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Receta Chicken Barbecue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Garlic cloves chopped
2 Tbsp. Unsulphured molasses
2 sqr Caraway corn bread - (to 3) split horizontally
2 Tbsp. Chopped red onion Cabbage slaw for accompaniment
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
onion
49.5g
oil
13.6g
ketchup
120.0g
water
59.25g
lemon juice
15.25g
horseradish
2.5g
cumin
0.53g
pepper
0.32g
allspice
0.12g
chicken
160.88g
Total Per Serving Total for Recipe
Protein (g) 0.54 0.0 2.09 0.0 0.06 0.03 0.09 0.0 0.01 29.92 32.75 65.5
Total Fat (g) 0.05 13.6 0.37 0.0 0.0 0.02 0.12 0.0 0.01 24.23 38.4 76.8
Carbohydrates (g) 4.62 0.0 30.18 0.0 1.32 0.28 0.23 0.02 0.09 0.0 36.74 73.48
Ash (g) 0.17 0.0 4.39 0.06 0.04 0.04 0.04 0.0 0.01 1.27 6.03 12.06
Calories (kcal) 19.8 120.224 116.4 0.0 3.813 1.2 1.969 0.099 0.316 345.895 609.715 1219.43
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.49 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.49 0.98
Glucose (dextrose) (g) 0.98 n/a 14.1 n/a n/a n/a n/a 0.01 n/a n/a 15.08 30.16
Fructose (g) 0.64 n/a 11.15 n/a n/a n/a n/a 0.01 n/a n/a 11.79 23.58
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 2.08 n/a n/a n/a n/a 0.0 n/a n/a 2.08 4.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.11 0.0 82.98 59.19 13.84 2.13 0.04 0.29 0.01 106.17 308.76 617.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.1 0.0 27.32 0.0 0.37 0.2 0.01 0.01 n/a 0.0 30.01 60.02
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.4 0.0 0.1 0.1 0.1 0.0 0.0 0.0 1.4 2.8
Calcium (mg) 11.385 0.0 21.6 1.778 1.068 1.4 4.888 0.022 0.793 17.697 60.63 121.26
Iron (mg) 0.1 0.0 0.61 0.0 0.0 0.01 0.35 0.0 0.01 1.45 2.54 5.08
Magnesium (mg) 4.95 0.0 22.8 0.593 0.915 0.675 1.922 0.038 0.162 32.176 64.231 128.462
Phosphorus (mg) 14.355 0.0 39.6 0.0 0.915 0.775 2.62 0.083 0.136 236.495 294.979 589.958
Potassium (mg) 72.27 0.0 458.4 0.0 18.91 6.15 9.387 0.675 1.253 304.065 871.11 1742.22
Sodium (mg) 1.98 0.0 1336.8 2.37 0.153 7.85 0.882 0.013 0.092 112.617 1462.757 2925.514
Zinc (mg) 0.08 0.0 0.31 0.01 0.01 0.02 0.03 0.0 0.0 2.11 2.57 5.14
Copper (mg) 0.02 0.0 0.216 0.006 0.005 0.002 0.005 0.0 0.001 0.08 0.334 0.668
Manganese (mg) 0.064 n/a 0.156 0.0 0.002 0.003 0.017 0.0 0.004 0.032 0.279 0.558
Selenium (mcg) 0.2 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 23.2 23.9 47.8
Vitamin A, IU (IU) 0.99 0.0 1119.6 0.0 3.05 0.05 6.668 10.013 0.648 225.234 1366.252 2732.504
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.961 65.961 131.922
Vitamin A, RAE (mcg_RAE) 0.0 0.0 56.4 0.0 0.153 0.0 0.336 0.502 0.032 67.57 124.993 249.986
Beta Carotene (mcg) 0.495 0.0 672.0 0.0 0.458 0.025 4.001 5.194 n/a 0.0 682.172 1364.344
Vitamin E (mg) 0.01 1.25 1.75 0.0 0.02 0.0 0.02 0.01 n/a 0.48 3.54 7.08
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 20050.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 20050.8 40101.6
Lutein + zeaxanthin (mcg) 1.98 0.0 0.0 0.0 1.373 0.25 2.352 0.163 n/a 0.0 6.118 12.236
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.16 n/a n/a n/a n/a 0.0 n/a n/a 0.16 0.32
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.7 0.0 18.1 0.0 7.0 0.6 0.0 0.4 0.0 2.6 32.5 65.0
Thiamin (mg) 0.025 0.0 0.012 0.0 0.005 0.0 0.003 0.0 0.0 0.097 0.142 0.284
Riboflavin (mg) 0.015 0.0 0.156 0.0 0.002 0.001 0.002 0.0 0.0 0.193 0.368 0.736
Niacin (mg) 0.059 0.0 1.716 0.0 0.015 0.01 0.024 0.003 0.003 10.94 12.771 25.542
Pantothenic acid (mg) 0.059 0.0 0.06 0.0 0.015 0.002 n/a 0.001 n/a 1.464 1.602 3.204
Vitamin B-6 (mg) 0.059 0.0 0.18 0.0 0.008 0.002 0.002 0.001 0.0 0.563 0.815 1.63
Folate (mcg) 9.405 0.0 12.0 0.0 1.983 1.425 0.053 0.147 0.043 9.653 34.708 69.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 1.0
Choline (mg) 3.0 n/a 15.0 0.0 0.8 0.2 0.1 0.0 n/a 96.0 115.2 230.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 0.024 n/a n/a n/a n/a 0.0 n/a 0.338 0.367 0.734
Threonine (g) 0.01 0.0 0.072 n/a n/a n/a n/a 0.0 n/a 1.239 1.321 2.642
Isoleucine (g) 0.005 0.0 0.06 n/a n/a n/a n/a 0.0 n/a 1.48 1.545 3.09
Leucine (g) 0.015 0.0 0.096 n/a n/a n/a n/a 0.0 n/a 2.172 2.283 4.566
Lysine (g) 0.02 0.0 0.096 n/a n/a n/a n/a 0.0 n/a 2.429 2.545 5.09
Methionine (g) 0.0 0.0 0.024 n/a n/a n/a n/a 0.0 n/a 0.788 0.812 1.624
Cystine (g) 0.0 0.0 0.024 n/a n/a n/a n/a 0.0 n/a 0.402 0.426 0.852
Phenylalanine (g) 0.015 0.0 0.072 n/a n/a n/a n/a 0.0 n/a 1.158 1.245 2.49
Tyrosine (g) 0.005 0.0 0.048 n/a n/a n/a n/a 0.0 n/a 0.965 1.018 2.036
Valine (g) 0.01 0.0 0.072 n/a n/a n/a n/a 0.0 n/a 1.448 1.53 3.06
Arginine (g) 0.05 0.0 0.06 n/a n/a n/a n/a 0.0 n/a 1.882 1.992 3.984
Histidine (g) 0.005 0.0 0.048 n/a n/a n/a n/a 0.0 n/a 0.869 0.922 1.844
Alanine (g) 0.01 0.0 0.108 n/a n/a n/a n/a 0.0 n/a 1.754 1.872 3.744
Aspartic acid (g) 0.045 0.0 0.42 n/a n/a n/a n/a 0.001 n/a 2.671 3.136 6.272
Glutamic acid (g) 0.129 0.0 1.32 n/a n/a n/a n/a 0.001 n/a 4.36 5.809 11.618
Glycine (g) 0.015 0.0 0.06 n/a n/a n/a n/a 0.0 n/a 1.963 2.038 4.076
Proline (g) 0.005 0.0 0.072 n/a n/a n/a n/a 0.0 n/a 1.464 1.541 3.082
Serine (g) 0.01 0.0 0.084 n/a n/a n/a n/a 0.0 n/a 1.062 1.156 2.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.661 120.661 241.322
Trans Fat (g) n/a 0.351 n/a n/a n/a n/a n/a n/a n/a n/a 0.351 0.702
Saturated Fat (g) 0.02 1.01 0.048 0.0 0.0 0.002 0.008 0.0 0.003 6.934 8.026 16.052
Phytosterols (mg) 7.425 34.0 8.4 n/a n/a 0.225 0.357 n/a 0.073 n/a 50.48 100.96
Monounsaturated Fat (g) 0.005 3.091 0.06 0.0 0.0 0.003 0.074 0.0 0.001 10.039 13.273 26.546
Polyunsaturated (g) 0.01 8.859 0.156 0.0 0.0 0.009 0.017 0.0 0.003 5.196 14.25 28.5