thiamin (mg)	n/a	0.194	0.19	0.004	0.388	0.388
Riboflavin (mg)	n/a	0.249	0.354	0.004	0.607	0.607
Niacin (mg)	n/a	30.985	4.733	0.017	35.735	35.735
Pantothenic acid (mg)	n/a	2.271	n/a	0.008	2.278	2.278
Vitamin B-6 (mg)	n/a	1.523	0.707	0.004	2.234	2.234
Folate (mcg)	n/a	11.076	220.32	7.67	239.066	239.066
Vitamin B-12 (mcg)	n/a	1.05	0.0	0.0	1.05	1.05
Choline (mg)	n/a	203.2	38.6	0.6	242.4	242.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.748	n/a	0.001	0.748	0.748
Threonine (g)	n/a	2.714	n/a	0.002	2.716	2.716
Isoleucine (g)	n/a	3.378	n/a	0.003	3.381	3.381
Leucine (g)	n/a	4.79	n/a	0.005	4.795	4.795
Lysine (g)	n/a	5.427	n/a	0.003	5.431	5.431
Methionine (g)	n/a	1.772	n/a	0.001	1.773	1.773
Cystine (g)	n/a	0.831	n/a	0.001	0.831	0.831
Phenylalanine (g)	n/a	2.547	n/a	0.004	2.551	2.551
Tyrosine (g)	n/a	2.16	n/a	0.002	2.162	2.162
Valine (g)	n/a	3.184	n/a	0.003	3.188	3.188
Arginine (g)	n/a	3.849	n/a	0.003	3.852	3.852
Histidine (g)	n/a	1.994	n/a	0.001	1.995	1.995
Alanine (g)	n/a	3.489	n/a	0.003	3.492	3.492
Aspartic acid (g)	n/a	5.704	n/a	0.008	5.712	5.712
Glutamic acid (g)	n/a	9.581	n/a	0.01	9.591	9.591
Glycine (g)	n/a	3.129	n/a	0.003	3.132	3.132
Proline (g)	n/a	2.631	n/a	0.003	2.633	2.633
Serine (g)	n/a	2.188	n/a	0.003	2.19	2.19
Cholesterol (mg)	n/a	160.602	0.0	0.0	160.602	160.602
Trans Fat (g)	n/a	0.083	n/a	n/a	0.083	0.083
Saturated Fat (g)	n/a	0.914	5.794	0.002	6.71	6.71
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.831	26.656	0.001	27.487	27.487
Polyunsaturated (g)	n/a	0.775	4.95	0.009	5.735	5.735