Receta Chicken And Truffle Terrine - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chicken breast
29.48g |
pork
17.69g |
shallots
0.0g |
garlic
0.26g |
parsley
0.72g |
truffles
17.01g |
eggs
9.86g |
mustard
15.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.81 | 3.86 | n/a | 0.02 | 0.02 | 1.03 | 1.24 | 0.66 | 13.63 | 136.3 |
Total Fat (g) | 0.37 | 1.15 | n/a | 0.0 | 0.01 | 5.56 | 0.98 | 0.6 | 8.66 | 86.6 |
Carbohydrates (g) | 0.0 | 0.0 | n/a | 0.09 | 0.05 | 7.44 | 0.08 | 0.8 | 8.44 | 84.4 |
Ash (g) | 0.3 | 0.17 | n/a | 0.0 | 0.02 | n/a | 0.08 | 0.55 | 1.12 | 11.2 |
Calories (kcal) | 32.432 | 26.889 | n/a | 0.389 | 0.26 | 83.519 | 14.094 | 10.05 | 167.633 | 1676.33 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 0.9 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.03 | 0.04 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.07 | 0.09 | 0.9 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.03 | 0.04 | 0.4 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.1 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.04 | 12.73 | n/a | 0.15 | 0.63 | 2.73 | 7.47 | 12.4 | 58.17 | 581.7 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.381 | 0.0 | 0.0 | 2.381 | 23.81 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 25.175 | 0.0 | 0.0 | 25.175 | 251.75 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 6.35 | 0.08 | 0.13 | 6.56 | 65.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.9 | 9.0 |
Calcium (mg) | 3.243 | 0.885 | n/a | 0.472 | 0.996 | 26.195 | 5.224 | 8.7 | 45.716 | 457.16 |
Iron (mg) | 0.21 | 0.14 | n/a | 0.0 | 0.04 | 0.29 | 0.18 | 0.23 | 1.1 | 11.0 |
Magnesium (mg) | 8.255 | 3.892 | n/a | 0.065 | 0.361 | 7.995 | 1.183 | 7.35 | 29.101 | 291.01 |
Phosphorus (mg) | 57.787 | 36.619 | n/a | 0.399 | 0.419 | 28.407 | 18.825 | 15.9 | 158.356 | 1583.56 |
Potassium (mg) | 75.183 | 74.477 | n/a | 1.047 | 4.0 | 49.159 | 13.207 | 20.7 | 237.772 | 2377.72 |
Sodium (mg) | 19.164 | 7.961 | n/a | 0.044 | 0.404 | 13.608 | 13.798 | 170.25 | 225.23 | 2252.3 |
Zinc (mg) | 0.24 | 0.3 | n/a | 0.0 | 0.01 | 0.29 | 0.11 | 0.1 | 1.04 | 10.4 |
Copper (mg) | 0.012 | 0.011 | n/a | 0.001 | 0.001 | 0.061 | 0.01 | 0.014 | 0.109 | 1.09 |
Manganese (mg) | 0.006 | 0.002 | n/a | 0.004 | 0.001 | n/a | 0.004 | 0.063 | 0.08 | 0.8 |
Selenium (mcg) | 5.2 | 6.3 | n/a | 0.0 | 0.0 | 0.6 | 3.1 | 4.9 | 20.2 | 202.0 |
Vitamin A, IU (IU) | 6.192 | 1.238 | n/a | 0.023 | 60.821 | n/a | 47.999 | 10.65 | 126.923 | 1269.23 |
Retinol (mcg) | 1.769 | 0.354 | n/a | 0.0 | 0.0 | 27.386 | 13.7 | 0.0 | 43.209 | 432.09 |
Vitamin A, RAE (mcg_RAE) | 1.769 | 0.354 | n/a | 0.0 | 3.04 | 27.556 | 13.798 | 0.6 | 47.117 | 471.17 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.013 | 36.49 | 3.742 | 0.986 | 4.35 | 45.581 | 455.81 |
Vitamin E (mg) | 0.04 | 0.03 | n/a | 0.0 | 0.01 | 0.12 | 0.1 | 0.05 | 0.34 | 3.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.45 | n/a | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.042 | 40.15 | 0.68 | 32.623 | 2.7 | 76.196 | 761.96 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.31 | 0.37 | 3.7 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 0.1 |
Vitamin C (mg) | 0.4 | 0.1 | n/a | 0.1 | 1.0 | 0.0 | 0.0 | 0.2 | 1.7 | 17.0 |
Thiamin (mg) | 0.021 | 0.152 | n/a | 0.001 | 0.001 | 0.015 | 0.007 | 0.051 | 0.247 | 2.47 |
Riboflavin (mg) | 0.027 | 0.048 | n/a | 0.0 | 0.001 | 0.041 | 0.047 | 0.005 | 0.168 | 1.68 |
Niacin (mg) | 3.299 | 0.892 | n/a | 0.002 | 0.009 | 0.049 | 0.007 | 0.078 | 4.336 | 43.36 |
Pantothenic acid (mg) | 0.242 | 0.136 | n/a | 0.002 | 0.003 | n/a | 0.142 | 0.045 | 0.569 | 5.69 |
Vitamin B-6 (mg) | 0.162 | 0.083 | n/a | 0.003 | 0.001 | 0.005 | 0.014 | 0.009 | 0.277 | 2.77 |
Folate (mcg) | 1.179 | 1.238 | n/a | 0.008 | 1.097 | 1.701 | 4.632 | 1.05 | 10.906 | 109.06 |
Vitamin B-12 (mcg) | 0.11 | 0.09 | n/a | 0.0 | 0.0 | 0.1 | 0.13 | 0.0 | 0.43 | 4.3 |
Choline (mg) | 21.6 | n/a | n/a | 0.1 | 0.1 | 6.5 | 24.7 | 3.4 | 56.4 | 564.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.08 | 0.05 | n/a | 0.0 | 0.0 | n/a | 0.017 | 0.002 | 0.148 | 1.48 |
Threonine (g) | 0.289 | 0.177 | n/a | 0.0 | 0.001 | n/a | 0.055 | 0.026 | 0.548 | 5.48 |
Isoleucine (g) | 0.36 | 0.18 | n/a | 0.001 | 0.001 | n/a | 0.066 | 0.023 | 0.63 | 6.3 |
Leucine (g) | 0.51 | 0.31 | n/a | 0.001 | 0.001 | n/a | 0.107 | 0.045 | 0.974 | 9.74 |
Lysine (g) | 0.578 | 0.347 | n/a | 0.001 | 0.001 | n/a | 0.09 | 0.041 | 1.057 | 10.57 |
Methionine (g) | 0.189 | 0.103 | n/a | 0.0 | 0.0 | n/a | 0.037 | 0.012 | 0.341 | 3.41 |
Cystine (g) | 0.088 | 0.05 | n/a | 0.0 | 0.0 | n/a | 0.027 | 0.012 | 0.177 | 1.77 |
Phenylalanine (g) | 0.271 | 0.154 | n/a | 0.0 | 0.001 | n/a | 0.067 | 0.026 | 0.519 | 5.19 |
Tyrosine (g) | 0.23 | 0.134 | n/a | 0.0 | 0.001 | n/a | 0.049 | 0.021 | 0.435 | 4.35 |
Valine (g) | 0.339 | 0.209 | n/a | 0.001 | 0.001 | n/a | 0.085 | 0.03 | 0.665 | 6.65 |
Arginine (g) | 0.41 | 0.241 | n/a | 0.002 | 0.001 | n/a | 0.081 | 0.039 | 0.773 | 7.73 |
Histidine (g) | 0.212 | 0.154 | n/a | 0.0 | 0.0 | n/a | 0.031 | 0.018 | 0.415 | 4.15 |
Alanine (g) | 0.371 | 0.225 | n/a | 0.0 | 0.001 | n/a | 0.073 | 0.026 | 0.696 | 6.96 |
Aspartic acid (g) | 0.607 | 0.357 | n/a | 0.001 | 0.002 | n/a | 0.131 | 0.06 | 1.159 | 11.59 |
Glutamic acid (g) | 1.02 | 0.603 | n/a | 0.002 | 0.002 | n/a | 0.166 | 0.113 | 1.905 | 19.05 |
Glycine (g) | 0.333 | 0.184 | n/a | 0.001 | 0.001 | n/a | 0.042 | 0.036 | 0.597 | 5.97 |
Proline (g) | 0.28 | 0.156 | n/a | 0.0 | 0.002 | n/a | 0.05 | 0.056 | 0.543 | 5.43 |
Serine (g) | 0.233 | 0.159 | n/a | 0.0 | 0.001 | n/a | 0.096 | 0.032 | 0.521 | 5.21 |
Cholesterol (mg) | 17.1 | 9.73 | n/a | 0.0 | 0.0 | 9.526 | 41.691 | 0.0 | 78.047 | 780.47 |
Trans Fat (g) | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.01 | 0.1 |
Saturated Fat (g) | 0.097 | 0.396 | n/a | 0.0 | 0.001 | 3.47 | 0.306 | 0.038 | 4.308 | 43.08 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.036 | n/a | n/a | n/a | 0.036 | 0.36 |
Monounsaturated Fat (g) | 0.088 | 0.518 | n/a | 0.0 | 0.002 | 1.427 | 0.376 | 0.395 | 2.806 | 28.06 |
Polyunsaturated (g) | 0.083 | 0.124 | n/a | 0.001 | 0.001 | 0.24 | 0.134 | 0.143 | 0.724 | 7.24 |