Receta Chicken Avocado In Orange Sauce - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
3.47g |
salt
0.75g |
pepper
0.04g |
curry
0.13g |
chili
0.22g |
chicken
51.41g |
noodles
18.9g |
avocado
8.33g |
butter
4.73g |
orange juice
41.33g |
orange rind
0.5g |
pecan
4.37g |
orange
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.0 | 0.0 | 0.02 | 0.03 | 9.56 | 0.65 | 0.17 | 0.04 | 0.29 | 0.01 | 0.4 | n/a | 11.52 | 138.24 |
Total Fat (g) | 0.03 | 0.0 | 0.0 | 0.02 | 0.04 | 7.74 | 0.11 | 1.22 | 3.84 | 0.08 | 0.0 | 3.15 | n/a | 16.23 | 194.76 |
Carbohydrates (g) | 2.65 | 0.0 | 0.03 | 0.07 | 0.12 | 0.0 | 15.73 | 0.71 | 0.0 | 4.3 | 0.08 | 0.61 | n/a | 24.3 | 291.6 |
Ash (g) | 0.02 | 0.75 | 0.0 | 0.01 | 0.02 | 0.41 | 0.16 | n/a | 0.1 | 0.17 | n/a | 0.07 | n/a | 1.69 | 20.28 |
Calories (kcal) | 12.64 | 0.0 | 0.113 | 0.406 | 0.68 | 110.525 | 68.796 | 13.333 | 33.908 | 18.6 | 0.235 | 30.214 | n/a | 289.45 | 3473.4 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | n/a | 0.17 | 2.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.41 | 0.0 | 0.0 | 0.01 | 0.02 | 33.92 | 2.25 | 6.1 | 0.75 | 36.5 | 0.41 | 0.15 | n/a | 80.54 | 966.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.06 | 0.0 | 3.47 | 0.02 | 0.17 | n/a | 3.75 | 45.0 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.6 | 0.0 | 0.1 | 0.1 | 0.4 | n/a | 1.6 | 19.2 |
Calcium (mg) | 0.521 | 0.18 | 0.193 | 0.598 | 0.602 | 5.655 | 3.402 | 1.0 | 1.135 | 4.547 | 0.67 | 3.061 | n/a | 21.563 | 258.756 |
Iron (mg) | 0.16 | 0.0 | 0.01 | 0.04 | 0.03 | 0.46 | 0.13 | 0.05 | 0.0 | 0.08 | 0.0 | 0.11 | n/a | 1.08 | 12.96 |
Magnesium (mg) | 0.764 | 0.008 | 0.086 | 0.318 | 0.368 | 10.281 | 2.268 | 2.417 | 0.095 | 4.547 | 0.075 | 5.291 | n/a | 26.516 | 318.192 |
Phosphorus (mg) | 3.75 | 0.0 | 0.076 | 0.436 | 0.657 | 75.568 | 28.917 | 4.333 | 1.135 | 7.027 | 0.06 | 12.112 | n/a | 134.071 | 1608.852 |
Potassium (mg) | 3.716 | 0.06 | 0.556 | 1.929 | 4.151 | 97.159 | 5.67 | 40.417 | 1.135 | 82.667 | 0.8 | 17.927 | n/a | 256.186 | 3074.232 |
Sodium (mg) | 0.069 | 290.685 | 0.019 | 0.065 | 2.188 | 35.985 | 34.398 | 0.583 | 27.24 | 0.413 | 0.03 | 0.0 | n/a | 391.677 | 4700.124 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 0.67 | 0.14 | 0.05 | 0.0 | 0.02 | 0.0 | 0.2 | n/a | 1.13 | 13.56 |
Copper (mg) | 0.005 | 0.0 | 0.0 | 0.001 | 0.001 | 0.026 | 0.015 | 0.016 | 0.0 | 0.017 | 0.0 | 0.052 | n/a | 0.134 | 1.608 |
Manganese (mg) | 0.024 | 0.001 | 0.002 | 0.005 | 0.005 | 0.01 | 0.095 | n/a | 0.0 | 0.004 | n/a | 0.197 | n/a | 0.343 | 4.116 |
Selenium (mcg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 11.8 | 141.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.132 | 1.233 | 64.242 | 71.97 | 0.0 | n/a | 118.182 | 82.667 | n/a | 2.449 | n/a | 340.873 | 4090.476 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.077 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 0.0 | n/a | 52.81 | 633.72 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.007 | 0.061 | 3.213 | 21.591 | 0.0 | 0.583 | 32.348 | 4.133 | 0.015 | 0.131 | n/a | 62.082 | 744.984 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.069 | 0.74 | 32.5 | 0.0 | n/a | 5.167 | 7.472 | 13.64 | 0.035 | 1.268 | n/a | 60.891 | 730.692 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | 0.15 | n/a | 0.17 | 0.11 | 0.02 | 0.0 | 0.06 | n/a | 0.61 | 7.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.648 | n/a | n/a | n/a | n/a | 2.648 | 31.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.046 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.048 | 0.576 |
Lutein + zeaxanthin (mcg) | 0.625 | 0.0 | 0.091 | 0.0 | 0.672 | 0.0 | n/a | 22.583 | 0.0 | 47.533 | 0.09 | 0.743 | n/a | 72.337 | 868.044 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.07 | n/a | 1.09 | 13.08 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.8 | 0.0 | 20.7 | 0.6 | 0.0 | n/a | 23.2 | 278.4 |
Thiamin (mg) | 0.027 | 0.0 | 0.0 | 0.0 | 0.001 | 0.031 | 0.006 | 0.006 | 0.0 | 0.037 | 0.0 | 0.029 | n/a | 0.138 | 1.656 |
Riboflavin (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.002 | 0.062 | 0.004 | 0.011 | 0.001 | 0.012 | 0.0 | 0.006 | n/a | 0.115 | 1.38 |
Niacin (mg) | 0.205 | 0.0 | 0.001 | 0.004 | 0.017 | 3.496 | 0.042 | 0.145 | 0.002 | 0.165 | 0.002 | 0.051 | n/a | 4.129 | 49.548 |
Pantothenic acid (mg) | 0.015 | 0.0 | n/a | n/a | n/a | 0.468 | 0.009 | n/a | 0.005 | 0.079 | n/a | 0.038 | n/a | 0.614 | 7.368 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.001 | 0.008 | 0.18 | 0.004 | 0.022 | 0.0 | 0.017 | 0.001 | 0.009 | n/a | 0.243 | 2.916 |
Folate (mcg) | 6.355 | 0.0 | 0.004 | 0.193 | 0.217 | 3.084 | 0.567 | 6.75 | 0.142 | 12.4 | 0.065 | 0.962 | n/a | 30.738 | 368.856 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.17 | 2.04 |
Choline (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 30.7 | n/a | 1.2 | 0.9 | 2.6 | 0.0 | 1.8 | n/a | 37.7 | 452.4 |
Folic acid (mcg) | 5.348 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.348 | 64.176 |
Tryptophan (g) | 0.005 | 0.0 | n/a | n/a | n/a | 0.108 | 0.008 | n/a | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.124 | 1.488 |
Threonine (g) | 0.01 | 0.0 | n/a | n/a | n/a | 0.396 | 0.023 | n/a | 0.002 | 0.004 | n/a | 0.014 | n/a | 0.448 | 5.376 |
Isoleucine (g) | 0.013 | 0.0 | n/a | n/a | n/a | 0.473 | 0.028 | n/a | 0.002 | 0.004 | n/a | 0.015 | n/a | 0.535 | 6.42 |
Leucine (g) | 0.025 | 0.0 | n/a | n/a | n/a | 0.694 | 0.053 | n/a | 0.004 | 0.004 | n/a | 0.026 | n/a | 0.806 | 9.672 |
Lysine (g) | 0.008 | 0.0 | n/a | n/a | n/a | 0.776 | 0.023 | n/a | 0.003 | 0.004 | n/a | 0.013 | n/a | 0.827 | 9.924 |
Methionine (g) | 0.006 | 0.0 | n/a | n/a | n/a | 0.252 | 0.015 | n/a | 0.001 | 0.0 | n/a | 0.008 | n/a | 0.282 | 3.384 |
Cystine (g) | 0.008 | 0.0 | n/a | n/a | n/a | 0.129 | 0.013 | n/a | 0.0 | 0.004 | n/a | 0.007 | n/a | 0.161 | 1.932 |
Phenylalanine (g) | 0.018 | 0.0 | n/a | n/a | n/a | 0.37 | 0.034 | n/a | 0.002 | 0.004 | n/a | 0.019 | n/a | 0.447 | 5.364 |
Tyrosine (g) | 0.011 | 0.0 | n/a | n/a | n/a | 0.308 | 0.023 | n/a | 0.002 | 0.0 | n/a | 0.01 | n/a | 0.353 | 4.236 |
Valine (g) | 0.015 | 0.0 | n/a | n/a | n/a | 0.463 | 0.04 | n/a | 0.003 | 0.004 | n/a | 0.018 | n/a | 0.542 | 6.504 |
Arginine (g) | 0.015 | 0.0 | n/a | n/a | n/a | 0.601 | 0.055 | n/a | 0.001 | 0.021 | n/a | 0.052 | n/a | 0.745 | 8.94 |
Histidine (g) | 0.008 | 0.0 | n/a | n/a | n/a | 0.278 | 0.015 | n/a | 0.001 | 0.0 | n/a | 0.011 | n/a | 0.313 | 3.756 |
Alanine (g) | 0.011 | 0.0 | n/a | n/a | n/a | 0.56 | 0.038 | n/a | 0.001 | 0.008 | n/a | 0.017 | n/a | 0.637 | 7.644 |
Aspartic acid (g) | 0.015 | 0.0 | n/a | n/a | n/a | 0.853 | 0.06 | n/a | 0.003 | 0.033 | n/a | 0.041 | n/a | 1.006 | 12.072 |
Glutamic acid (g) | 0.121 | 0.0 | n/a | n/a | n/a | 1.393 | 0.127 | n/a | 0.009 | 0.012 | n/a | 0.08 | n/a | 1.742 | 20.904 |
Glycine (g) | 0.013 | 0.0 | n/a | n/a | n/a | 0.627 | 0.03 | n/a | 0.001 | 0.004 | n/a | 0.02 | n/a | 0.695 | 8.34 |
Proline (g) | 0.042 | 0.0 | n/a | n/a | n/a | 0.468 | 0.03 | n/a | 0.004 | 0.017 | n/a | 0.016 | n/a | 0.576 | 6.912 |
Serine (g) | 0.018 | 0.0 | n/a | n/a | n/a | 0.339 | 0.034 | n/a | 0.002 | 0.004 | n/a | 0.021 | n/a | 0.418 | 5.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.555 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | n/a | 48.723 | 584.676 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.003 | 0.006 | 2.216 | 0.028 | 0.178 | 2.429 | 0.008 | 0.0 | 0.27 | n/a | 5.145 | 61.74 |
Phytosterols (mg) | n/a | 0.0 | 0.041 | 0.09 | 0.18 | n/a | n/a | n/a | n/a | n/a | n/a | 4.46 | n/a | 4.77 | 57.24 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.007 | 0.008 | 3.208 | 0.034 | 0.817 | 0.994 | 0.017 | 0.0 | 1.784 | n/a | 6.871 | 82.452 |
Polyunsaturated (g) | 0.014 | 0.0 | 0.0 | 0.003 | 0.016 | 1.66 | 0.028 | 0.152 | 0.144 | 0.017 | 0.0 | 0.945 | n/a | 2.98 | 35.76 |