Receta Chicken (Baked Breasts) - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
ham
18.9g |
chicken breasts
92.8g |
bacon
19.33g |
cream
19.17g |
cream of mushroom soup
25.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.3 | 19.35 | 2.24 | 0.4 | 0.41 | 25.69 | 308.28 |
| Total Fat (g) | 1.16 | 8.58 | 8.71 | 3.78 | 1.49 | 23.72 | 284.64 |
| Carbohydrates (g) | 0.13 | 0.0 | 0.13 | 0.55 | 1.7 | 2.51 | 30.12 |
| Ash (g) | 0.62 | 0.94 | 0.49 | 0.16 | 0.49 | 2.69 | 32.28 |
| Calories (kcal) | 25.137 | 159.616 | 88.547 | 36.992 | 21.463 | 331.754 | 3981.048 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.67 | n/a | 0.67 | 8.04 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 13.69 | 64.46 | 7.77 | 14.27 | 21.17 | 121.36 | 1456.32 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.0 | 0.67 | 0.37 | 1.04 | 12.48 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 1.323 | 10.208 | 1.16 | 21.083 | 3.03 | 36.804 | 441.648 |
| Iron (mg) | 0.2 | 0.69 | 0.09 | 0.03 | 0.28 | 1.29 | 15.48 |
| Magnesium (mg) | 3.78 | 23.2 | 2.32 | 1.917 | 1.01 | 32.227 | 386.724 |
| Phosphorus (mg) | 52.542 | 161.472 | 36.347 | 22.042 | 6.565 | 278.967 | 3347.604 |
| Potassium (mg) | 51.408 | 204.16 | 40.213 | 27.025 | 15.655 | 338.461 | 4061.532 |
| Sodium (mg) | 228.69 | 58.464 | 161.047 | 15.333 | 162.863 | 626.396 | 7516.752 |
| Zinc (mg) | 0.43 | 0.74 | 0.23 | 0.07 | 0.05 | 1.53 | 18.36 |
| Copper (mg) | 0.021 | 0.037 | 0.014 | 0.004 | 0.038 | 0.113 | 1.356 |
| Manganese (mg) | 0.006 | 0.019 | 0.004 | 0.002 | 0.02 | 0.05 | 0.6 |
| Selenium (mcg) | 3.1 | 15.4 | 3.9 | 0.5 | 0.6 | 23.5 | 282.0 |
| Vitamin A, IU (IU) | 0.945 | 77.024 | 7.153 | 110.4 | 7.323 | 202.845 | 2434.14 |
| Retinol (mcg) | 0.378 | 22.272 | 2.127 | 30.667 | 2.02 | 57.463 | 689.556 |
| Vitamin A, RAE (mcg_RAE) | 0.378 | 23.2 | 2.127 | 31.05 | 2.02 | 58.775 | 705.3 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 4.983 | 0.505 | 5.488 | 65.856 |
| Vitamin E (mg) | n/a | 0.29 | 0.05 | 0.08 | 0.2 | 0.63 | 7.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.253 | 0.253 | 3.036 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.03 | 0.02 | 0.01 | n/a | 0.05 | 0.6 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.3 | 0.0 | 0.0 | 0.2 | 0.0 | 4.5 | 54.0 |
| Thiamin (mg) | 0.1 | 0.056 | 0.054 | 0.008 | 0.01 | 0.228 | 2.736 |
| Riboflavin (mg) | 0.036 | 0.084 | 0.021 | 0.033 | 0.013 | 0.186 | 2.232 |
| Niacin (mg) | 0.478 | 9.196 | 0.74 | 0.021 | 0.106 | 10.542 | 126.504 |
| Pantothenic acid (mg) | 0.125 | 0.742 | 0.101 | 0.065 | 0.058 | 1.091 | 13.092 |
| Vitamin B-6 (mg) | 0.043 | 0.492 | 0.041 | 0.012 | 0.0 | 0.587 | 7.044 |
| Folate (mcg) | 0.756 | 3.712 | 0.387 | 1.342 | 0.505 | 6.701 | 80.412 |
| Vitamin B-12 (mcg) | 0.13 | 0.32 | 0.13 | 0.05 | 0.0 | 0.63 | 7.56 |
| Choline (mg) | n/a | 62.3 | 9.0 | 3.7 | 2.4 | 77.4 | 928.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.223 | 0.019 | 0.008 | 0.005 | 0.255 | 3.06 |
| Threonine (g) | n/a | 0.807 | 0.087 | 0.023 | 0.015 | 0.933 | 11.196 |
| Isoleucine (g) | n/a | 0.984 | 0.104 | 0.027 | 0.02 | 1.135 | 13.62 |
| Leucine (g) | n/a | 1.42 | 0.174 | 0.052 | 0.033 | 1.678 | 20.136 |
| Lysine (g) | n/a | 1.605 | 0.186 | 0.044 | 0.023 | 1.858 | 22.296 |
| Methionine (g) | n/a | 0.52 | 0.05 | 0.013 | 0.008 | 0.591 | 7.092 |
| Cystine (g) | n/a | 0.251 | 0.025 | 0.006 | 0.005 | 0.286 | 3.432 |
| Phenylalanine (g) | n/a | 0.761 | 0.089 | 0.025 | 0.018 | 0.892 | 10.704 |
| Tyrosine (g) | n/a | 0.631 | 0.07 | 0.025 | 0.015 | 0.741 | 8.892 |
| Valine (g) | n/a | 0.947 | 0.12 | 0.033 | 0.023 | 1.122 | 13.464 |
| Arginine (g) | n/a | 1.197 | 0.145 | 0.019 | 0.018 | 1.379 | 16.548 |
| Histidine (g) | n/a | 0.585 | 0.085 | 0.015 | 0.01 | 0.695 | 8.34 |
| Alanine (g) | n/a | 1.104 | 0.143 | 0.019 | 0.015 | 1.282 | 15.384 |
| Aspartic acid (g) | n/a | 1.726 | 0.211 | 0.042 | 0.028 | 2.007 | 24.084 |
| Glutamic acid (g) | n/a | 2.858 | 0.331 | 0.109 | 0.093 | 3.392 | 40.704 |
| Glycine (g) | n/a | 1.141 | 0.157 | 0.012 | 0.013 | 1.322 | 15.864 |
| Proline (g) | n/a | 0.882 | 0.124 | 0.05 | 0.035 | 1.091 | 13.092 |
| Serine (g) | n/a | 0.677 | 0.085 | 0.031 | 0.02 | 0.813 | 9.756 |
| Cholesterol (mg) | 13.419 | 59.392 | 13.147 | 9.967 | 0.0 | 95.924 | 1151.088 |
| Trans Fat (g) | n/a | 0.111 | 0.0 | n/a | n/a | 0.111 | 1.332 |
| Saturated Fat (g) | 0.316 | 2.468 | 2.898 | 2.206 | 0.348 | 8.237 | 98.844 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.503 | 3.545 | 3.876 | 0.972 | 0.28 | 9.176 | 110.112 |
| Polyunsaturated (g) | 0.147 | 1.819 | 0.972 | 0.161 | 0.361 | 3.461 | 41.532 |