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Receta Chicken Barley Chunky Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		fryer
102.79g 		barley
12.5g 		chicken bouillon
80.0g 		onion
11.25g 		carrots
9.49g 		celery
7.49g 		pimientos
0.43g 		noodles
12.99g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.12 1.24 1.62 0.12 0.09 0.05 0.1 0.45 n/a n/a 22.78 273.36
Total Fat (g) 15.48 0.15 0.46 0.01 0.02 0.01 0.14 0.07 n/a n/a 16.34 196.08
Carbohydrates (g) 0.0 9.72 0.3 1.05 0.91 0.22 0.01 10.82 n/a n/a 23.03 276.36
Ash (g) 0.81 0.14 n/a 0.04 0.09 0.06 n/a 0.11 n/a n/a 1.25 15.0
Calories (kcal) 221.006 44.0 12.8 4.5 3.892 1.199 1.625 47.299 n/a n/a 336.32 4035.84
Starch (g) n/a n/a n/a 0.0 0.14 0.0 n/a n/a n/a n/a 0.14 1.68
Sucrose (g) n/a n/a n/a 0.11 0.34 0.01 n/a n/a n/a n/a 0.46 5.52
Glucose (dextrose) (g) n/a n/a n/a 0.22 0.06 0.04 n/a n/a n/a n/a 0.32 3.84
Fructose (g) n/a n/a n/a 0.15 0.05 0.04 n/a n/a n/a n/a 0.24 2.88
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 67.83 1.26 76.76 10.02 8.38 7.15 0.17 1.55 n/a n/a 173.13 2077.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.1 0.23 0.48 0.45 0.14 0.0 n/a n/a n/a 1.4 16.8
Galactose (g) n/a n/a n/a 0.0 0.0 0.05 n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 2.0 0.0 0.2 0.3 0.1 0.0 0.2 n/a n/a 2.7 32.4
Calcium (mg) 11.307 3.625 3.2 2.588 3.133 2.996 2.661 2.339 n/a n/a 31.849 382.188
Iron (mg) 0.93 0.31 0.17 0.02 0.03 0.01 0.0 0.09 n/a n/a 1.57 18.84
Magnesium (mg) 20.559 9.875 0.8 1.125 1.139 0.824 0.095 1.559 n/a n/a 35.976 431.712
Phosphorus (mg) 151.106 27.625 24.0 3.263 3.323 1.798 3.224 19.881 n/a n/a 234.219 2810.628
Potassium (mg) 194.279 35.0 68.8 16.425 30.379 19.476 0.702 3.898 n/a n/a 368.959 4427.508
Sodium (mg) 71.955 1.125 254.4 0.45 6.55 5.993 6.188 23.649 n/a n/a 370.311 4443.732
Zinc (mg) 1.35 0.27 0.08 0.02 0.02 0.01 0.01 0.1 n/a n/a 1.85 22.2
Copper (mg) 0.051 0.053 0.04 0.005 0.005 0.003 0.0 0.01 n/a n/a 0.167 2.004
Manganese (mg) 0.021 0.165 n/a 0.015 0.013 0.007 n/a 0.065 n/a n/a 0.286 3.432
Selenium (mcg) 14.8 4.7 0.0 0.1 0.0 0.0 0.1 2.0 n/a n/a 21.6 259.2
Vitamin A, IU (IU) 143.911 2.75 n/a 0.225 1585.956 33.634 n/a 0.0 n/a n/a 1766.476 21197.712
Retinol (mcg) 42.145 0.0 0.0 0.0 0.0 0.0 1.001 0.0 n/a n/a 43.146 517.752
Vitamin A, RAE (mcg_RAE) 43.173 0.125 0.0 0.0 79.269 1.648 1.057 0.0 n/a n/a 125.273 1503.276
Beta Carotene (mcg) 0.0 1.625 0.0 0.113 786.523 20.225 0.65 n/a n/a n/a 809.135 9709.62
Vitamin E (mg) 0.31 0.0 0.02 0.0 0.06 0.02 0.0 n/a n/a n/a 0.41 4.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.095 0.0 0.0 n/a n/a n/a 0.095 1.14
Lutein + zeaxanthin (mcg) 0.0 20.0 0.0 0.45 24.303 21.199 0.078 n/a n/a n/a 66.03 792.36
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.8 0.6 0.2 0.0 0.0 n/a n/a 3.3 39.6
Thiamin (mg) 0.062 0.024 0.0 0.006 0.007 0.001 0.0 0.004 n/a n/a 0.103 1.236
Riboflavin (mg) 0.123 0.014 0.024 0.003 0.006 0.004 0.002 0.003 n/a n/a 0.179 2.148
Niacin (mg) 6.99 0.575 1.096 0.014 0.093 0.024 0.0 0.029 n/a n/a 8.82 105.84
Pantothenic acid (mg) 0.935 0.035 n/a 0.014 0.026 0.019 n/a 0.006 n/a n/a 1.035 12.42
Vitamin B-6 (mg) 0.36 0.033 0.008 0.014 0.013 0.005 0.0 0.003 n/a n/a 0.435 5.22
Folate (mcg) 6.168 2.875 1.6 2.138 1.804 2.697 0.035 0.39 n/a n/a 17.705 212.46
Vitamin B-12 (mcg) 0.32 0.0 0.08 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 4.8
Choline (mg) 61.4 4.7 3.8 0.7 0.8 0.5 0.2 n/a n/a n/a 72.0 864.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.216 0.021 n/a 0.001 0.001 0.001 n/a 0.005 n/a n/a 0.245 2.94
Threonine (g) 0.792 0.043 n/a 0.002 0.018 0.001 n/a 0.016 n/a n/a 0.871 10.452
Isoleucine (g) 0.946 0.045 n/a 0.001 0.008 0.001 n/a 0.019 n/a n/a 1.02 12.24
Leucine (g) 1.388 0.084 n/a 0.003 0.009 0.002 n/a 0.036 n/a n/a 1.523 18.276
Lysine (g) 1.552 0.046 n/a 0.005 0.009 0.002 n/a 0.016 n/a n/a 1.63 19.56
Methionine (g) 0.504 0.024 n/a 0.0 0.002 0.001 n/a 0.01 n/a n/a 0.54 6.48
Cystine (g) 0.257 0.028 n/a 0.0 0.008 0.0 n/a 0.009 n/a n/a 0.301 3.612
Phenylalanine (g) 0.74 0.07 n/a 0.003 0.006 0.001 n/a 0.023 n/a n/a 0.844 10.128
Tyrosine (g) 0.617 0.035 n/a 0.001 0.004 0.001 n/a 0.016 n/a n/a 0.673 8.076
Valine (g) 0.925 0.061 n/a 0.002 0.007 0.002 n/a 0.027 n/a n/a 1.025 12.3
Arginine (g) 1.203 0.063 n/a 0.011 0.009 0.001 n/a 0.038 n/a n/a 1.324 15.888
Histidine (g) 0.555 0.028 n/a 0.001 0.004 0.001 n/a 0.01 n/a n/a 0.599 7.188
Alanine (g) 1.12 0.049 n/a 0.002 0.01 0.001 n/a 0.026 n/a n/a 1.209 14.508
Aspartic acid (g) 1.706 0.078 n/a 0.01 0.018 0.009 n/a 0.042 n/a n/a 1.863 22.356
Glutamic acid (g) 2.786 0.324 n/a 0.029 0.035 0.007 n/a 0.087 n/a n/a 3.268 39.216
Glycine (g) 1.254 0.045 n/a 0.003 0.005 0.001 n/a 0.021 n/a n/a 1.329 15.948
Proline (g) 0.935 0.148 n/a 0.001 0.005 0.001 n/a 0.021 n/a n/a 1.111 13.332
Serine (g) 0.678 0.053 n/a 0.002 0.005 0.001 n/a 0.023 n/a n/a 0.763 9.156
Cholesterol (mg) 77.095 0.0 0.0 0.0 0.0 0.0 0.407 0.0 n/a n/a 77.502 930.024
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 0.03 0.128 0.005 0.004 0.003 0.085 0.019 n/a n/a 4.704 56.448
Phytosterols (mg) n/a n/a n/a 1.688 n/a 0.449 n/a n/a n/a n/a 2.137 25.644
Monounsaturated Fat (g) 6.414 0.019 0.192 0.001 0.001 0.002 0.039 0.023 n/a n/a 6.692 80.304
Polyunsaturated (g) 3.32 0.07 0.088 0.002 0.011 0.006 0.004 0.019 n/a n/a 3.522 42.264