Receta Chicken Armando - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 69.6g	chicken stock 59.15g	peppers 48.79g	cream 30.0g	Total Per Serving	Total for Recipe
Protein (g)	14.51	0.59	0.42	0.62	16.14	64.56
Total Fat (g)	6.44	0.06	0.08	11.1	17.68	70.72
Carbohydrates (g)	0.0	0.24	2.26	0.84	3.34	13.36
Ash (g)	0.7	0.41	0.21	0.14	1.46	5.84
Calories (kcal)	119.712	4.14	9.758	103.5	237.11	948.44
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.05	n/a	0.05	0.2
Glucose (dextrose) (g)	n/a	n/a	0.57	n/a	0.57	2.28
Fructose (g)	n/a	n/a	0.55	n/a	0.55	2.2
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.34	57.85	45.81	17.31	169.31	677.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.17	0.03	1.2	4.8
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.8	0.0	1.1	4.4
Calcium (mg)	7.656	3.549	4.879	19.5	35.584	142.336
Iron (mg)	0.52	0.12	0.17	0.01	0.81	3.24
Magnesium (mg)	17.4	0.591	4.879	2.1	24.97	99.88
Phosphorus (mg)	121.104	7.689	9.758	18.6	157.151	628.604
Potassium (mg)	153.12	47.318	85.383	22.5	308.321	1233.284
Sodium (mg)	43.848	93.453	1.464	11.4	150.165	600.66
Zinc (mg)	0.56	0.04	0.06	0.07	0.73	2.92
Copper (mg)	0.028	0.018	0.034	0.003	0.083	0.332
Manganese (mg)	0.014	0.03	0.059	0.0	0.102	0.408
Selenium (mcg)	11.6	0.0	0.0	0.2	11.7	46.8
Vitamin A, IU (IU)	57.768	0.0	180.523	441.0	679.291	2717.164
Retinol (mcg)	16.704	0.0	0.0	121.5	138.204	552.816
Vitamin A, RAE (mcg_RAE)	17.4	0.0	8.782	123.3	149.482	597.928
Beta Carotene (mcg)	0.0	0.0	101.483	21.6	123.083	492.332
Vitamin E (mg)	0.22	0.0	0.18	0.32	0.71	2.84
Vitamin D (IU)	n/a	n/a	n/a	15.6	15.6	62.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	166.374	0.0	166.374	665.496
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	0.0	n/a	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	4.1	39.2	0.2	43.5	174.0
Thiamin (mg)	0.042	0.0	0.029	0.006	0.077	0.308
Riboflavin (mg)	0.063	0.006	0.015	0.033	0.116	0.464
Niacin (mg)	6.897	0.302	0.234	0.012	7.445	29.78
Pantothenic acid (mg)	0.557	0.006	0.049	0.078	0.69	2.76
Vitamin B-6 (mg)	0.369	0.006	0.107	0.009	0.491	1.964
Folate (mcg)	2.784	0.0	4.879	1.2	8.863	35.452
Vitamin B-12 (mcg)	0.24	0.02	0.0	0.05	0.31	1.24
Choline (mg)	46.7	n/a	2.7	5.0	54.4	217.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.167	n/a	0.005	0.009	0.181	0.724
Threonine (g)	0.606	n/a	0.02	0.027	0.652	2.608
Isoleucine (g)	0.738	n/a	0.01	0.036	0.784	3.136
Leucine (g)	1.065	n/a	0.02	0.06	1.144	4.576
Lysine (g)	1.204	n/a	0.02	0.048	1.272	5.088
Methionine (g)	0.39	n/a	0.005	0.015	0.41	1.64
Cystine (g)	0.188	n/a	0.005	0.006	0.199	0.796
Phenylalanine (g)	0.571	n/a	0.044	0.03	0.645	2.58
Tyrosine (g)	0.473	n/a	0.005	0.03	0.508	2.032
Valine (g)	0.71	n/a	0.02	0.042	0.771	3.084
Arginine (g)	0.898	n/a	0.015	0.021	0.933	3.732
Histidine (g)	0.438	n/a	0.005	0.018	0.461	1.844
Alanine (g)	0.828	n/a	0.02	0.021	0.869	3.476
Aspartic acid (g)	1.295	n/a	0.102	0.048	1.445	5.78
Glutamic acid (g)	2.144	n/a	0.093	0.129	2.365	9.46
Glycine (g)	0.856	n/a	0.015	0.012	0.883	3.532
Proline (g)	0.661	n/a	0.01	0.06	0.731	2.924
Serine (g)	0.508	n/a	0.024	0.033	0.565	2.26
Cholesterol (mg)	44.544	0.0	0.0	41.1	85.644	342.576
Trans Fat (g)	0.084	n/a	n/a	n/a	0.084	0.336
Saturated Fat (g)	1.851	0.018	0.029	6.909	8.807	35.228
Phytosterols (mg)	n/a	n/a	4.391	n/a	4.391	17.564
Monounsaturated Fat (g)	2.659	0.03	0.005	3.207	5.9	23.6
Polyunsaturated (g)	1.364	0.012	0.029	0.411	1.816	7.264