Receta Chicken and Vinigar - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breast 46.15g	eggs 88.0g	bread crumbs 0.0g	Total Per Serving	Total for Recipe
Protein (g)	10.66	11.07	n/a	21.73	21.73
Total Fat (g)	0.57	8.75	n/a	9.32	9.32
Carbohydrates (g)	0.0	0.68	n/a	0.68	0.68
Ash (g)	0.47	0.76	n/a	1.23	1.23
Calories (kcal)	50.765	125.84	n/a	176.605	176.605
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.1	n/a	0.1	0.1
Glucose (dextrose) (g)	n/a	0.18	n/a	0.18	0.18
Fructose (g)	n/a	0.1	n/a	0.1	0.1
Lactose (g)	n/a	0.1	n/a	0.1	0.1
Maltose (g)	n/a	0.1	n/a	0.1	0.1
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	34.5	66.74	n/a	101.24	101.24
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.68	n/a	0.68	0.68
Galactose (g)	n/a	0.1	n/a	0.1	0.1
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	5.077	46.64	n/a	51.717	51.717
Iron (mg)	0.33	1.61	n/a	1.94	1.94
Magnesium (mg)	12.922	10.56	n/a	23.482	23.482
Phosphorus (mg)	90.454	168.08	n/a	258.534	258.534
Potassium (mg)	117.683	117.92	n/a	235.603	235.603
Sodium (mg)	29.998	123.2	n/a	153.198	153.198
Zinc (mg)	0.37	0.98	n/a	1.35	1.35
Copper (mg)	0.018	0.088	n/a	0.106	0.106
Manganese (mg)	0.009	0.035	n/a	0.044	0.044
Selenium (mcg)	8.2	27.9	n/a	36.1	36.1
Vitamin A, IU (IU)	9.692	428.56	n/a	438.252	438.252
Retinol (mcg)	2.769	122.32	n/a	125.089	125.089
Vitamin A, RAE (mcg_RAE)	2.769	123.2	n/a	125.969	125.969
Beta Carotene (mcg)	0.0	8.8	n/a	8.8	8.8
Vitamin E (mg)	0.06	0.85	n/a	0.91	0.91
Vitamin D (IU)	n/a	30.8	n/a	30.8	30.8
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	291.28	n/a	291.28	291.28
Tocopherol, beta (mg)	n/a	0.02	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.02	0.44	n/a	0.46	0.46
Tocopherol, delta (mg)	n/a	0.02	n/a	0.02	0.02
Vitamin C (mg)	0.6	0.0	n/a	0.6	0.6
Thiamin (mg)	0.032	0.062	n/a	0.094	0.094
Riboflavin (mg)	0.042	0.422	n/a	0.464	0.464
Niacin (mg)	5.164	0.062	n/a	5.226	5.226
Pantothenic acid (mg)	0.378	1.267	n/a	1.646	1.646
Vitamin B-6 (mg)	0.254	0.123	n/a	0.377	0.377
Folate (mcg)	1.846	41.36	n/a	43.206	43.206
Vitamin B-12 (mcg)	0.18	1.14	n/a	1.31	1.31
Choline (mg)	33.9	221.0	n/a	254.8	254.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.125	0.15	n/a	0.274	0.274
Threonine (g)	0.452	0.493	n/a	0.945	0.945
Isoleucine (g)	0.563	0.59	n/a	1.153	1.153
Leucine (g)	0.798	0.959	n/a	1.758	1.758
Lysine (g)	0.905	0.801	n/a	1.705	1.705
Methionine (g)	0.295	0.334	n/a	0.63	0.63
Cystine (g)	0.138	0.238	n/a	0.376	0.376
Phenylalanine (g)	0.425	0.598	n/a	1.023	1.023
Tyrosine (g)	0.36	0.44	n/a	0.8	0.8
Valine (g)	0.531	0.757	n/a	1.288	1.288
Arginine (g)	0.641	0.722	n/a	1.363	1.363
Histidine (g)	0.332	0.273	n/a	0.605	0.605
Alanine (g)	0.581	0.651	n/a	1.233	1.233
Aspartic acid (g)	0.951	1.17	n/a	2.121	2.121
Glutamic acid (g)	1.597	1.478	n/a	3.075	3.075
Glycine (g)	0.521	0.378	n/a	0.9	0.9
Proline (g)	0.438	0.449	n/a	0.887	0.887
Serine (g)	0.365	0.854	n/a	1.218	1.218
Cholesterol (mg)	26.767	372.24	n/a	399.007	399.007
Trans Fat (g)	0.014	n/a	n/a	0.014	0.014
Saturated Fat (g)	0.152	2.728	n/a	2.88	2.88
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.138	3.353	n/a	3.491	3.491
Polyunsaturated (g)	0.129	1.197	n/a	1.326	1.326