Receta Chicken And White Bean Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	beans 37.8g	butter 4.73g	onions 22.5g	flour 3.47g	chicken broth 80.0g	half-and-half 60.5g	chicken 53.63g	chili 0.63g	pepper sauce 1.25g	cumin 0.5g	salt 1.0g	jack cheese 14.13g	cream 19.17g	Total Per Serving	Total for Recipe
Protein (g)	8.83	0.04	0.25	0.36	1.6	1.79	9.97	0.08	0.02	0.09	0.0	3.46	0.4	26.88	322.56
Total Fat (g)	0.32	3.84	0.02	0.03	0.48	6.96	8.08	0.1	0.01	0.11	0.0	4.28	3.78	28.01	336.12
Carbohydrates (g)	22.78	0.0	2.1	2.65	0.96	2.6	0.0	0.34	0.01	0.22	0.0	0.1	0.55	32.32	387.84
Ash (g)	1.59	0.1	0.08	0.02	0.16	0.41	0.42	0.05	n/a	0.04	1.0	n/a	0.16	4.02	48.24
Calories (kcal)	125.871	33.908	9.0	12.64	12.8	78.65	115.297	1.963	0.15	1.875	0.0	52.686	36.992	481.832	5781.984
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.22	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.23	2.76
Glucose (dextrose) (g)	n/a	n/a	0.44	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.0	0.46	5.52
Fructose (g)	n/a	n/a	0.29	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.0	0.32	3.84
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.67	0.67	8.04
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.28	0.75	20.05	0.41	76.8	48.74	35.39	0.05	1.19	0.04	0.0	5.79	14.27	207.77	2493.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.8	0.0	0.95	0.01	0.1	0.1	0.0	0.04	0.0	0.01	0.0	0.07	0.67	2.76	33.12
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	5.7	0.0	0.4	0.1	0.0	0.0	0.0	0.2	0.0	0.1	0.0	0.0	0.0	6.5	78.0
Calcium (mg)	90.718	1.135	5.175	0.521	3.2	63.525	5.899	1.738	0.15	4.655	0.24	105.373	21.083	303.411	3640.932
Iron (mg)	3.95	0.0	0.05	0.16	0.17	0.04	0.48	0.09	0.01	0.33	0.0	0.1	0.03	5.42	65.04
Magnesium (mg)	71.818	0.095	2.25	0.764	0.8	6.05	10.725	1.063	0.15	1.83	0.01	3.814	1.917	101.285	1215.42
Phosphorus (mg)	113.775	1.135	6.525	3.75	24.0	57.475	78.831	1.894	0.288	2.495	0.0	62.715	22.042	374.925	4499.1
Potassium (mg)	678.495	1.135	32.85	3.716	68.8	78.65	101.354	11.975	1.6	8.94	0.08	11.441	27.025	1026.061	12312.732
Sodium (mg)	6.048	27.24	0.9	0.069	24.0	24.805	37.539	6.313	7.913	0.84	387.58	75.71	15.333	614.289	7371.468
Zinc (mg)	1.39	0.0	0.04	0.02	0.08	0.31	0.7	0.02	0.0	0.02	0.0	0.42	0.07	3.09	37.08
Copper (mg)	0.37	0.0	0.009	0.005	0.04	0.006	0.027	0.003	0.001	0.004	0.0	0.004	0.004	0.474	5.688
Manganese (mg)	0.68	0.0	0.029	0.024	n/a	0.0	0.011	0.014	n/a	0.017	0.001	n/a	0.002	0.777	9.324
Selenium (mcg)	4.8	0.0	0.1	1.2	0.0	1.1	7.7	0.0	0.0	0.0	0.0	2.0	0.5	17.6	211.2
Vitamin A, IU (IU)	0.0	118.182	0.45	0.0	0.0	214.17	75.077	185.313	n/a	6.35	0.0	n/a	110.4	709.941	8519.292
Retinol (mcg)	0.0	31.733	0.0	0.0	0.0	57.475	21.987	0.0	0.0	0.0	0.0	27.12	30.667	168.981	2027.772
Vitamin A, RAE (mcg_RAE)	0.0	32.348	0.0	0.0	0.0	58.685	22.523	9.269	1.025	0.32	0.0	27.968	31.05	183.187	2198.244
Beta Carotene (mcg)	0.0	7.472	0.225	0.0	0.0	13.31	0.0	93.75	11.488	3.81	0.0	11.018	4.983	146.055	1752.66
Vitamin E (mg)	0.08	0.11	0.0	0.0	0.0	0.2	0.16	0.18	0.0	0.02	0.0	0.04	0.08	0.88	10.56
Vitamin D (IU)	n/a	2.648	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.648	31.776
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.131	0.0	0.0	0.0	0.0	0.0	0.131	1.572
Lutein + zeaxanthin (mcg)	0.0	0.0	0.9	0.625	0.0	0.0	0.0	1.938	0.125	2.24	0.0	0.0	0.0	5.828	69.936
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.01	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.01	0.04	0.48
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.7	0.0	0.0	0.5	0.9	0.4	0.1	0.0	0.0	0.0	0.2	3.7	44.4
Thiamin (mg)	0.166	0.0	0.011	0.027	0.0	0.024	0.032	0.002	0.0	0.003	0.0	0.003	0.008	0.278	3.336
Riboflavin (mg)	0.057	0.001	0.007	0.017	0.024	0.091	0.064	0.005	0.001	0.002	0.0	0.055	0.033	0.356	4.272
Niacin (mg)	0.181	0.002	0.027	0.205	1.096	0.048	3.647	0.049	0.002	0.023	0.0	0.013	0.021	5.314	63.768
Pantothenic acid (mg)	0.276	0.005	0.027	0.015	n/a	0.175	0.488	n/a	n/a	n/a	0.0	n/a	0.065	1.052	12.624
Vitamin B-6 (mg)	0.121	0.0	0.027	0.001	0.008	0.024	0.188	0.023	0.002	0.002	0.0	0.011	0.012	0.419	5.028
Folate (mcg)	146.661	0.142	4.275	6.355	0.0	1.815	3.218	0.625	0.013	0.05	0.0	2.543	1.342	167.037	2004.444
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.08	0.2	0.17	0.0	0.0	0.0	0.0	0.12	0.05	0.62	7.44
Choline (mg)	25.0	0.9	1.4	0.4	2.5	11.3	32.0	0.4	0.0	0.1	0.0	2.2	3.7	79.8	957.6
Folic acid (mcg)	0.0	0.0	0.0	5.348	0.0	0.0	0.0	0.0	0.013	0.0	0.0	0.0	0.0	5.36	64.32
Tryptophan (g)	0.106	0.0	0.002	0.005	n/a	0.024	0.113	n/a	n/a	n/a	0.0	n/a	0.008	0.258	3.096
Threonine (g)	0.37	0.002	0.005	0.01	n/a	0.079	0.413	n/a	n/a	n/a	0.0	n/a	0.023	0.901	10.812
Isoleucine (g)	0.389	0.002	0.002	0.013	n/a	0.109	0.493	n/a	n/a	n/a	0.0	n/a	0.027	1.036	12.432
Leucine (g)	0.707	0.004	0.007	0.025	n/a	0.175	0.724	n/a	n/a	n/a	0.0	n/a	0.052	1.693	20.316
Lysine (g)	0.605	0.003	0.009	0.008	n/a	0.145	0.81	n/a	n/a	n/a	0.0	n/a	0.044	1.624	19.488
Methionine (g)	0.132	0.001	0.0	0.006	n/a	0.042	0.263	n/a	n/a	n/a	0.0	n/a	0.013	0.458	5.496
Cystine (g)	0.094	0.0	0.0	0.008	n/a	0.018	0.134	n/a	n/a	n/a	0.0	n/a	0.006	0.261	3.132
Phenylalanine (g)	0.476	0.002	0.007	0.018	n/a	0.085	0.386	n/a	n/a	n/a	0.0	n/a	0.025	0.999	11.988
Tyrosine (g)	0.249	0.002	0.002	0.011	n/a	0.085	0.322	n/a	n/a	n/a	0.0	n/a	0.025	0.696	8.352
Valine (g)	0.461	0.003	0.005	0.015	n/a	0.121	0.483	n/a	n/a	n/a	0.0	n/a	0.033	1.119	13.428
Arginine (g)	0.548	0.001	0.023	0.015	n/a	0.067	0.627	n/a	n/a	n/a	0.0	n/a	0.019	1.3	15.6
Histidine (g)	0.246	0.001	0.002	0.008	n/a	0.048	0.29	n/a	n/a	n/a	0.0	n/a	0.015	0.61	7.32
Alanine (g)	0.37	0.001	0.005	0.011	n/a	0.061	0.585	n/a	n/a	n/a	0.0	n/a	0.019	1.052	12.624
Aspartic acid (g)	1.07	0.003	0.02	0.015	n/a	0.139	0.89	n/a	n/a	n/a	0.0	n/a	0.042	2.18	26.16
Glutamic acid (g)	1.346	0.009	0.059	0.121	n/a	0.375	1.453	n/a	n/a	n/a	0.0	n/a	0.109	3.471	41.652
Glycine (g)	0.344	0.001	0.007	0.013	n/a	0.036	0.654	n/a	n/a	n/a	0.0	n/a	0.012	1.067	12.804
Proline (g)	0.374	0.004	0.002	0.042	n/a	0.175	0.488	n/a	n/a	n/a	0.0	n/a	0.05	1.135	13.62
Serine (g)	0.48	0.002	0.005	0.018	n/a	0.097	0.354	n/a	n/a	n/a	0.0	n/a	0.031	0.986	11.832
Cholesterol (mg)	0.0	10.168	0.0	0.0	0.0	22.385	40.22	0.0	0.0	0.0	0.0	12.571	9.967	95.311	1143.732
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.083	2.429	0.009	0.006	0.144	4.332	2.311	0.018	0.001	0.008	0.0	2.694	2.206	14.241	170.892
Phytosterols (mg)	n/a	n/a	3.375	n/a	n/a	n/a	n/a	0.519	n/a	0.34	0.0	n/a	n/a	4.234	50.808
Monounsaturated Fat (g)	0.026	0.994	0.002	0.003	0.216	2.009	3.346	0.022	0.001	0.07	0.0	1.236	0.972	8.898	106.776
Polyunsaturated (g)	0.136	0.144	0.005	0.014	0.104	0.26	1.732	0.047	0.005	0.016	0.0	0.127	0.161	2.751	33.012