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Receta Chicken Basillico - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken breast
46.15g 		tomatoes
33.67g 		butter
7.1g 		oil
6.8g 		wine
14.75g 		chicken stock
14.79g 		mozzarella
28.35g 		onion
3.38g 		basil
0.42g 		garlic
1.85g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.3 0.06 0.0 0.01 0.15 6.29 0.04 0.01 0.12 n/a n/a 17.62 140.96
Total Fat (g) 0.57 0.07 5.76 6.8 0.0 0.01 6.34 0.0 0.0 0.01 n/a n/a 19.56 156.48
Carbohydrates (g) 0.0 1.32 0.0 0.0 0.4 0.06 0.62 0.32 0.01 0.61 n/a n/a 3.34 26.72
Ash (g) 0.47 0.17 0.15 0.0 0.04 0.1 0.93 0.01 0.01 0.03 n/a n/a 1.9 15.2
Calories (kcal) 50.765 6.061 50.907 60.112 12.243 1.035 85.05 1.35 0.098 2.755 n/a n/a 270.374 2162.992
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.01 0.03 0.0 n/a n/a n/a 0.04 0.32
Glucose (dextrose) (g) n/a 0.42 n/a n/a n/a n/a 0.16 0.07 0.0 n/a n/a n/a 0.65 5.2
Fructose (g) n/a 0.46 n/a n/a n/a n/a 0.04 0.04 0.0 n/a n/a n/a 0.55 4.4
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.02 0.0 0.0 n/a n/a n/a 0.02 0.16
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.02 0.0 0.0 n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.5 12.0
Water (g) 34.5 31.82 1.13 0.0 12.77 14.46 14.18 3.01 0.39 1.08 n/a n/a 113.34 906.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.89 0.0 0.0 0.12 0.0 0.29 0.14 0.0 0.02 n/a n/a 1.46 11.68
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.04 0.0 0.0 n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.6 4.8
Calcium (mg) 5.077 3.367 1.704 0.0 1.18 0.887 143.168 0.776 0.75 3.346 n/a n/a 160.255 1282.04
Iron (mg) 0.33 0.09 0.0 0.0 0.05 0.03 0.12 0.01 0.01 0.03 n/a n/a 0.69 5.52
Magnesium (mg) 12.922 3.704 0.142 0.0 1.623 0.148 5.67 0.338 0.271 0.462 n/a n/a 25.279 202.232
Phosphorus (mg) 90.454 8.081 1.704 0.0 2.95 1.922 100.359 0.979 0.237 2.829 n/a n/a 209.515 1676.12
Potassium (mg) 117.683 79.798 1.704 0.0 14.603 11.829 21.546 4.928 1.251 7.413 n/a n/a 260.754 2086.032
Sodium (mg) 29.998 1.684 40.896 0.0 0.738 23.362 177.755 0.135 0.017 0.314 n/a n/a 274.898 2199.184
Zinc (mg) 0.37 0.06 0.01 0.0 0.02 0.01 0.83 0.01 0.0 0.02 n/a n/a 1.32 10.56
Copper (mg) 0.018 0.02 0.0 0.0 0.001 0.004 0.003 0.001 0.002 0.006 n/a n/a 0.056 0.448
Manganese (mg) 0.009 0.037 0.0 n/a 0.018 0.007 0.009 0.004 0.005 0.031 n/a n/a 0.12 0.96
Selenium (mcg) 8.2 0.0 0.1 0.0 0.0 0.0 4.8 0.0 0.0 0.3 n/a n/a 13.4 107.2
Vitamin A, IU (IU) 9.692 280.471 177.429 0.0 0.0 0.0 191.646 0.068 22.366 0.166 n/a n/a 681.837 5454.696
Retinol (mcg) 2.769 0.0 47.641 0.0 0.0 0.0 49.329 0.0 0.0 0.0 n/a n/a 99.739 797.912
Vitamin A, RAE (mcg_RAE) 2.769 14.141 48.564 0.0 0.0 0.0 50.747 0.0 1.119 0.0 n/a n/a 117.34 938.72
Beta Carotene (mcg) 0.0 151.178 11.218 0.0 0.0 0.0 16.16 0.034 13.322 0.092 n/a n/a 192.004 1536.032
Vitamin E (mg) 0.06 0.18 0.16 0.63 0.0 0.0 0.05 0.0 0.0 0.0 n/a n/a 1.09 8.72
Vitamin D (IU) n/a n/a 3.976 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.976 31.808
Lycopene (mcg) 0.0 866.329 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 866.329 6930.632
Lutein + zeaxanthin (mcg) 0.0 41.414 0.0 0.0 0.0 0.0 0.0 0.135 23.956 0.296 n/a n/a 65.801 526.408
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.04 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 4.3 0.0 0.0 0.0 1.0 0.0 0.2 0.1 0.6 n/a n/a 6.8 54.4
Thiamin (mg) 0.032 0.013 0.001 0.0 0.001 0.0 0.009 0.002 0.0 0.004 n/a n/a 0.062 0.496
Riboflavin (mg) 0.042 0.007 0.002 0.0 0.003 0.001 0.079 0.001 0.0 0.002 n/a n/a 0.138 1.104
Niacin (mg) 5.164 0.199 0.003 0.0 0.025 0.075 0.028 0.004 0.004 0.013 n/a n/a 5.515 44.12
Pantothenic acid (mg) 0.378 0.03 0.008 0.0 0.006 0.001 0.04 0.004 0.001 0.011 n/a n/a 0.48 3.84
Vitamin B-6 (mg) 0.254 0.027 0.0 0.0 0.007 0.001 0.011 0.004 0.001 0.023 n/a n/a 0.329 2.632
Folate (mcg) 1.846 5.051 0.213 0.0 0.148 0.0 1.985 0.641 0.288 0.055 n/a n/a 10.227 81.816
Vitamin B-12 (mcg) 0.18 0.0 0.01 0.0 0.0 0.01 0.65 0.0 0.0 0.0 n/a n/a 0.84 6.72
Choline (mg) 33.9 2.3 1.3 n/a 0.7 n/a 4.4 0.2 0.0 0.4 n/a n/a 43.3 346.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.125 0.003 0.001 0.0 n/a n/a 0.147 0.0 0.0 0.001 n/a n/a 0.278 2.224
Threonine (g) 0.452 0.01 0.003 0.0 n/a n/a 0.278 0.001 0.0 0.003 n/a n/a 0.747 5.976
Isoleucine (g) 0.563 0.007 0.004 0.0 n/a n/a 0.323 0.0 0.0 0.004 n/a n/a 0.901 7.208
Leucine (g) 0.798 0.01 0.006 0.0 n/a n/a 0.519 0.001 0.001 0.006 n/a n/a 1.341 10.728
Lysine (g) 0.905 0.01 0.005 0.0 n/a n/a 0.275 0.001 0.0 0.005 n/a n/a 1.201 9.608
Methionine (g) 0.295 0.003 0.001 0.0 n/a n/a 0.147 0.0 0.0 0.001 n/a n/a 0.449 3.592
Cystine (g) 0.138 0.003 0.001 0.0 n/a n/a 0.034 0.0 0.0 0.001 n/a n/a 0.178 1.424
Phenylalanine (g) 0.425 0.024 0.003 0.0 n/a n/a 0.286 0.001 0.001 0.003 n/a n/a 0.742 5.936
Tyrosine (g) 0.36 0.003 0.003 0.0 n/a n/a 0.295 0.0 0.0 0.001 n/a n/a 0.663 5.304
Valine (g) 0.531 0.007 0.004 0.0 n/a n/a 0.374 0.001 0.001 0.005 n/a n/a 0.923 7.384
Arginine (g) 0.641 0.007 0.002 0.0 n/a n/a 0.147 0.003 0.001 0.012 n/a n/a 0.813 6.504
Histidine (g) 0.332 0.003 0.001 0.0 n/a n/a 0.147 0.0 0.0 0.002 n/a n/a 0.487 3.896
Alanine (g) 0.581 0.01 0.002 0.0 n/a n/a 0.201 0.001 0.001 0.002 n/a n/a 0.799 6.392
Aspartic acid (g) 0.951 0.047 0.004 0.0 n/a n/a 0.462 0.003 0.001 0.009 n/a n/a 1.478 11.824
Glutamic acid (g) 1.597 0.145 0.013 0.0 n/a n/a 1.264 0.009 0.001 0.015 n/a n/a 3.044 24.352
Glycine (g) 0.521 0.007 0.001 0.0 n/a n/a 0.147 0.001 0.001 0.004 n/a n/a 0.682 5.456
Proline (g) 0.438 0.007 0.006 0.0 n/a n/a 0.666 0.0 0.0 0.002 n/a n/a 1.12 8.96
Serine (g) 0.365 0.01 0.004 0.0 n/a n/a 0.21 0.001 0.0 0.004 n/a n/a 0.593 4.744
Cholesterol (mg) 26.767 0.0 15.265 0.0 0.0 0.0 22.397 0.0 0.0 0.0 n/a n/a 64.429 515.432
Trans Fat (g) 0.014 n/a n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a 0.189 1.512
Saturated Fat (g) 0.152 0.01 3.647 0.505 0.0 0.004 3.728 0.001 0.0 0.002 n/a n/a 8.051 64.408
Phytosterols (mg) n/a 2.357 n/a 17.0 n/a n/a n/a 0.506 n/a n/a n/a n/a 19.863 158.904
Monounsaturated Fat (g) 0.138 0.01 1.492 1.546 0.0 0.007 1.863 0.0 0.0 0.0 n/a n/a 5.058 40.464
Polyunsaturated (g) 0.129 0.027 0.216 4.43 0.0 0.003 0.218 0.001 0.002 0.005 n/a n/a 5.03 40.24