Receta Chicken Baked In Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt & pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken breasts 111.36g	onion soup 3.54g	butter 11.3g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	23.22	0.27	0.1	n/a	n/a	23.58	235.8
Total Fat (g)	10.3	0.01	9.17	n/a	n/a	19.48	194.8
Carbohydrates (g)	0.0	2.31	0.01	n/a	n/a	2.31	23.1
Ash (g)	1.12	0.83	0.24	n/a	n/a	2.19	21.9
Calories (kcal)	191.539	10.384	81.021	n/a	n/a	282.944	2829.44
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	77.35	0.13	1.79	n/a	n/a	79.28	792.8
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.16	0.01	n/a	n/a	0.17	1.7
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	n/a	n/a	0.2	2.0
Calcium (mg)	12.25	5.068	2.712	n/a	n/a	20.03	200.3
Iron (mg)	0.82	0.04	0.0	n/a	n/a	0.87	8.7
Magnesium (mg)	27.84	2.126	0.226	n/a	n/a	30.192	301.92
Phosphorus (mg)	193.766	7.478	2.712	n/a	n/a	203.956	2039.56
Potassium (mg)	244.992	25.552	2.712	n/a	n/a	273.256	2732.56
Sodium (mg)	70.157	284.619	65.088	n/a	n/a	419.863	4198.63
Zinc (mg)	0.89	0.04	0.01	n/a	n/a	0.94	9.4
Copper (mg)	0.045	0.012	0.0	n/a	n/a	0.057	0.57
Manganese (mg)	0.022	0.024	0.0	n/a	n/a	0.046	0.46
Selenium (mcg)	18.5	0.2	0.1	n/a	n/a	18.8	188.0
Vitamin A, IU (IU)	92.429	0.532	282.387	n/a	n/a	375.347	3753.47
Retinol (mcg)	26.726	0.0	75.823	n/a	n/a	102.549	1025.49
Vitamin A, RAE (mcg_RAE)	27.84	0.035	77.292	n/a	n/a	105.167	1051.67
Beta Carotene (mcg)	0.0	0.319	17.854	n/a	n/a	18.173	181.73
Vitamin E (mg)	0.35	0.0	0.26	n/a	n/a	0.61	6.1
Vitamin D (IU)	n/a	n/a	6.328	n/a	n/a	6.328	63.28
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.957	0.0	n/a	n/a	0.957	9.57
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.02	0.0	n/a	n/a	0.06	0.6
Tocopherol, delta (mg)	n/a	0.01	0.0	n/a	n/a	0.01	0.1
Vitamin C (mg)	0.0	0.1	0.0	n/a	n/a	0.1	1.0
Thiamin (mg)	0.067	0.01	0.001	n/a	n/a	0.078	0.78
Riboflavin (mg)	0.1	0.01	0.003	n/a	n/a	0.113	1.13
Niacin (mg)	11.036	0.052	0.005	n/a	n/a	11.092	110.92
Pantothenic acid (mg)	0.891	0.03	0.012	n/a	n/a	0.933	9.33
Vitamin B-6 (mg)	0.59	0.021	0.0	n/a	n/a	0.611	6.11
Folate (mcg)	4.454	0.0	0.339	n/a	n/a	4.793	47.93
Vitamin B-12 (mcg)	0.38	0.0	0.02	n/a	n/a	0.4	4.0
Choline (mg)	74.7	1.0	2.1	n/a	n/a	77.9	779.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.267	n/a	0.001	n/a	n/a	0.268	2.68
Threonine (g)	0.969	n/a	0.005	n/a	n/a	0.973	9.73
Isoleucine (g)	1.18	n/a	0.006	n/a	n/a	1.186	11.86
Leucine (g)	1.704	n/a	0.009	n/a	n/a	1.713	17.13
Lysine (g)	1.927	n/a	0.008	n/a	n/a	1.934	19.34
Methionine (g)	0.624	n/a	0.002	n/a	n/a	0.626	6.26
Cystine (g)	0.301	n/a	0.001	n/a	n/a	0.302	3.02
Phenylalanine (g)	0.913	n/a	0.005	n/a	n/a	0.918	9.18
Tyrosine (g)	0.757	n/a	0.005	n/a	n/a	0.762	7.62
Valine (g)	1.136	n/a	0.007	n/a	n/a	1.143	11.43
Arginine (g)	1.437	n/a	0.003	n/a	n/a	1.44	14.4
Histidine (g)	0.702	n/a	0.002	n/a	n/a	0.704	7.04
Alanine (g)	1.325	n/a	0.003	n/a	n/a	1.329	13.29
Aspartic acid (g)	2.071	n/a	0.007	n/a	n/a	2.078	20.78
Glutamic acid (g)	3.43	n/a	0.02	n/a	n/a	3.45	34.5
Glycine (g)	1.37	n/a	0.002	n/a	n/a	1.372	13.72
Proline (g)	1.058	n/a	0.009	n/a	n/a	1.067	10.67
Serine (g)	0.813	n/a	0.006	n/a	n/a	0.819	8.19
Cholesterol (mg)	71.27	0.0	24.295	n/a	n/a	95.565	955.65
Trans Fat (g)	0.134	n/a	n/a	n/a	n/a	0.134	1.34
Saturated Fat (g)	2.962	0.003	5.805	n/a	n/a	8.77	87.7
Phytosterols (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.254	0.002	2.375	n/a	n/a	6.632	66.32
Polyunsaturated (g)	2.183	0.006	0.344	n/a	n/a	2.532	25.32