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Receta Chicken Bao - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cabbage
142.4g
Total Per Serving Total for Recipe
Protein (g) 1.82 1.82 1.82
Total Fat (g) 0.14 0.14 0.14
Carbohydrates (g) 8.26 8.26 8.26
Ash (g) 0.91 0.91 0.91
Calories (kcal) 35.6 35.6 35.6
Starch (g) 0.0 0.0 0.0
Sucrose (g) 0.11 0.11 0.11
Glucose (dextrose) (g) 2.38 2.38 2.38
Fructose (g) 2.06 2.06 2.06
Lactose (g) 0.0 0.0 0.0
Maltose (g) 0.01 0.01 0.01
Alcohol (g) 0.0 0.0 0.0
Water (g) 131.26 131.26 131.26
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 4.56 4.56 4.56
Galactose (g) 0.0 0.0 0.0
Dietary Fiber (g) 3.6 3.6 3.6
Calcium (mg) 56.96 56.96 56.96
Iron (mg) 0.67 0.67 0.67
Magnesium (mg) 17.088 17.088 17.088
Phosphorus (mg) 37.024 37.024 37.024
Potassium (mg) 242.08 242.08 242.08
Sodium (mg) 25.632 25.632 25.632
Zinc (mg) 0.26 0.26 0.26
Copper (mg) 0.028 0.028 0.028
Manganese (mg) 0.228 0.228 0.228
Selenium (mcg) 0.4 0.4 0.4
Vitamin A, IU (IU) 139.552 139.552 139.552
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.12 7.12 7.12
Beta Carotene (mcg) 59.808 59.808 59.808
Vitamin E (mg) 0.21 0.21 0.21
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 42.72 42.72 42.72
Tocopherol, beta (mg) 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 52.1 52.1 52.1
Thiamin (mg) 0.085 0.085 0.085
Riboflavin (mg) 0.057 0.057 0.057
Niacin (mg) 0.328 0.328 0.328
Pantothenic acid (mg) 0.299 0.299 0.299
Vitamin B-6 (mg) 0.171 0.171 0.171
Folate (mcg) 61.232 61.232 61.232
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 15.2 15.2 15.2
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.014 0.014 0.014
Threonine (g) 0.057 0.057 0.057
Isoleucine (g) 0.043 0.043 0.043
Leucine (g) 0.057 0.057 0.057
Lysine (g) 0.057 0.057 0.057
Methionine (g) 0.014 0.014 0.014
Cystine (g) 0.014 0.014 0.014
Phenylalanine (g) 0.043 0.043 0.043
Tyrosine (g) 0.028 0.028 0.028
Valine (g) 0.057 0.057 0.057
Arginine (g) 0.114 0.114 0.114
Histidine (g) 0.028 0.028 0.028
Alanine (g) 0.057 0.057 0.057
Aspartic acid (g) 0.171 0.171 0.171
Glutamic acid (g) 0.413 0.413 0.413
Glycine (g) 0.043 0.043 0.043
Proline (g) 0.071 0.071 0.071
Serine (g) 0.071 0.071 0.071
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.043 0.043 0.043
Phytosterols (mg) 15.664 15.664 15.664
Monounsaturated Fat (g) 0.028 0.028 0.028
Polyunsaturated (g) 0.028 0.028 0.028