Receta Chicken Aspic Vegetable Salad - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken breasts
34.8g |
water
98.75g |
chicken bouillon
80.0g |
carrots
9.05g |
parsley
0.6g |
bay leaf
0.33g |
salt
0.5g |
gelatin
2.5g |
vegetables
69.01g |
mayonnaise
24.9g |
olives
3.38g |
salad greens
0.0g |
tomatoes
11.22g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.26 | 0.0 | 1.62 | 0.08 | 0.02 | 0.03 | 0.0 | 0.03 | 2.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | 11.43 | 137.16 |
Total Fat (g) | 3.22 | 0.0 | 0.46 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.36 | 19.37 | 3.38 | n/a | 0.02 | n/a | 26.85 | 322.2 |
Carbohydrates (g) | 0.0 | 0.0 | 0.3 | 0.87 | 0.04 | 0.25 | 0.0 | 0.35 | 9.29 | 0.07 | 0.0 | n/a | 0.44 | n/a | 11.62 | 139.44 |
Ash (g) | 0.35 | 0.1 | n/a | 0.09 | 0.01 | 0.01 | 0.5 | n/a | 0.41 | 0.1 | n/a | n/a | 0.06 | n/a | 1.63 | 19.56 |
Calories (kcal) | 59.856 | 0.0 | 12.8 | 3.71 | 0.217 | 1.043 | 0.0 | 1.55 | 44.163 | 171.283 | 29.835 | n/a | 2.02 | n/a | 326.477 | 3917.724 |
Starch (g) | n/a | n/a | n/a | 0.13 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.13 | 1.56 |
Sucrose (g) | n/a | n/a | n/a | 0.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.32 | 3.84 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | n/a | 0.19 | 2.28 |
Fructose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | n/a | 0.2 | 2.4 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 24.17 | 98.65 | 76.76 | 7.99 | 0.53 | 0.02 | 0.0 | 2.11 | 56.64 | 5.4 | 0.0 | n/a | 10.61 | n/a | 282.88 | 3394.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.23 | 0.43 | 0.01 | n/a | 0.0 | 0.34 | n/a | 0.07 | 0.0 | n/a | 0.3 | n/a | 1.37 | 16.44 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | n/a | 0.1 | n/a | 3.3 | 39.6 |
Calcium (mg) | 3.828 | 2.963 | 3.2 | 2.986 | 0.83 | 2.78 | 0.12 | 0.075 | 17.251 | 1.743 | 0.034 | n/a | 1.122 | n/a | 36.932 | 443.184 |
Iron (mg) | 0.26 | 0.0 | 0.17 | 0.03 | 0.04 | 0.14 | 0.0 | 0.0 | 0.66 | 0.06 | 0.02 | n/a | 0.03 | n/a | 1.4 | 16.8 |
Magnesium (mg) | 8.7 | 0.988 | 0.8 | 1.086 | 0.301 | 0.4 | 0.005 | 0.025 | 16.561 | 0.249 | 0.0 | n/a | 1.235 | n/a | 30.349 | 364.188 |
Phosphorus (mg) | 60.552 | 0.0 | 24.0 | 3.167 | 0.349 | 0.377 | 0.0 | 0.55 | 40.713 | 6.224 | 0.0 | n/a | 2.694 | n/a | 138.625 | 1663.5 |
Potassium (mg) | 76.56 | 0.0 | 68.8 | 28.955 | 3.333 | 1.763 | 0.04 | 0.025 | 146.291 | 3.485 | 0.034 | n/a | 26.599 | n/a | 355.885 | 4270.62 |
Sodium (mg) | 21.924 | 3.95 | 254.4 | 6.243 | 0.337 | 0.077 | 193.79 | 1.875 | 32.432 | 120.994 | 0.068 | n/a | 0.561 | n/a | 636.651 | 7639.812 |
Zinc (mg) | 0.28 | 0.01 | 0.08 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.31 | 0.03 | 0.0 | n/a | 0.02 | n/a | 0.77 | 9.24 |
Copper (mg) | 0.014 | 0.01 | 0.04 | 0.005 | 0.001 | 0.001 | 0.0 | 0.001 | 0.062 | 0.0 | 0.0 | n/a | 0.007 | n/a | 0.14 | 1.68 |
Manganese (mg) | 0.007 | 0.0 | n/a | 0.013 | 0.001 | 0.027 | 0.001 | n/a | 0.166 | n/a | n/a | n/a | 0.012 | n/a | 0.226 | 2.712 |
Selenium (mcg) | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | n/a | 0.0 | n/a | 6.5 | 78.0 |
Vitamin A, IU (IU) | 28.884 | 0.0 | n/a | 1511.615 | 50.684 | 20.617 | 0.0 | n/a | 3504.074 | 0.0 | n/a | n/a | 93.49 | n/a | 5209.364 | 62512.368 |
Retinol (mcg) | 8.352 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 8.352 | 100.224 |
Vitamin A, RAE (mcg_RAE) | 8.7 | 0.0 | 0.0 | 75.554 | 2.533 | 1.03 | 0.0 | 0.0 | 175.273 | 0.0 | 0.0 | n/a | 4.714 | n/a | 267.803 | 3213.636 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 749.654 | 30.408 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 50.393 | n/a | 830.455 | 9965.46 |
Vitamin E (mg) | 0.11 | 0.0 | 0.02 | 0.06 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.94 | 0.48 | n/a | 0.06 | n/a | 3.67 | 44.04 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 288.776 | n/a | 288.867 | 3466.404 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 23.164 | 33.459 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 13.805 | n/a | 70.427 | 845.124 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.03 | 0.36 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.8 | 0.2 | 0.0 | 0.0 | 7.2 | 0.0 | 0.0 | n/a | 1.4 | n/a | 10.1 | 121.2 |
Thiamin (mg) | 0.021 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.083 | 0.002 | 0.0 | n/a | 0.004 | n/a | 0.118 | 1.416 |
Riboflavin (mg) | 0.031 | 0.0 | 0.024 | 0.005 | 0.001 | 0.001 | 0.0 | 0.0 | 0.062 | 0.015 | 0.0 | n/a | 0.002 | n/a | 0.142 | 1.704 |
Niacin (mg) | 3.449 | 0.0 | 1.096 | 0.089 | 0.008 | 0.007 | 0.0 | 0.0 | 0.863 | 0.002 | 0.0 | n/a | 0.066 | n/a | 5.579 | 66.948 |
Pantothenic acid (mg) | 0.278 | 0.0 | n/a | 0.024 | 0.002 | n/a | 0.0 | n/a | 0.11 | n/a | n/a | n/a | 0.01 | n/a | 0.426 | 5.112 |
Vitamin B-6 (mg) | 0.184 | 0.0 | 0.008 | 0.013 | 0.001 | 0.006 | 0.0 | 0.0 | 0.069 | 0.002 | 0.0 | n/a | 0.009 | n/a | 0.292 | 3.504 |
Folate (mcg) | 1.392 | 0.0 | 1.6 | 1.719 | 0.915 | 0.6 | 0.0 | 0.025 | 20.011 | 0.0 | 0.0 | n/a | 1.684 | n/a | 27.946 | 335.352 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 2.4 |
Choline (mg) | 23.4 | 0.0 | 3.8 | 0.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.8 | n/a | 28.9 | 346.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.021 | n/a | n/a | n/a | 0.001 | n/a | 0.107 | 1.284 |
Threonine (g) | 0.303 | n/a | n/a | 0.017 | 0.001 | n/a | 0.0 | n/a | 0.09 | n/a | n/a | n/a | 0.003 | n/a | 0.414 | 4.968 |
Isoleucine (g) | 0.369 | n/a | n/a | 0.007 | 0.001 | n/a | 0.0 | n/a | 0.11 | n/a | n/a | n/a | 0.002 | n/a | 0.489 | 5.868 |
Leucine (g) | 0.532 | n/a | n/a | 0.009 | 0.001 | n/a | 0.0 | n/a | 0.152 | n/a | n/a | n/a | 0.003 | n/a | 0.698 | 8.376 |
Lysine (g) | 0.602 | n/a | n/a | 0.009 | 0.001 | n/a | 0.0 | n/a | 0.138 | n/a | n/a | n/a | 0.003 | n/a | 0.754 | 9.048 |
Methionine (g) | 0.195 | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.028 | n/a | n/a | n/a | 0.001 | n/a | 0.226 | 2.712 |
Cystine (g) | 0.094 | n/a | n/a | 0.007 | 0.0 | n/a | 0.0 | n/a | 0.021 | n/a | n/a | n/a | 0.001 | n/a | 0.123 | 1.476 |
Phenylalanine (g) | 0.285 | n/a | n/a | 0.005 | 0.001 | n/a | 0.0 | n/a | 0.097 | n/a | n/a | n/a | 0.008 | n/a | 0.396 | 4.752 |
Tyrosine (g) | 0.237 | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.062 | n/a | n/a | n/a | 0.001 | n/a | 0.304 | 3.648 |
Valine (g) | 0.355 | n/a | n/a | 0.006 | 0.001 | n/a | 0.0 | n/a | 0.117 | n/a | n/a | n/a | 0.002 | n/a | 0.482 | 5.784 |
Arginine (g) | 0.449 | n/a | n/a | 0.008 | 0.001 | n/a | 0.0 | n/a | 0.159 | n/a | n/a | n/a | 0.002 | n/a | 0.619 | 7.428 |
Histidine (g) | 0.219 | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.062 | n/a | n/a | n/a | 0.001 | n/a | 0.286 | 3.432 |
Alanine (g) | 0.414 | n/a | n/a | 0.01 | 0.001 | n/a | 0.0 | n/a | 0.097 | n/a | n/a | n/a | 0.003 | n/a | 0.525 | 6.3 |
Aspartic acid (g) | 0.647 | n/a | n/a | 0.017 | 0.002 | n/a | 0.0 | n/a | 0.242 | n/a | n/a | n/a | 0.016 | n/a | 0.923 | 11.076 |
Glutamic acid (g) | 1.072 | n/a | n/a | 0.033 | 0.002 | n/a | 0.0 | n/a | 0.317 | n/a | n/a | n/a | 0.048 | n/a | 1.473 | 17.676 |
Glycine (g) | 0.428 | n/a | n/a | 0.005 | 0.001 | n/a | 0.0 | n/a | 0.083 | n/a | n/a | n/a | 0.002 | n/a | 0.519 | 6.228 |
Proline (g) | 0.331 | n/a | n/a | 0.005 | 0.001 | n/a | 0.0 | n/a | 0.055 | n/a | n/a | n/a | 0.002 | n/a | 0.394 | 4.728 |
Serine (g) | 0.254 | n/a | n/a | 0.005 | 0.001 | n/a | 0.0 | n/a | 0.11 | n/a | n/a | n/a | 0.003 | n/a | 0.373 | 4.476 |
Cholesterol (mg) | 22.272 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 22.272 | 267.264 |
Trans Fat (g) | 0.042 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.042 | 0.504 |
Saturated Fat (g) | 0.926 | 0.0 | 0.128 | 0.004 | 0.001 | 0.008 | 0.0 | 0.0 | 0.069 | 2.684 | 0.466 | n/a | 0.003 | n/a | 4.288 | 51.456 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.786 | n/a | 0.816 | 9.792 |
Monounsaturated Fat (g) | 1.329 | 0.0 | 0.192 | 0.001 | 0.002 | 0.005 | 0.0 | 0.0 | 0.021 | 4.489 | 2.462 | n/a | 0.003 | n/a | 8.505 | 102.06 |
Polyunsaturated (g) | 0.682 | 0.0 | 0.088 | 0.011 | 0.001 | 0.008 | 0.0 | 0.0 | 0.166 | 11.338 | 0.355 | n/a | 0.009 | n/a | 12.656 | 151.872 |