Receta Chicken Baked In Russian Sauce - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		chicken
102.79g 		russian dressing
23.63g 		onion soup
0.63g 		apricot preserves
23.63g 		Total Per Serving Total for Recipe
Protein (g) 19.12 0.16 0.05 0.17 19.49 233.88
Total Fat (g) 15.48 6.19 0.0 0.05 21.72 260.64
Carbohydrates (g) 0.0 7.54 0.41 15.21 23.16 277.92
Ash (g) 0.81 n/a 0.15 0.05 1.01 12.12
Calories (kcal) 221.006 83.869 1.831 57.173 363.878 4366.536
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 9.1 0.02 8.15 85.11 1021.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.18 0.03 10.25 14.46 173.52
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.3 3.6
Calcium (mg) 11.307 3.071 0.894 4.725 19.997 239.964
Iron (mg) 0.93 0.14 0.01 0.12 1.19 14.28
Magnesium (mg) 20.559 2.363 0.375 0.945 24.241 290.892
Phosphorus (mg) 151.106 4.725 1.319 0.709 157.859 1894.308
Potassium (mg) 194.279 40.871 4.506 18.191 257.848 3094.176
Sodium (mg) 71.955 234.596 50.194 9.45 366.195 4394.34
Zinc (mg) 1.35 0.05 0.01 0.01 1.42 17.04
Copper (mg) 0.051 0.014 0.002 0.024 0.091 1.092
Manganese (mg) 0.021 n/a 0.004 0.009 0.034 0.408
Selenium (mcg) 14.8 0.4 0.0 0.5 15.7 188.4
Vitamin A, IU (IU) 143.911 n/a 0.094 48.431 192.436 2309.232
Retinol (mcg) 42.145 0.0 0.0 0.0 42.145 505.74
Vitamin A, RAE (mcg_RAE) 43.173 6.851 0.006 3.308 53.338 640.056
Beta Carotene (mcg) 0.0 75.6 0.056 27.405 103.061 1236.732
Vitamin E (mg) 0.31 0.78 0.0 0.03 1.12 13.44
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 844.83 0.0 0.0 844.83 10137.96
Lutein + zeaxanthin (mcg) 0.0 40.871 0.169 2.126 43.166 517.992
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.6 1.4 0.0 2.1 5.2 62.4
Thiamin (mg) 0.062 0.007 0.002 0.0 0.071 0.852
Riboflavin (mg) 0.123 0.012 0.002 0.005 0.142 1.704
Niacin (mg) 6.99 0.139 0.009 0.009 7.148 85.776
Pantothenic acid (mg) 0.935 n/a 0.005 0.005 0.945 11.34
Vitamin B-6 (mg) 0.36 0.024 0.004 0.005 0.392 4.704
Folate (mcg) 6.168 1.181 0.0 0.236 7.585 91.02
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.32 3.84
Choline (mg) 61.4 1.1 0.2 0.1 62.7 752.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.216 n/a n/a n/a 0.216 2.592
Threonine (g) 0.792 n/a n/a n/a 0.792 9.504
Isoleucine (g) 0.946 n/a n/a n/a 0.946 11.352
Leucine (g) 1.388 n/a n/a n/a 1.388 16.656
Lysine (g) 1.552 n/a n/a n/a 1.552 18.624
Methionine (g) 0.504 n/a n/a n/a 0.504 6.048
Cystine (g) 0.257 n/a n/a n/a 0.257 3.084
Phenylalanine (g) 0.74 n/a n/a n/a 0.74 8.88
Tyrosine (g) 0.617 n/a n/a n/a 0.617 7.404
Valine (g) 0.925 n/a n/a n/a 0.925 11.1
Arginine (g) 1.203 n/a n/a n/a 1.203 14.436
Histidine (g) 0.555 n/a n/a n/a 0.555 6.66
Alanine (g) 1.12 n/a n/a n/a 1.12 13.44
Aspartic acid (g) 1.706 n/a n/a n/a 1.706 20.472
Glutamic acid (g) 2.786 n/a n/a n/a 2.786 33.432
Glycine (g) 1.254 n/a n/a n/a 1.254 15.048
Proline (g) 0.935 n/a n/a n/a 0.935 11.22
Serine (g) 0.678 n/a n/a n/a 0.678 8.136
Cholesterol (mg) 77.095 0.0 0.0 0.0 77.095 925.14
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 0.565 0.001 0.002 4.998 59.976
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 6.414 1.401 0.0 0.0 7.816 93.792
Polyunsaturated (g) 3.32 3.504 0.001 0.0 6.825 81.9