Receta Chicken Bacon Ranch Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	panko bread crumbs 54.0g	onion 9.0g	ranch dressing 28.35g	bacon bits 85.05g	egg 44.0g	colby cheese 56.5g	ranch dressing 30.0g	Total Per Serving	Total for Recipe
Protein (g)	7.21	0.1	0.29	27.22	5.54	13.42	0.31	54.08	54.08
Total Fat (g)	2.86	0.01	14.57	22.03	4.37	18.14	15.42	77.4	77.4
Carbohydrates (g)	38.87	0.84	1.9	24.32	0.34	1.45	2.01	69.73	69.73
Ash (g)	1.55	0.03	0.77	4.68	0.38	1.9	0.81	10.12	10.12
Calories (kcal)	213.3	3.6	137.214	404.838	62.92	222.61	145.2	1189.682	1189.682
Starch (g)	32.22	0.0	0.5	n/a	n/a	n/a	0.53	33.25	33.25
Sucrose (g)	0.0	0.09	0.43	n/a	0.05	n/a	0.45	1.01	1.01
Glucose (dextrose) (g)	0.98	0.18	0.14	n/a	0.09	n/a	0.14	1.53	1.53
Fructose (g)	1.33	0.12	0.11	n/a	0.05	n/a	0.12	1.73	1.73
Lactose (g)	0.0	0.0	0.02	n/a	0.05	n/a	0.02	0.09	0.09
Maltose (g)	1.04	0.0	0.0	n/a	0.05	n/a	0.0	1.09	1.09
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.52	8.02	10.82	6.8	33.37	21.58	11.45	95.57	95.57
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.35	0.38	0.69	0.0	0.34	0.29	0.74	5.79	5.79
Galactose (g)	0.0	0.0	0.0	n/a	0.05	n/a	0.0	0.05	0.05
Dietary Fiber (g)	2.4	0.2	0.2	8.7	0.0	0.0	0.2	11.7	11.7
Calcium (mg)	98.82	2.07	8.789	85.901	23.32	387.025	9.3	615.224	615.224
Iron (mg)	2.61	0.02	0.18	0.61	0.81	0.43	0.19	4.84	4.84
Magnesium (mg)	23.22	0.9	1.418	80.798	5.28	14.69	1.5	127.805	127.805
Phosphorus (mg)	89.1	2.61	45.644	184.559	84.04	258.205	48.3	712.457	712.457
Potassium (mg)	105.84	13.14	17.577	123.323	58.96	71.755	18.6	409.195	409.195
Sodium (mg)	395.28	0.36	231.336	1505.385	61.6	341.26	244.8	2780.021	2780.021
Zinc (mg)	0.78	0.02	0.11	1.59	0.49	1.73	0.12	4.85	4.85
Copper (mg)	0.14	0.004	0.011	0.459	0.044	0.023	0.012	0.693	0.693
Manganese (mg)	0.497	0.012	0.011	n/a	0.018	0.006	0.012	0.555	0.555
Selenium (mcg)	13.6	0.0	0.7	6.3	13.9	8.2	0.7	43.5	43.5
Vitamin A, IU (IU)	0.0	0.18	10.773	0.0	214.28	561.61	11.4	798.243	798.243
Retinol (mcg)	0.0	0.0	2.835	0.0	61.16	145.205	3.0	212.2	212.2
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.835	0.0	61.6	149.16	3.0	216.595	216.595
Beta Carotene (mcg)	0.0	0.09	0.567	0.0	4.4	46.33	0.6	51.987	51.987
Vitamin E (mg)	0.04	0.0	1.34	5.87	0.43	0.16	1.42	9.26	9.26
Vitamin D (IU)	n/a	n/a	n/a	n/a	15.4	n/a	n/a	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.36	8.222	0.0	145.64	0.0	8.7	162.922	162.922
Tocopherol, beta (mg)	0.02	0.0	n/a	n/a	0.01	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.41	0.0	n/a	n/a	0.22	n/a	n/a	0.63	0.63
Tocopherol, delta (mg)	0.1	0.0	n/a	n/a	0.01	n/a	n/a	0.11	0.11
Vitamin C (mg)	0.0	0.7	1.0	1.6	0.0	0.0	1.0	4.3	4.3
Thiamin (mg)	0.524	0.005	0.028	0.51	0.031	0.011	0.03	1.139	1.139
Riboflavin (mg)	0.216	0.003	0.017	0.06	0.211	0.215	0.018	0.739	0.739
Niacin (mg)	3.58	0.011	0.003	1.361	0.031	0.051	0.003	5.039	5.039
Pantothenic acid (mg)	0.297	0.011	0.227	n/a	0.634	0.119	0.24	1.527	1.527
Vitamin B-6 (mg)	0.065	0.011	0.006	0.068	0.062	0.045	0.006	0.262	0.262
Folate (mcg)	57.78	1.71	1.134	108.014	20.68	10.17	1.2	200.688	200.688
Vitamin B-12 (mcg)	0.19	0.0	0.09	1.02	0.57	0.47	0.1	2.44	2.44
Choline (mg)	7.9	0.5	n/a	114.6	110.5	8.7	n/a	242.3	242.3
Folic acid (mcg)	44.28	0.0	0.0	0.0	0.0	0.0	0.0	44.28	44.28
Tryptophan (g)	0.086	0.001	n/a	n/a	0.075	0.175	n/a	0.337	0.337
Threonine (g)	0.232	0.002	n/a	n/a	0.246	0.48	n/a	0.961	0.961
Isoleucine (g)	0.292	0.001	n/a	n/a	0.295	0.836	n/a	1.424	1.424
Leucine (g)	0.518	0.003	n/a	n/a	0.48	1.288	n/a	2.289	2.289
Lysine (g)	0.232	0.004	n/a	n/a	0.4	1.119	n/a	1.755	1.755
Methionine (g)	0.124	0.0	n/a	n/a	0.167	0.35	n/a	0.642	0.642
Cystine (g)	0.151	0.0	n/a	n/a	0.119	0.068	n/a	0.338	0.338
Phenylalanine (g)	0.356	0.003	n/a	n/a	0.299	0.706	n/a	1.365	1.365
Tyrosine (g)	0.216	0.001	n/a	n/a	0.22	0.65	n/a	1.087	1.087
Valine (g)	0.324	0.002	n/a	n/a	0.378	0.898	n/a	1.603	1.603
Arginine (g)	0.297	0.009	n/a	n/a	0.361	0.509	n/a	1.175	1.175
Histidine (g)	0.162	0.001	n/a	n/a	0.136	0.469	n/a	0.768	0.768
Alanine (g)	0.259	0.002	n/a	n/a	0.326	0.379	n/a	0.965	0.965
Aspartic acid (g)	0.416	0.008	n/a	n/a	0.585	0.864	n/a	1.874	1.874
Glutamic acid (g)	2.225	0.023	n/a	n/a	0.739	3.283	n/a	6.27	6.27
Glycine (g)	0.265	0.003	n/a	n/a	0.189	0.232	n/a	0.688	0.688
Proline (g)	0.74	0.001	n/a	n/a	0.224	1.514	n/a	2.479	2.479
Serine (g)	0.356	0.002	n/a	n/a	0.427	0.785	n/a	1.57	1.57
Cholesterol (mg)	0.0	0.0	9.356	0.0	186.12	53.675	9.9	259.051	259.051
Trans Fat (g)	n/a	n/a	0.108	n/a	n/a	n/a	0.114	0.222	0.222
Saturated Fat (g)	0.648	0.004	2.274	3.453	1.364	11.424	2.406	21.573	21.573
Phytosterols (mg)	4.32	1.35	n/a	n/a	n/a	n/a	n/a	5.67	5.67
Monounsaturated Fat (g)	0.551	0.001	3.229	5.299	1.676	5.243	3.417	19.416	19.416
Polyunsaturated (g)	1.112	0.002	8.032	11.524	0.598	0.537	8.499	30.304	30.304