Receta Chicken And Turkey Patties - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		chicken
53.63g 		eggs
16.43g 		bread crumbs
9.0g 		worcestershire sauce
0.96g 		mayonnaise
5.0g 		mustard
0.21g 		onions
9.6g 		salt
0.07g 		oil
4.53g 		Total Per Serving Total for Recipe
Protein (g) 9.97 2.07 1.2 0.0 0.0 0.01 0.18 0.0 0.0 13.43 80.58
Total Fat (g) 8.08 1.63 0.48 0.0 3.89 0.01 0.02 0.0 4.53 18.64 111.84
Carbohydrates (g) 0.0 0.13 6.48 0.19 0.02 0.01 0.7 0.0 0.0 7.52 45.12
Ash (g) 0.42 0.14 0.26 0.02 0.02 0.01 0.08 0.07 0.0 1.01 6.06
Calories (kcal) 115.298 23.49 35.55 0.745 34.4 0.14 3.072 0.0 40.075 252.769 1516.614
Starch (g) n/a n/a 5.37 n/a n/a 0.0 n/a n/a n/a 5.37 32.22
Sucrose (g) n/a 0.02 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.03 0.16 n/a n/a 0.0 n/a n/a n/a 0.2 1.2
Fructose (g) n/a 0.02 0.22 n/a n/a 0.0 n/a n/a n/a 0.24 1.44
Lactose (g) n/a 0.02 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Maltose (g) n/a 0.02 0.17 n/a n/a 0.0 n/a n/a n/a 0.19 1.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.39 12.46 0.59 0.75 1.09 0.17 8.62 0.0 0.0 59.06 354.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.56 0.1 0.02 0.0 0.22 0.0 0.0 1.02 6.12
Galactose (g) n/a 0.02 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.7 4.2
Calcium (mg) 5.899 8.706 16.47 1.022 0.35 0.121 6.912 0.016 0.0 39.496 236.976
Iron (mg) 0.48 0.3 0.43 0.05 0.01 0.0 0.14 0.0 0.0 1.43 8.58
Magnesium (mg) 10.725 1.971 3.87 0.124 0.05 0.102 1.92 0.001 0.0 18.764 112.584
Phosphorus (mg) 78.832 31.375 14.85 0.573 1.25 0.221 3.552 0.0 0.0 130.653 783.918
Potassium (mg) 101.355 22.012 17.64 7.64 0.7 0.288 26.496 0.005 0.0 176.136 1056.816
Sodium (mg) 37.539 22.997 65.88 9.359 24.3 2.365 1.536 25.839 0.0 189.815 1138.89
Zinc (mg) 0.7 0.18 0.13 0.0 0.01 0.0 0.04 0.0 0.0 1.06 6.36
Copper (mg) 0.027 0.016 0.023 0.002 0.0 0.0 0.008 0.0 0.0 0.076 0.456
Manganese (mg) 0.011 0.007 0.083 n/a n/a 0.001 0.015 0.0 n/a 0.116 0.696
Selenium (mcg) 7.7 5.2 2.3 0.0 0.1 0.1 0.1 0.0 0.0 15.4 92.4
Vitamin A, IU (IU) 75.078 79.998 0.0 0.754 0.0 0.148 95.712 0.0 0.0 251.69 1510.14
Retinol (mcg) 21.987 22.833 0.0 0.01 0.0 0.0 0.0 0.0 0.0 44.83 268.98
Vitamin A, RAE (mcg_RAE) 22.523 22.997 0.0 0.048 0.0 0.008 4.8 0.0 0.0 50.377 302.262
Beta Carotene (mcg) 0.0 1.643 0.0 0.411 0.0 0.06 57.408 0.0 0.0 59.522 357.132
Vitamin E (mg) 0.16 0.16 0.01 0.0 0.59 0.0 0.05 0.0 0.42 1.39 8.34
Vitamin D (IU) n/a 5.749 n/a n/a n/a n/a n/a n/a n/a 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.372 0.0 0.458 0.0 0.038 109.152 0.0 0.0 164.02 984.12
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.08 0.07 n/a n/a 0.0 n/a n/a n/a 0.15 0.9
Tocopherol, delta (mg) n/a 0.0 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.9 0.0 0.0 0.1 0.0 0.0 1.8 0.0 0.0 2.8 16.8
Thiamin (mg) 0.032 0.011 0.087 0.001 0.001 0.001 0.006 0.0 0.0 0.139 0.834
Riboflavin (mg) 0.064 0.079 0.036 0.001 0.003 0.0 0.008 0.0 0.0 0.191 1.146
Niacin (mg) 3.647 0.011 0.597 0.007 0.001 0.001 0.051 0.0 0.0 4.314 25.884
Pantothenic acid (mg) 0.488 0.237 0.05 n/a n/a 0.001 0.008 0.0 0.0 0.782 4.692
Vitamin B-6 (mg) 0.188 0.023 0.011 0.0 0.001 0.0 0.006 0.0 0.0 0.228 1.368
Folate (mcg) 3.218 7.721 9.63 0.076 0.0 0.015 6.144 0.0 0.0 26.803 160.818
Vitamin B-12 (mcg) 0.17 0.21 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.41 2.46
Choline (mg) 32.0 41.2 1.3 0.0 0.0 0.0 0.5 0.0 n/a 75.2 451.2
Folic acid (mcg) 0.0 0.0 7.38 0.0 0.0 0.0 0.0 0.0 0.0 7.38 44.28
Tryptophan (g) 0.113 0.028 0.014 n/a n/a 0.0 0.002 0.0 0.0 0.157 0.942
Threonine (g) 0.413 0.092 0.039 n/a n/a 0.0 0.007 0.0 0.0 0.551 3.306
Isoleucine (g) 0.493 0.11 0.049 n/a n/a 0.0 0.008 0.0 0.0 0.66 3.96
Leucine (g) 0.724 0.179 0.086 n/a n/a 0.001 0.011 0.0 0.0 1.001 6.006
Lysine (g) 0.81 0.149 0.039 n/a n/a 0.001 0.009 0.0 0.0 1.007 6.042
Methionine (g) 0.263 0.062 0.021 n/a n/a 0.0 0.002 0.0 0.0 0.348 2.088
Cystine (g) 0.134 0.044 0.025 n/a n/a 0.0 n/a 0.0 0.0 0.204 1.224
Phenylalanine (g) 0.386 0.112 0.059 n/a n/a 0.0 0.006 0.0 0.0 0.563 3.378
Tyrosine (g) 0.322 0.082 0.036 n/a n/a 0.0 0.005 0.0 0.0 0.445 2.67
Valine (g) 0.483 0.141 0.054 n/a n/a 0.0 0.008 0.0 0.0 0.686 4.116
Arginine (g) 0.627 0.135 0.05 n/a n/a 0.001 0.012 0.0 0.0 0.825 4.95
Histidine (g) 0.29 0.051 0.027 n/a n/a 0.0 0.003 0.0 0.0 0.371 2.226
Alanine (g) 0.585 0.122 0.043 n/a n/a 0.0 0.008 0.0 0.0 0.757 4.542
Aspartic acid (g) 0.89 0.218 0.069 n/a n/a 0.001 0.016 0.0 0.0 1.195 7.17
Glutamic acid (g) 1.453 0.276 0.371 n/a n/a 0.002 0.036 0.0 0.0 2.138 12.828
Glycine (g) 0.654 0.071 0.044 n/a n/a 0.001 0.009 0.0 0.0 0.778 4.668
Proline (g) 0.488 0.084 0.123 n/a n/a 0.001 0.012 0.0 0.0 0.707 4.242
Serine (g) 0.354 0.159 0.059 n/a n/a 0.0 0.008 0.0 0.0 0.581 3.486
Cholesterol (mg) 40.22 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109.705 658.23
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.117 0.117 0.702
Saturated Fat (g) 2.311 0.509 0.108 0.0 0.539 0.001 0.003 0.0 0.337 3.808 22.848
Phytosterols (mg) n/a n/a 0.72 n/a n/a n/a n/a 0.0 11.333 12.053 72.318
Monounsaturated Fat (g) 3.346 0.626 0.092 0.0 0.902 0.005 0.003 0.0 1.03 6.004 36.024
Polyunsaturated (g) 1.732 0.223 0.185 0.0 2.277 0.002 0.007 0.0 2.953 7.38 44.28