Receta Chicken Baked With Shallots, Garlic And Thyme - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken thighs
90.06g |
shallot
62.37g |
garlics
5.22g |
olive oil
13.5g |
thyme
0.41g |
rosemary
1.65g |
currant jelly
3.5g |
cream
15.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.55 | 1.56 | 0.33 | 0.0 | 0.02 | 0.08 | 0.01 | 0.41 | 17.96 | 71.84 |
Total Fat (g) | 13.73 | 0.06 | 0.03 | 13.5 | 0.01 | 0.25 | 0.0 | 2.9 | 30.48 | 121.92 |
Carbohydrates (g) | 0.0 | 10.48 | 1.73 | 0.0 | 0.1 | 1.06 | 2.45 | 0.55 | 16.36 | 65.44 |
Ash (g) | 0.73 | 0.5 | 0.08 | 0.0 | 0.01 | 0.11 | 0.0 | 0.09 | 1.52 | 6.08 |
Calories (kcal) | 190.027 | 44.906 | 7.778 | 119.34 | 0.412 | 5.462 | 9.31 | 29.25 | 406.484 | 1625.936 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.95 | 49.77 | 3.06 | 0.0 | 0.27 | 0.15 | 1.04 | 11.06 | 126.31 | 505.24 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.05 | 0.0 | n/a | n/a | 1.79 | 0.02 | 1.87 | 7.48 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 9.006 | 23.077 | 9.448 | 0.135 | 1.652 | 21.12 | 0.245 | 14.4 | 79.084 | 316.336 |
Iron (mg) | 0.89 | 0.75 | 0.09 | 0.08 | 0.07 | 0.48 | 0.01 | 0.01 | 2.37 | 9.48 |
Magnesium (mg) | 18.012 | 13.098 | 1.305 | 0.0 | 0.653 | 3.63 | 0.21 | 1.35 | 38.258 | 153.032 |
Phosphorus (mg) | 130.587 | 37.422 | 7.987 | 0.0 | 0.432 | 1.155 | 0.21 | 12.0 | 189.793 | 759.172 |
Potassium (mg) | 172.915 | 208.316 | 20.932 | 0.135 | 2.485 | 15.758 | 1.89 | 18.3 | 440.73 | 1762.92 |
Sodium (mg) | 68.446 | 7.484 | 0.887 | 0.27 | 0.037 | 0.825 | 1.05 | 6.0 | 84.999 | 339.996 |
Zinc (mg) | 1.44 | 0.25 | 0.06 | 0.0 | 0.01 | 0.05 | 0.0 | 0.04 | 1.85 | 7.4 |
Copper (mg) | 0.054 | 0.056 | 0.016 | 0.0 | 0.002 | 0.009 | 0.0 | 0.002 | 0.139 | 0.556 |
Manganese (mg) | 0.018 | 0.181 | 0.087 | 0.0 | 0.007 | 0.031 | 0.005 | 0.0 | 0.328 | 1.312 |
Selenium (mcg) | 11.6 | 0.7 | 0.7 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 13.3 | 53.2 |
Vitamin A, IU (IU) | 134.189 | 742.203 | 0.47 | 0.0 | 19.384 | 51.612 | 0.175 | 98.4 | 1046.433 | 4185.732 |
Retinol (mcg) | 36.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.7 | 63.625 | 254.5 |
Vitamin A, RAE (mcg_RAE) | 39.626 | 37.422 | 0.0 | 0.0 | 0.971 | 2.574 | 0.0 | 27.15 | 107.743 | 430.972 |
Beta Carotene (mcg) | 6.304 | n/a | 0.261 | 0.0 | 11.632 | n/a | 0.105 | 5.55 | 23.852 | 95.408 |
Vitamin E (mg) | 0.25 | n/a | 0.0 | 1.94 | n/a | n/a | 0.0 | 0.08 | 2.28 | 9.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.835 | 0.0 | n/a | n/a | 0.77 | 0.0 | 1.605 | 6.42 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.0 | n/a | 0.11 | 0.44 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 5.0 | 1.6 | 0.0 | 0.7 | 1.0 | 0.0 | 0.1 | 10.5 | 42.0 |
Thiamin (mg) | 0.054 | 0.037 | 0.01 | 0.0 | 0.0 | 0.008 | 0.0 | 0.005 | 0.115 | 0.46 |
Riboflavin (mg) | 0.135 | 0.012 | 0.006 | 0.0 | 0.002 | 0.007 | 0.001 | 0.023 | 0.186 | 0.744 |
Niacin (mg) | 4.89 | 0.125 | 0.037 | 0.0 | 0.007 | 0.017 | 0.001 | 0.009 | 5.086 | 20.344 |
Pantothenic acid (mg) | 0.928 | 0.181 | 0.031 | 0.0 | 0.002 | n/a | 0.007 | 0.042 | 1.19 | 4.76 |
Vitamin B-6 (mg) | 0.234 | 0.218 | 0.065 | 0.0 | 0.001 | 0.029 | 0.001 | 0.005 | 0.553 | 2.212 |
Folate (mcg) | 7.205 | 21.206 | 0.157 | 0.0 | 0.184 | 5.066 | 0.07 | 0.3 | 34.186 | 136.744 |
Vitamin B-12 (mcg) | 0.27 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.3 | 1.2 |
Choline (mg) | 48.5 | n/a | 1.2 | 0.0 | n/a | n/a | 0.4 | 2.5 | 52.6 | 210.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.171 | 0.019 | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.006 | 0.2 | 0.8 |
Threonine (g) | 0.639 | 0.062 | 0.008 | 0.0 | 0.001 | n/a | n/a | 0.018 | 0.729 | 2.916 |
Isoleucine (g) | 0.775 | 0.069 | 0.011 | 0.0 | 0.001 | n/a | n/a | 0.024 | 0.88 | 3.52 |
Leucine (g) | 1.126 | 0.094 | 0.016 | 0.0 | 0.001 | n/a | n/a | 0.039 | 1.276 | 5.104 |
Lysine (g) | 1.261 | 0.081 | 0.014 | 0.0 | 0.001 | n/a | n/a | 0.032 | 1.388 | 5.552 |
Methionine (g) | 0.414 | 0.019 | 0.004 | 0.0 | n/a | n/a | n/a | 0.011 | 0.448 | 1.792 |
Cystine (g) | 0.207 | n/a | 0.004 | 0.0 | n/a | n/a | n/a | 0.005 | 0.215 | 0.86 |
Phenylalanine (g) | 0.603 | 0.05 | 0.009 | 0.0 | n/a | n/a | n/a | 0.02 | 0.682 | 2.728 |
Tyrosine (g) | 0.495 | 0.044 | 0.004 | 0.0 | n/a | n/a | n/a | 0.02 | 0.563 | 2.252 |
Valine (g) | 0.757 | 0.069 | 0.015 | 0.0 | 0.001 | n/a | n/a | 0.027 | 0.869 | 3.476 |
Arginine (g) | 0.982 | 0.112 | 0.033 | 0.0 | n/a | n/a | n/a | 0.015 | 1.142 | 4.568 |
Histidine (g) | 0.459 | 0.025 | 0.006 | 0.0 | n/a | n/a | n/a | 0.011 | 0.5 | 2.0 |
Alanine (g) | 0.91 | 0.069 | 0.007 | 0.0 | n/a | n/a | n/a | 0.014 | 0.998 | 3.992 |
Aspartic acid (g) | 1.387 | 0.143 | 0.026 | 0.0 | n/a | n/a | n/a | 0.032 | 1.587 | 6.348 |
Glutamic acid (g) | 2.27 | 0.324 | 0.042 | 0.0 | n/a | n/a | n/a | 0.086 | 2.722 | 10.888 |
Glycine (g) | 1.027 | 0.075 | 0.01 | 0.0 | n/a | n/a | n/a | 0.009 | 1.121 | 4.484 |
Proline (g) | 0.766 | 0.106 | 0.005 | 0.0 | n/a | n/a | n/a | 0.039 | 0.916 | 3.664 |
Serine (g) | 0.531 | 0.069 | 0.01 | 0.0 | n/a | n/a | n/a | 0.023 | 0.632 | 2.528 |
Cholesterol (mg) | 75.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | 85.55 | 342.2 |
Trans Fat (g) | 0.198 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.198 | 0.792 |
Saturated Fat (g) | 3.954 | 0.012 | 0.005 | 1.864 | 0.002 | 0.122 | 0.0 | 1.803 | 7.762 | 31.048 |
Phytosterols (mg) | n/a | 3.119 | n/a | 29.835 | n/a | 0.957 | n/a | n/a | 33.911 | 135.644 |
Monounsaturated Fat (g) | 5.863 | 0.006 | 0.001 | 9.85 | 0.0 | 0.05 | 0.0 | 0.837 | 16.606 | 66.424 |
Polyunsaturated (g) | 3.044 | 0.025 | 0.013 | 1.42 | 0.002 | 0.039 | 0.0 | 0.108 | 4.651 | 18.604 |