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Receta Chicken Avocado In Orange Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med. orange, peeled or possibly 1 can mandarin oranges, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
3.47g
salt
0.75g
pepper
0.04g
curry
0.13g
chili
0.22g
chicken
51.41g
noodles
18.9g
avocado
8.33g
butter
4.73g
orange juice
41.33g
orange rind
0.5g
pecan
4.37g
orange
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.36 0.0 0.0 0.02 0.03 9.56 0.65 0.17 0.04 0.29 0.01 0.4 n/a 11.52 138.24
Total Fat (g) 0.03 0.0 0.0 0.02 0.04 7.74 0.11 1.22 3.84 0.08 0.0 3.15 n/a 16.23 194.76
Carbohydrates (g) 2.65 0.0 0.03 0.07 0.12 0.0 15.73 0.71 0.0 4.3 0.08 0.61 n/a 24.3 291.6
Ash (g) 0.02 0.75 0.0 0.01 0.02 0.41 0.16 n/a 0.1 0.17 n/a 0.07 n/a 1.69 20.28
Calories (kcal) 12.64 0.0 0.113 0.406 0.68 110.525 68.796 13.333 33.908 18.6 0.235 30.214 n/a 289.45 3473.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.17 n/a 0.17 2.04
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Fructose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.41 0.0 0.0 0.01 0.02 33.92 2.25 6.1 0.75 36.5 0.41 0.15 n/a 80.54 966.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.0 0.02 0.0 n/a 0.06 0.0 3.47 0.02 0.17 n/a 3.75 45.0
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 0.0 0.3 0.6 0.0 0.1 0.1 0.4 n/a 1.6 19.2
Calcium (mg) 0.521 0.18 0.193 0.598 0.602 5.655 3.402 1.0 1.135 4.547 0.67 3.061 n/a 21.563 258.756
Iron (mg) 0.16 0.0 0.01 0.04 0.03 0.46 0.13 0.05 0.0 0.08 0.0 0.11 n/a 1.08 12.96
Magnesium (mg) 0.764 0.008 0.086 0.318 0.368 10.281 2.268 2.417 0.095 4.547 0.075 5.291 n/a 26.516 318.192
Phosphorus (mg) 3.75 0.0 0.076 0.436 0.657 75.568 28.917 4.333 1.135 7.027 0.06 12.112 n/a 134.071 1608.852
Potassium (mg) 3.716 0.06 0.556 1.929 4.151 97.159 5.67 40.417 1.135 82.667 0.8 17.927 n/a 256.186 3074.232
Sodium (mg) 0.069 290.685 0.019 0.065 2.188 35.985 34.398 0.583 27.24 0.413 0.03 0.0 n/a 391.677 4700.124
Zinc (mg) 0.02 0.0 0.0 0.01 0.01 0.67 0.14 0.05 0.0 0.02 0.0 0.2 n/a 1.13 13.56
Copper (mg) 0.005 0.0 0.0 0.001 0.001 0.026 0.015 0.016 0.0 0.017 0.0 0.052 n/a 0.134 1.608
Manganese (mg) 0.024 0.001 0.002 0.005 0.005 0.01 0.095 n/a 0.0 0.004 n/a 0.197 n/a 0.343 4.116
Selenium (mcg) 1.2 0.0 0.0 0.0 0.0 7.4 2.9 0.0 0.0 0.0 0.0 0.2 n/a 11.8 141.6
Vitamin A, IU (IU) 0.0 0.0 0.132 1.233 64.242 71.97 0.0 n/a 118.182 82.667 n/a 2.449 n/a 340.873 4090.476
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 21.077 0.0 0.0 31.733 0.0 0.0 0.0 n/a 52.81 633.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.007 0.061 3.213 21.591 0.0 0.583 32.348 4.133 0.015 0.131 n/a 62.082 744.984
Beta Carotene (mcg) 0.0 0.0 0.069 0.74 32.5 0.0 n/a 5.167 7.472 13.64 0.035 1.268 n/a 60.891 730.692
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.06 0.15 n/a 0.17 0.11 0.02 0.0 0.06 n/a 0.61 7.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.648 n/a n/a n/a n/a 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.003 0.0 0.046 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.048 0.576
Lutein + zeaxanthin (mcg) 0.625 0.0 0.091 0.0 0.672 0.0 n/a 22.583 0.0 47.533 0.09 0.743 n/a 72.337 868.044
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.01 n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 1.07 n/a 1.09 13.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.8 0.0 20.7 0.6 0.0 n/a 23.2 278.4
Thiamin (mg) 0.027 0.0 0.0 0.0 0.001 0.031 0.006 0.006 0.0 0.037 0.0 0.029 n/a 0.138 1.656
Riboflavin (mg) 0.017 0.0 0.0 0.0 0.002 0.062 0.004 0.011 0.001 0.012 0.0 0.006 n/a 0.115 1.38
Niacin (mg) 0.205 0.0 0.001 0.004 0.017 3.496 0.042 0.145 0.002 0.165 0.002 0.051 n/a 4.129 49.548
Pantothenic acid (mg) 0.015 0.0 n/a n/a n/a 0.468 0.009 n/a 0.005 0.079 n/a 0.038 n/a 0.614 7.368
Vitamin B-6 (mg) 0.001 0.0 0.0 0.001 0.008 0.18 0.004 0.022 0.0 0.017 0.001 0.009 n/a 0.243 2.916
Folate (mcg) 6.355 0.0 0.004 0.193 0.217 3.084 0.567 6.75 0.142 12.4 0.065 0.962 n/a 30.738 368.856
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.17 2.04
Choline (mg) 0.4 0.0 0.0 0.1 0.1 30.7 n/a 1.2 0.9 2.6 0.0 1.8 n/a 37.7 452.4
Folic acid (mcg) 5.348 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.348 64.176
Tryptophan (g) 0.005 0.0 n/a n/a n/a 0.108 0.008 n/a 0.0 0.0 n/a 0.004 n/a 0.124 1.488
Threonine (g) 0.01 0.0 n/a n/a n/a 0.396 0.023 n/a 0.002 0.004 n/a 0.014 n/a 0.448 5.376
Isoleucine (g) 0.013 0.0 n/a n/a n/a 0.473 0.028 n/a 0.002 0.004 n/a 0.015 n/a 0.535 6.42
Leucine (g) 0.025 0.0 n/a n/a n/a 0.694 0.053 n/a 0.004 0.004 n/a 0.026 n/a 0.806 9.672
Lysine (g) 0.008 0.0 n/a n/a n/a 0.776 0.023 n/a 0.003 0.004 n/a 0.013 n/a 0.827 9.924
Methionine (g) 0.006 0.0 n/a n/a n/a 0.252 0.015 n/a 0.001 0.0 n/a 0.008 n/a 0.282 3.384
Cystine (g) 0.008 0.0 n/a n/a n/a 0.129 0.013 n/a 0.0 0.004 n/a 0.007 n/a 0.161 1.932
Phenylalanine (g) 0.018 0.0 n/a n/a n/a 0.37 0.034 n/a 0.002 0.004 n/a 0.019 n/a 0.447 5.364
Tyrosine (g) 0.011 0.0 n/a n/a n/a 0.308 0.023 n/a 0.002 0.0 n/a 0.01 n/a 0.353 4.236
Valine (g) 0.015 0.0 n/a n/a n/a 0.463 0.04 n/a 0.003 0.004 n/a 0.018 n/a 0.542 6.504
Arginine (g) 0.015 0.0 n/a n/a n/a 0.601 0.055 n/a 0.001 0.021 n/a 0.052 n/a 0.745 8.94
Histidine (g) 0.008 0.0 n/a n/a n/a 0.278 0.015 n/a 0.001 0.0 n/a 0.011 n/a 0.313 3.756
Alanine (g) 0.011 0.0 n/a n/a n/a 0.56 0.038 n/a 0.001 0.008 n/a 0.017 n/a 0.637 7.644
Aspartic acid (g) 0.015 0.0 n/a n/a n/a 0.853 0.06 n/a 0.003 0.033 n/a 0.041 n/a 1.006 12.072
Glutamic acid (g) 0.121 0.0 n/a n/a n/a 1.393 0.127 n/a 0.009 0.012 n/a 0.08 n/a 1.742 20.904
Glycine (g) 0.013 0.0 n/a n/a n/a 0.627 0.03 n/a 0.001 0.004 n/a 0.02 n/a 0.695 8.34
Proline (g) 0.042 0.0 n/a n/a n/a 0.468 0.03 n/a 0.004 0.017 n/a 0.016 n/a 0.576 6.912
Serine (g) 0.018 0.0 n/a n/a n/a 0.339 0.034 n/a 0.002 0.004 n/a 0.021 n/a 0.418 5.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 38.555 0.0 0.0 10.168 0.0 0.0 0.0 n/a 48.723 584.676
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.003 0.006 2.216 0.028 0.178 2.429 0.008 0.0 0.27 n/a 5.145 61.74
Phytosterols (mg) n/a 0.0 0.041 0.09 0.18 n/a n/a n/a n/a n/a n/a 4.46 n/a 4.77 57.24
Monounsaturated Fat (g) 0.003 0.0 0.0 0.007 0.008 3.208 0.034 0.817 0.994 0.017 0.0 1.784 n/a 6.871 82.452
Polyunsaturated (g) 0.014 0.0 0.0 0.003 0.016 1.66 0.028 0.152 0.144 0.017 0.0 0.945 n/a 2.98 35.76