Receta Chicken And Vegetable Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Bread crumbs or possibly crushed croutons

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken 25.7g	vegetables 151.2g	soup 77.5g	mushrooms 1.46g	cheddar cheese 23.54g	bread crumbs 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.78	5.03	0.63	0.04	5.86	n/a	16.35	196.2
Total Fat (g)	3.87	0.79	3.75	0.0	7.8	n/a	16.21	194.52
Carbohydrates (g)	0.0	20.35	5.63	0.05	0.3	n/a	26.33	315.96
Ash (g)	0.2	0.91	2.4	0.01	0.93	n/a	4.45	53.4
Calories (kcal)	55.262	96.768	62.775	0.32	94.873	n/a	309.998	3719.976
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.06	n/a	0.06	0.72
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.24
Fructose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.05	n/a	0.05	0.6
Maltose (g)	n/a	n/a	n/a	0.0	0.04	n/a	0.04	0.48
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	16.96	124.1	65.1	1.34	8.65	n/a	216.16	2593.92
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.63	0.02	0.12	n/a	0.77	9.24
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	6.0	1.2	0.0	0.0	n/a	7.3	87.6
Calcium (mg)	2.827	37.8	0.0	0.044	169.735	n/a	210.406	2524.872
Iron (mg)	0.23	1.44	0.0	0.01	0.16	n/a	1.84	22.08
Magnesium (mg)	5.141	36.288	n/a	0.131	6.592	n/a	48.151	577.812
Phosphorus (mg)	37.784	89.208	n/a	1.251	120.533	n/a	248.777	2985.324
Potassium (mg)	48.579	320.544	n/a	4.627	23.071	n/a	396.821	4761.852
Sodium (mg)	17.992	71.064	544.05	0.073	146.194	n/a	779.373	9352.476
Zinc (mg)	0.34	0.68	n/a	0.01	0.73	n/a	1.76	21.12
Copper (mg)	0.013	0.136	n/a	0.005	0.007	n/a	0.161	1.932
Manganese (mg)	0.005	0.363	n/a	0.001	0.002	n/a	0.371	4.452
Selenium (mcg)	3.7	0.6	n/a	0.1	3.3	n/a	7.7	92.4
Vitamin A, IU (IU)	35.985	7677.936	0.0	0.0	235.888	n/a	7949.808	95397.696
Retinol (mcg)	10.538	0.0	n/a	0.0	60.738	n/a	71.276	855.312
Vitamin A, RAE (mcg_RAE)	10.795	384.048	n/a	0.0	62.385	n/a	457.229	5486.748
Beta Carotene (mcg)	0.0	n/a	n/a	0.0	20.01	n/a	20.01	240.12
Vitamin E (mg)	0.08	n/a	n/a	0.0	0.07	n/a	0.15	1.8
Vitamin D (IU)	n/a	n/a	n/a	0.262	2.825	n/a	3.087	37.044
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.4	15.7	0.0	0.0	0.0	n/a	16.2	194.4
Thiamin (mg)	0.015	0.181	n/a	0.001	0.007	n/a	0.205	2.46
Riboflavin (mg)	0.031	0.136	n/a	0.006	0.089	n/a	0.262	3.144
Niacin (mg)	1.748	1.89	n/a	0.053	0.019	n/a	3.709	44.508
Pantothenic acid (mg)	0.234	0.242	n/a	0.022	0.097	n/a	0.594	7.128
Vitamin B-6 (mg)	0.09	0.151	n/a	0.001	0.016	n/a	0.259	3.108
Folate (mcg)	1.542	43.848	n/a	0.233	4.238	n/a	49.861	598.332
Vitamin B-12 (mcg)	0.08	0.0	n/a	0.0	0.2	n/a	0.28	3.36
Choline (mg)	15.3	n/a	n/a	0.3	3.9	n/a	19.5	234.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.054	0.045	n/a	0.001	0.075	n/a	0.175	2.1
Threonine (g)	0.198	0.197	n/a	0.002	0.21	n/a	0.606	7.272
Isoleucine (g)	0.236	0.242	n/a	0.001	0.365	n/a	0.844	10.128
Leucine (g)	0.347	0.333	n/a	0.002	0.563	n/a	1.244	14.928
Lysine (g)	0.388	0.302	n/a	0.002	0.487	n/a	1.179	14.148
Methionine (g)	0.126	0.06	n/a	0.0	0.153	n/a	0.34	4.08
Cystine (g)	0.064	0.045	n/a	0.0	0.031	n/a	0.14	1.68
Phenylalanine (g)	0.185	0.212	n/a	0.001	0.308	n/a	0.706	8.472
Tyrosine (g)	0.154	0.136	n/a	0.001	0.283	n/a	0.573	6.876
Valine (g)	0.231	0.257	n/a	0.003	0.391	n/a	0.883	10.596
Arginine (g)	0.301	0.348	n/a	0.001	0.221	n/a	0.871	10.452
Histidine (g)	0.139	0.136	n/a	0.001	0.205	n/a	0.481	5.772
Alanine (g)	0.28	0.212	n/a	0.003	0.165	n/a	0.66	7.92
Aspartic acid (g)	0.427	0.529	n/a	0.003	0.377	n/a	1.335	16.02
Glutamic acid (g)	0.697	0.696	n/a	0.005	1.434	n/a	2.831	33.972
Glycine (g)	0.314	0.181	n/a	0.001	0.101	n/a	0.598	7.176
Proline (g)	0.234	0.121	n/a	0.001	0.662	n/a	1.018	12.216
Serine (g)	0.17	0.242	n/a	0.001	0.344	n/a	0.757	9.084
Cholesterol (mg)	19.278	0.0	3.1	0.0	24.719	n/a	47.096	565.152
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.108	0.151	0.938	0.001	4.965	n/a	7.162	85.944
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.604	0.045	n/a	0.0	2.211	n/a	3.86	46.32
Polyunsaturated (g)	0.83	0.363	n/a	0.002	0.221	n/a	1.416	16.992