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Chicken and Veggies Stir Fry, Low Calorie and Super Yummy - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
⅓ cup plus reduced-sodium soy sauce
Fresh ground black pepper, to taste
Ingredients Per Serving Qty Common Price Price per Serving
2 cup broccoli florets, cut in half 1/2 cup
$0.99 per pound
$0.10
2 cups onion, diced 1/2 cup
$0.79 per pound
$0.14
1 cup carrots, diced 1/4 cup
$1.49 per pound
$0.11
5 cups cabbage, shredded 1 1/4 cups
$0.99 per pound
$0.19
2 cups Chinese pea pods (snow peas) sliced in half 1/2 cup
$3.40 per 16 ounces
$0.54
1¾ cups cooked chicken breast, diced 1/3 cup
$3.49 per pound
$0.80
Cooking spray 1/4 spray
$2.99 per 6 ounces
$0.00
1 tablespoon vegetable oil 3/4 teaspoon
$3.00 per 48 fluid ounces
$0.01
3 tablespoons water for stir frying 2 1/4 teaspoons
n/a
 
2 tablespoons brown sugar 1 1/2 teaspoons
$2.79 per 2 pounds
$0.02
2 tablespoons rice vinegar 1 1/2 teaspoons
n/a
 
3 tablespoons water 2 1/4 teaspoons
n/a
 
2 cloves garlic, mined 1/2 garlic cloves
$4.00 per pound
$0.01
2 teaspoons ginger (from a jar) 1/2 teaspoon
$2.99 per pound
$0.01
Total per Serving $1.92
Total Recipe $7.70
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