Receta Chicken, Artichoke & Mushroom Saute - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	chicken breast 92.3g	butter 28.4g	mushrooms 111.55g	artichoke hearts 24.0g	chicken stock 59.15g	wine 29.5g	onions 48.0g	lemon juice 1.48g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	21.31	0.24	3.45	0.69	0.59	0.02	0.88	0.01	n/a	n/a	27.19	54.38
Total Fat (g)	1.14	23.04	0.38	0.08	0.06	0.0	0.09	0.0	n/a	n/a	24.79	49.58
Carbohydrates (g)	0.0	0.02	3.66	2.87	0.24	0.8	3.52	0.13	n/a	n/a	11.23	22.46
Ash (g)	0.94	0.6	0.95	0.18	0.41	0.07	0.39	0.0	n/a	n/a	3.54	7.08
Calories (kcal)	101.53	203.628	24.541	12.72	4.14	24.485	15.36	0.369	n/a	n/a	386.773	773.546
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.18	n/a	n/a	n/a	n/a	n/a	n/a	0.18	0.36
Glucose (dextrose) (g)	n/a	n/a	1.65	0.06	n/a	n/a	n/a	n/a	n/a	n/a	1.71	3.42
Fructose (g)	n/a	n/a	0.19	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.19	0.38
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	3.1	0.0	0.0	n/a	n/a	3.1	6.2
Water (g)	69.0	4.51	103.11	20.18	57.84	25.54	43.12	1.34	n/a	n/a	324.64	649.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.02	1.84	0.24	0.0	0.23	1.12	0.04	n/a	n/a	3.48	6.96
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.1	2.1	0.2	0.0	1.2	0.0	n/a	n/a	4.7	9.4
Calcium (mg)	10.153	6.816	3.347	5.04	3.549	2.36	34.56	0.103	n/a	n/a	65.927	131.854
Iron (mg)	0.66	0.01	0.56	0.15	0.12	0.11	0.71	0.0	n/a	n/a	2.31	4.62
Magnesium (mg)	25.844	0.568	10.04	10.08	0.591	3.245	9.6	0.089	n/a	n/a	60.056	120.112
Phosphorus (mg)	180.908	6.816	95.933	17.52	7.689	5.9	17.76	0.089	n/a	n/a	332.614	665.228
Potassium (mg)	235.365	6.816	354.729	68.64	47.316	29.205	132.48	1.829	n/a	n/a	876.38	1752.76
Sodium (mg)	59.995	163.584	5.578	14.4	93.449	1.475	7.68	0.015	n/a	n/a	346.175	692.35
Zinc (mg)	0.74	0.03	0.58	0.1	0.04	0.04	0.19	0.0	n/a	n/a	1.71	3.42
Copper (mg)	0.037	0.0	0.357	0.031	0.018	0.003	0.038	0.0	n/a	n/a	0.485	0.97
Manganese (mg)	0.018	0.0	0.056	0.055	0.03	0.035	0.077	0.0	n/a	n/a	0.271	0.542
Selenium (mcg)	16.4	0.3	10.4	0.0	0.0	0.1	0.3	0.0	n/a	n/a	27.5	55.0
Vitamin A, IU (IU)	19.383	709.716	0.0	3.12	0.0	0.0	478.56	0.295	n/a	n/a	1211.074	2422.148
Retinol (mcg)	5.538	190.564	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	196.102	392.204
Vitamin A, RAE (mcg_RAE)	5.538	194.256	0.0	0.24	0.0	0.0	24.0	0.015	n/a	n/a	224.049	448.098
Beta Carotene (mcg)	0.0	44.872	0.0	1.92	0.0	0.0	287.04	0.044	n/a	n/a	333.876	667.752
Vitamin E (mg)	0.12	0.66	0.01	0.05	0.0	0.0	0.26	0.0	n/a	n/a	1.1	2.2
Vitamin D (IU)	n/a	15.904	20.079	n/a	n/a	n/a	n/a	n/a	n/a	n/a	35.983	71.966
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	111.36	0.0	0.0	545.76	0.133	n/a	n/a	657.253	1314.506
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.02
Tocopherol, gamma (mg)	0.04	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.1
Tocopherol, delta (mg)	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.02
Vitamin C (mg)	1.1	0.0	2.3	1.8	4.1	0.0	9.0	0.7	n/a	n/a	19.1	38.2
Thiamin (mg)	0.065	0.003	0.089	0.012	0.0	0.003	0.029	0.0	n/a	n/a	0.201	0.402
Riboflavin (mg)	0.083	0.009	0.446	0.022	0.006	0.006	0.038	0.0	n/a	n/a	0.61	1.22
Niacin (mg)	10.328	0.011	4.027	0.266	0.302	0.05	0.254	0.001	n/a	n/a	15.241	30.482
Pantothenic acid (mg)	0.757	0.031	1.673	0.058	0.006	0.012	0.038	0.001	n/a	n/a	2.577	5.154
Vitamin B-6 (mg)	0.508	0.0	0.112	0.019	0.006	0.015	0.029	0.001	n/a	n/a	0.689	1.378
Folate (mcg)	3.692	0.852	17.848	21.36	0.0	0.295	30.72	0.192	n/a	n/a	74.959	149.918
Vitamin B-12 (mcg)	0.35	0.05	0.04	0.0	0.02	0.0	0.0	0.0	n/a	n/a	0.47	0.94
Choline (mg)	67.7	5.3	19.3	8.3	n/a	1.5	2.7	0.1	n/a	n/a	104.9	209.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.249	0.003	0.045	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.306	0.612
Threonine (g)	0.905	0.011	0.123	n/a	n/a	n/a	0.034	n/a	n/a	n/a	1.072	2.144
Isoleucine (g)	1.126	0.014	0.089	n/a	n/a	n/a	0.038	n/a	n/a	n/a	1.268	2.536
Leucine (g)	1.597	0.023	0.134	n/a	n/a	n/a	0.053	n/a	n/a	n/a	1.806	3.612
Lysine (g)	1.809	0.02	0.123	n/a	n/a	n/a	0.043	n/a	n/a	n/a	1.995	3.99
Methionine (g)	0.591	0.006	0.033	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.639	1.278
Cystine (g)	0.277	0.003	0.011	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.291	0.582
Phenylalanine (g)	0.849	0.011	0.1	n/a	n/a	n/a	0.029	n/a	n/a	n/a	0.99	1.98
Tyrosine (g)	0.72	0.011	0.045	n/a	n/a	n/a	0.024	n/a	n/a	n/a	0.8	1.6
Valine (g)	1.061	0.017	0.257	n/a	n/a	n/a	0.038	n/a	n/a	n/a	1.373	2.746
Arginine (g)	1.283	0.009	0.089	n/a	n/a	n/a	0.062	n/a	n/a	n/a	1.443	2.886
Histidine (g)	0.665	0.006	0.067	n/a	n/a	n/a	0.014	n/a	n/a	n/a	0.752	1.504
Alanine (g)	1.163	0.009	0.223	n/a	n/a	n/a	0.038	n/a	n/a	n/a	1.433	2.866
Aspartic acid (g)	1.901	0.017	0.223	n/a	n/a	n/a	0.082	n/a	n/a	n/a	2.223	4.446
Glutamic acid (g)	3.194	0.051	0.379	n/a	n/a	n/a	0.182	n/a	n/a	n/a	3.806	7.612
Glycine (g)	1.043	0.006	0.1	n/a	n/a	n/a	0.043	n/a	n/a	n/a	1.192	2.384
Proline (g)	0.877	0.023	0.089	n/a	n/a	n/a	0.058	n/a	n/a	n/a	1.046	2.092
Serine (g)	0.729	0.014	0.1	n/a	n/a	n/a	0.038	n/a	n/a	n/a	0.882	1.764
Cholesterol (mg)	53.534	61.06	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	114.594	229.188
Trans Fat (g)	0.028	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.028	0.056
Saturated Fat (g)	0.305	14.589	0.045	0.019	0.018	0.0	0.014	0.0	n/a	n/a	14.99	29.98
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.277	5.97	0.0	0.002	0.03	0.0	0.014	0.0	n/a	n/a	6.293	12.586
Polyunsaturated (g)	0.258	0.863	0.156	0.034	0.012	0.0	0.034	0.0	n/a	n/a	1.357	2.714