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Receta Chicken And Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
139.2g 		pepper
24.4g 		mushrooms
4.37g 		egg
11.0g 		bread crumbs
0.0g 		wine
58.8g 		water
59.25g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.21 0.13 1.38 n/a 0.04 0.0 30.79 123.16
Total Fat (g) 12.88 0.04 0.01 1.09 n/a 0.0 0.0 14.03 56.12
Carbohydrates (g) 0.0 1.13 0.14 0.08 n/a 1.53 0.0 2.89 11.56
Ash (g) 1.41 0.1 0.04 0.09 n/a 0.16 0.06 1.87 7.48
Calories (kcal) 239.424 4.879 0.96 15.73 n/a 49.98 0.0 310.973 1243.892
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.0 0.01 n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a 0.28 0.06 0.02 n/a n/a n/a 0.37 1.48
Fructose (g) n/a 0.27 0.01 0.01 n/a n/a n/a 0.29 1.16
Lactose (g) n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.04
Maltose (g) n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 6.2 0.0 6.2 24.8
Water (g) 96.69 22.9 4.03 8.34 n/a 50.86 59.19 242.02 968.08
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.59 0.07 0.08 n/a 0.36 0.0 1.11 4.44
Galactose (g) n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.5 2.0
Calcium (mg) 15.312 2.44 0.131 5.83 n/a 4.704 1.778 30.194 120.776
Iron (mg) 1.03 0.08 0.02 0.2 n/a 0.27 0.0 1.61 6.44
Magnesium (mg) 34.8 2.44 0.393 1.32 n/a 7.056 0.593 46.601 186.404
Phosphorus (mg) 242.208 4.879 3.754 21.01 n/a 13.524 0.0 285.375 1141.5
Potassium (mg) 306.24 42.691 13.881 14.74 n/a 74.676 0.0 452.228 1808.912
Sodium (mg) 87.696 0.732 0.218 15.4 n/a 2.352 2.37 108.768 435.072
Zinc (mg) 1.11 0.03 0.02 0.12 n/a 0.08 0.01 1.38 5.52
Copper (mg) 0.056 0.017 0.014 0.011 n/a 0.006 0.006 0.11 0.44
Manganese (mg) 0.028 0.029 0.002 0.004 n/a 0.076 0.0 0.14 0.56
Selenium (mcg) 23.1 0.0 0.4 3.5 n/a 0.1 0.0 27.1 108.4
Vitamin A, IU (IU) 115.536 90.262 0.0 53.57 n/a 1.176 0.0 260.544 1042.176
Retinol (mcg) 33.408 0.0 0.0 15.29 n/a 0.0 0.0 48.698 194.792
Vitamin A, RAE (mcg_RAE) 34.8 4.391 0.0 15.4 n/a 0.0 0.0 54.591 218.364
Beta Carotene (mcg) 0.0 50.742 0.0 1.1 n/a 0.588 0.0 52.43 209.72
Vitamin E (mg) 0.43 0.09 0.0 0.11 n/a 0.0 0.0 0.63 2.52
Vitamin D (IU) n/a n/a 0.786 3.85 n/a n/a 0.0 4.636 18.544
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 83.187 0.0 36.41 n/a 3.528 0.0 123.125 492.5
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.0 0.06 n/a n/a n/a 0.1 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 19.6 0.1 0.0 n/a 0.0 0.0 19.7 78.8
Thiamin (mg) 0.084 0.015 0.003 0.008 n/a 0.006 0.0 0.115 0.46
Riboflavin (mg) 0.125 0.007 0.017 0.053 n/a 0.018 0.0 0.22 0.88
Niacin (mg) 13.795 0.117 0.158 0.008 n/a 0.129 0.0 14.206 56.824
Pantothenic acid (mg) 1.114 0.024 0.065 0.158 n/a 0.018 0.0 1.38 5.52
Vitamin B-6 (mg) 0.738 0.054 0.004 0.015 n/a 0.035 0.0 0.846 3.384
Folate (mcg) 5.568 2.44 0.698 5.17 n/a 0.588 0.0 14.464 57.856
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.14 n/a 0.0 0.0 0.62 2.48
Choline (mg) 93.4 1.3 0.8 27.6 n/a 3.4 0.0 126.5 506.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 0.002 0.002 0.019 n/a n/a n/a 0.357 1.428
Threonine (g) 1.211 0.01 0.005 0.062 n/a n/a n/a 1.287 5.148
Isoleucine (g) 1.476 0.005 0.003 0.074 n/a n/a n/a 1.558 6.232
Leucine (g) 2.13 0.01 0.005 0.12 n/a n/a n/a 2.265 9.06
Lysine (g) 2.408 0.01 0.005 0.1 n/a n/a n/a 2.523 10.092
Methionine (g) 0.78 0.002 0.001 0.042 n/a n/a n/a 0.825 3.3
Cystine (g) 0.376 0.002 0.0 0.03 n/a n/a n/a 0.408 1.632
Phenylalanine (g) 1.141 0.022 0.004 0.075 n/a n/a n/a 1.242 4.968
Tyrosine (g) 0.947 0.002 0.002 0.055 n/a n/a n/a 1.006 4.024
Valine (g) 1.42 0.01 0.01 0.095 n/a n/a n/a 1.534 6.136
Arginine (g) 1.796 0.007 0.003 0.09 n/a n/a n/a 1.897 7.588
Histidine (g) 0.877 0.002 0.003 0.034 n/a n/a n/a 0.916 3.664
Alanine (g) 1.656 0.01 0.009 0.081 n/a n/a n/a 1.756 7.024
Aspartic acid (g) 2.589 0.051 0.009 0.146 n/a n/a n/a 2.795 11.18
Glutamic acid (g) 4.287 0.046 0.015 0.185 n/a n/a n/a 4.533 18.132
Glycine (g) 1.712 0.007 0.004 0.047 n/a n/a n/a 1.771 7.084
Proline (g) 1.322 0.005 0.003 0.056 n/a n/a n/a 1.387 5.548
Serine (g) 1.016 0.012 0.004 0.107 n/a n/a n/a 1.139 4.556
Cholesterol (mg) 89.088 0.0 0.0 46.53 n/a 0.0 0.0 135.618 542.472
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a 0.167 0.668
Saturated Fat (g) 3.703 0.015 0.002 0.341 n/a 0.0 0.0 4.06 16.24
Phytosterols (mg) n/a 2.196 n/a n/a n/a n/a n/a 2.196 8.784
Monounsaturated Fat (g) 5.317 0.002 0.0 0.419 n/a 0.0 0.0 5.739 22.956
Polyunsaturated (g) 2.728 0.015 0.006 0.15 n/a 0.0 0.0 2.899 11.596