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Receta Chicken Bacon and Blue Cheese Rigatoni - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package rigatoni (you can use penne as well)
salt and pepper
1/2 lb bacon crumpled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
278.4g 		olive oil
27.0g 		pepper
0.0g 		salt
0.0g 		blue cheese
33.75g 		cream
120.0g 		milk
122.0g 		butter
14.2g 		flour
7.81g 		Total Per Serving Total for Recipe
Protein (g) 58.05 0.0 n/a n/a 7.22 3.24 3.93 0.12 0.81 73.36 73.36
Total Fat (g) 25.75 27.0 n/a n/a 9.7 23.17 3.97 11.52 0.08 101.18 101.18
Carbohydrates (g) 0.0 0.0 n/a n/a 0.79 4.39 5.51 0.01 5.96 16.66 16.66
Ash (g) 2.81 0.0 n/a n/a 1.72 0.7 0.84 0.3 0.04 6.41 6.41
Calories (kcal) 478.848 238.68 n/a n/a 119.138 234.0 73.2 101.814 28.428 1274.108 1274.108
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 6.42 n/a n/a 6.42 6.42
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 193.38 0.0 n/a n/a 14.31 88.5 107.75 2.25 0.93 407.12 407.12
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 0.17 0.17 6.42 0.01 0.02 6.78 6.78
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.2
Calcium (mg) 30.624 0.27 n/a n/a 178.2 115.2 137.86 3.408 1.172 466.734 466.734
Iron (mg) 2.06 0.15 n/a n/a 0.1 0.05 0.04 0.0 0.36 2.77 2.77
Magnesium (mg) 69.6 0.0 n/a n/a 7.763 10.8 12.2 0.284 1.718 102.365 102.365
Phosphorus (mg) 484.416 0.0 n/a n/a 130.613 96.0 111.02 3.408 8.435 833.891 833.891
Potassium (mg) 612.48 0.27 n/a n/a 86.4 146.4 174.46 3.408 8.357 1031.775 1031.775
Sodium (mg) 175.392 0.54 n/a n/a 470.813 48.0 48.8 81.792 0.156 825.493 825.493
Zinc (mg) 2.23 0.0 n/a n/a 0.9 0.32 0.49 0.01 0.05 4.0 4.0
Copper (mg) 0.111 0.0 n/a n/a 0.014 0.012 0.012 0.0 0.011 0.16 0.16
Manganese (mg) 0.056 0.0 n/a n/a 0.003 0.0 0.0 0.0 0.053 0.112 0.112
Selenium (mcg) 46.2 0.0 n/a n/a 4.9 0.7 4.5 0.1 2.6 59.1 59.1
Vitamin A, IU (IU) 231.072 0.0 n/a n/a 257.513 787.2 124.44 354.858 0.0 1755.083 1755.083
Retinol (mcg) 66.816 0.0 n/a n/a 64.8 213.6 34.16 95.282 0.0 474.658 474.658
Vitamin A, RAE (mcg_RAE) 69.6 0.0 n/a n/a 66.825 217.2 34.16 97.128 0.0 484.913 484.913
Beta Carotene (mcg) 0.0 0.0 n/a n/a 24.975 44.4 6.1 22.436 0.0 97.911 97.911
Vitamin E (mg) 0.86 3.87 n/a n/a 0.08 0.66 0.07 0.33 0.0 5.89 5.89
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 48.8 7.952 n/a 56.752 56.752
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.406 1.406 1.406
Tocopherol, beta (mg) n/a 0.03 n/a n/a n/a n/a 0.0 0.0 0.01 0.04 0.04
Tocopherol, gamma (mg) 0.08 0.22 n/a n/a n/a n/a 0.01 0.0 0.03 0.35 0.35
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 1.0 0.0 0.0 0.0 1.0 1.0
Thiamin (mg) 0.167 0.0 n/a n/a 0.01 0.036 0.049 0.001 0.062 0.325 0.325
Riboflavin (mg) 0.251 0.0 n/a n/a 0.128 0.18 0.22 0.004 0.038 0.821 0.821
Niacin (mg) 27.589 0.0 n/a n/a 0.344 0.072 0.134 0.006 0.461 28.606 28.606
Pantothenic acid (mg) 2.227 0.0 n/a n/a 0.584 0.336 0.439 0.016 0.034 3.636 3.636
Vitamin B-6 (mg) 1.476 0.0 n/a n/a 0.057 0.036 0.049 0.0 0.003 1.621 1.621
Folate (mcg) 11.136 0.0 n/a n/a 12.15 2.4 6.1 0.426 14.292 46.504 46.504
Vitamin B-12 (mcg) 0.95 0.0 n/a n/a 0.41 0.26 0.54 0.02 0.0 2.18 2.18
Choline (mg) 186.8 0.1 n/a n/a 5.2 20.2 17.4 2.7 0.8 233.2 233.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 12.027 12.027 12.027
Tryptophan (g) 0.668 0.0 n/a n/a 0.105 0.048 0.098 0.001 0.01 0.93 0.93
Threonine (g) 2.422 0.0 n/a n/a 0.267 0.144 0.171 0.006 0.022 3.031 3.031
Isoleucine (g) 2.951 0.0 n/a n/a 0.378 0.192 0.207 0.007 0.028 3.764 3.764
Leucine (g) 4.26 0.0 n/a n/a 0.648 0.312 0.329 0.011 0.055 5.616 5.616
Lysine (g) 4.816 0.0 n/a n/a 0.624 0.252 0.171 0.01 0.018 5.891 5.891
Methionine (g) 1.559 0.0 n/a n/a 0.196 0.084 0.098 0.003 0.014 1.953 1.953
Cystine (g) 0.752 0.0 n/a n/a 0.037 0.036 0.024 0.001 0.017 0.868 0.868
Phenylalanine (g) 2.283 0.0 n/a n/a 0.368 0.156 0.183 0.006 0.041 3.036 3.036
Tyrosine (g) 1.893 0.0 n/a n/a 0.439 0.156 0.183 0.006 0.024 2.701 2.701
Valine (g) 2.84 0.0 n/a n/a 0.527 0.216 0.232 0.009 0.033 3.855 3.855
Arginine (g) 3.591 0.0 n/a n/a 0.24 0.12 0.098 0.004 0.033 4.086 4.086
Histidine (g) 1.754 0.0 n/a n/a 0.257 0.084 0.098 0.003 0.018 2.213 2.213
Alanine (g) 3.313 0.0 n/a n/a 0.216 0.108 0.122 0.004 0.026 3.789 3.789
Aspartic acid (g) 5.178 0.0 n/a n/a 0.486 0.252 0.293 0.009 0.034 6.252 6.252
Glutamic acid (g) 8.575 0.0 n/a n/a 1.748 0.684 0.793 0.026 0.272 12.097 12.097
Glycine (g) 3.424 0.0 n/a n/a 0.138 0.072 0.098 0.003 0.029 3.764 3.764
Proline (g) 2.645 0.0 n/a n/a 0.709 0.312 0.415 0.011 0.094 4.185 4.185
Serine (g) 2.032 0.0 n/a n/a 0.378 0.18 0.134 0.007 0.041 2.772 2.772
Cholesterol (mg) 178.176 0.0 n/a n/a 25.313 79.2 12.2 30.53 0.0 325.419 325.419
Trans Fat (g) 0.334 n/a n/a n/a n/a n/a n/a n/a n/a 0.334 0.334
Saturated Fat (g) 7.405 3.729 n/a n/a 6.301 14.424 2.281 7.295 0.012 41.448 41.448
Phytosterols (mg) n/a 59.67 n/a n/a n/a n/a n/a n/a n/a 59.67 59.67
Monounsaturated Fat (g) 10.635 19.699 n/a n/a 2.626 6.696 0.988 2.985 0.007 43.636 43.636
Polyunsaturated (g) 5.457 2.84 n/a n/a 0.27 0.864 0.244 0.432 0.032 10.139 10.139