Receta Chicken Bacon And Beef Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. beef, sliced and cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken breasts
83.52g 		bacon
17.4g 		beef
0.0g 		cream of mushroom soup
30.3g 		cream
22.68g 		Total Per Serving Total for Recipe
Protein (g) 17.41 2.02 n/a 0.49 0.47 20.39 203.9
Total Fat (g) 7.73 7.84 n/a 1.78 4.47 21.82 218.2
Carbohydrates (g) 0.0 0.11 n/a 2.04 0.65 2.8 28.0
Ash (g) 0.84 0.44 n/a 0.58 0.19 2.06 20.6
Calories (kcal) 143.654 79.692 n/a 25.755 43.772 292.874 2928.74
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.79 0.79 7.9
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 58.01 6.99 n/a 25.41 16.89 107.3 1073.0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.44 0.79 1.24 12.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 9.187 1.044 n/a 3.636 24.948 38.815 388.15
Iron (mg) 0.62 0.08 n/a 0.34 0.04 1.08 10.8
Magnesium (mg) 20.88 2.088 n/a 1.212 2.268 26.448 264.48
Phosphorus (mg) 145.325 32.712 n/a 7.878 26.082 211.997 2119.97
Potassium (mg) 183.744 36.192 n/a 18.786 31.979 270.701 2707.01
Sodium (mg) 52.618 144.942 n/a 195.435 18.144 411.139 4111.39
Zinc (mg) 0.67 0.2 n/a 0.06 0.09 1.02 10.2
Copper (mg) 0.033 0.012 n/a 0.045 0.005 0.096 0.96
Manganese (mg) 0.017 0.003 n/a 0.024 0.002 0.047 0.47
Selenium (mcg) 13.9 3.5 n/a 0.7 0.6 18.7 187.0
Vitamin A, IU (IU) 69.322 6.438 n/a 8.787 130.637 215.183 2151.83
Retinol (mcg) 20.045 1.914 n/a 2.424 36.288 60.671 606.71
Vitamin A, RAE (mcg_RAE) 20.88 1.914 n/a 2.424 36.742 61.96 619.6
Beta Carotene (mcg) 0.0 0.0 n/a 0.606 5.897 6.503 65.03
Vitamin E (mg) 0.26 0.05 n/a 0.25 0.1 0.65 6.5
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.303 0.0 0.303 3.03
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.01 n/a n/a 0.01 0.05 0.5
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.2 0.2 2.0
Thiamin (mg) 0.05 0.049 n/a 0.012 0.009 0.12 1.2
Riboflavin (mg) 0.075 0.019 n/a 0.015 0.039 0.148 1.48
Niacin (mg) 8.277 0.666 n/a 0.127 0.025 9.095 90.95
Pantothenic acid (mg) 0.668 0.09 n/a 0.07 0.077 0.905 9.05
Vitamin B-6 (mg) 0.443 0.037 n/a 0.0 0.014 0.493 4.93
Folate (mcg) 3.341 0.348 n/a 0.606 1.588 5.882 58.82
Vitamin B-12 (mcg) 0.28 0.12 n/a 0.0 0.06 0.47 4.7
Choline (mg) 56.0 8.1 n/a 2.9 4.4 71.4 714.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.2 0.017 n/a 0.006 0.009 0.233 2.33
Threonine (g) 0.727 0.078 n/a 0.018 0.027 0.85 8.5
Isoleucine (g) 0.885 0.094 n/a 0.024 0.032 1.035 10.35
Leucine (g) 1.278 0.157 n/a 0.039 0.061 1.535 15.35
Lysine (g) 1.445 0.167 n/a 0.027 0.052 1.691 16.91
Methionine (g) 0.468 0.045 n/a 0.009 0.016 0.538 5.38
Cystine (g) 0.226 0.023 n/a 0.006 0.007 0.261 2.61
Phenylalanine (g) 0.685 0.08 n/a 0.021 0.029 0.816 8.16
Tyrosine (g) 0.568 0.063 n/a 0.018 0.029 0.678 6.78
Valine (g) 0.852 0.108 n/a 0.027 0.039 1.026 10.26
Arginine (g) 1.077 0.131 n/a 0.021 0.023 1.252 12.52
Histidine (g) 0.526 0.077 n/a 0.012 0.018 0.633 6.33
Alanine (g) 0.994 0.129 n/a 0.018 0.023 1.164 11.64
Aspartic acid (g) 1.553 0.19 n/a 0.033 0.05 1.826 18.26
Glutamic acid (g) 2.572 0.298 n/a 0.112 0.129 3.111 31.11
Glycine (g) 1.027 0.141 n/a 0.015 0.014 1.197 11.97
Proline (g) 0.793 0.111 n/a 0.042 0.059 1.006 10.06
Serine (g) 0.61 0.077 n/a 0.024 0.036 0.747 7.47
Cholesterol (mg) 53.453 11.832 n/a 0.0 11.794 77.078 770.78
Trans Fat (g) 0.1 0.0 n/a n/a n/a 0.1 1.0
Saturated Fat (g) 2.222 2.608 n/a 0.418 2.61 7.858 78.58
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.19 3.489 n/a 0.336 1.15 8.165 81.65
Polyunsaturated (g) 1.637 0.875 n/a 0.433 0.191 3.136 31.36